Go Back
–+ servings
lithuanian-saltibarsciai-cold-beet-soup-recipe

Lithuanian Saltibarsciai Cold Beet Soup Recipe

A refreshing and traditional Lithuanian cold beet soup, perfect for hot summer days.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Soup
Cuisine: Lithuanian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups beet juice chilled
  • 1 cup kefir or plain yogurt
  • 2 cups cucumber diced
  • 4 scallions chopped
  • 2 tablespoon dill chopped
  • 2 hard-boiled eggs chopped
  • to taste salt
  • to taste black pepper

Instructions 

  1. In a large mixing bowl, combine chilled beet juice and kefir.
  2. Add diced cucumber, chopped scallions, and chopped dill. Stir well.
  3. Season with salt and black pepper to taste.
  4. Garnish with chopped hard-boiled eggs before serving.
  5. Serve chilled.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 200mg | Potassium: 400mg | Fiber: 2g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 1mg

Keywords

Beet Soup, Cold Soup, Gluten-Free
Tried this recipe?Let us know how it was!