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morning-after-diagnosis-recipe

Morning After Diagnosis Recipe

A comforting recipe to help you feel better the morning after a diagnosis.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: Comfort Food
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 slices Bread whole grain or your choice
  • 2 units Eggs large
  • 1 cup Milk any type
  • 1 tablespoon Butter for cooking
  • 1 pinch Salt
  • 1 pinch Pepper

Instructions 

  1. 1. In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
  2. 2. Heat a pan over medium heat and add the butter.
  3. 3. Dip each slice of bread into the egg mixture, ensuring both sides are coated.
  4. 4. Place the coated bread slices onto the pan and cook until golden brown on both sides, about 2-3 minutes per side.
  5. 5. Serve warm and enjoy your comforting breakfast.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 15g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 200mg | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Calcium: 150mg | Iron: 3mg

Keywords

Comforting, Easy
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