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prosciutto-asparagus-recipe

Prosciutto Asparagus Recipe

Simple and delicious gluten-free prosciutto-wrapped asparagus.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb asparagus trimmed
  • 8 oz prosciutto thinly sliced
  • 2 tablespoon olive oil
  • 0.5 teaspoon black pepper freshly ground

Instructions 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Wrap each asparagus spear with a slice of prosciutto, starting at the bottom and spiraling up to the tip.
  3. Place the wrapped asparagus on the prepared baking sheet. Drizzle with olive oil and sprinkle with black pepper.
  4. Bake for 12-15 minutes, until the asparagus is tender and the prosciutto is crispy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 4g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 20mg | Sodium: 700mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Gluten-Free
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