This delightful dish combines the earthy flavors of asparagus with the savory, salty notes of prosciutto. It's a simple yet elegant appetizer or side dish that is sure to impress your guests. Perfect for a dinner party or a special family meal, this recipe is both gluten-free and delicious.
While most of the ingredients in this recipe are commonly found in many kitchens, you might need to make a special trip to the supermarket for prosciutto. This Italian dry-cured ham is typically found in the deli section or specialty meat area. Make sure to get thinly sliced prosciutto for easy wrapping around the asparagus.
Ingredients for Prosciutto Asparagus Recipe
Asparagus: Fresh green spears that are trimmed to remove the tough ends.
Prosciutto: Thinly sliced Italian dry-cured ham that adds a salty, savory flavor.
Olive oil: Used to drizzle over the wrapped asparagus for added moisture and flavor.
Black pepper: Freshly ground to add a touch of spice and enhance the overall taste.
Technique Tip for This Recipe
When wrapping the asparagus with prosciutto, make sure to stretch the prosciutto slightly as you spiral it around the spear. This ensures a tight wrap and helps the prosciutto adhere better during baking. Additionally, for an extra layer of flavor, consider brushing the asparagus with a bit of garlic-infused olive oil before wrapping. This subtle enhancement can elevate the overall taste of the dish.
Suggested Side Dishes
Alternative Ingredients
prosciutto - Substitute with turkey bacon: Turkey bacon provides a similar salty and savory flavor while being a leaner option.
prosciutto - Substitute with thinly sliced smoked salmon: Smoked salmon offers a rich, smoky flavor that complements the asparagus well.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a great alternative for roasting.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and also has a high smoke point, suitable for cooking at high temperatures.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but with a slightly different aroma.
black pepper - Substitute with lemon pepper: Lemon pepper adds a citrusy note that pairs well with the freshness of asparagus.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the prosciutto asparagus to cool completely before storing. This helps maintain the texture and prevents condensation from making the prosciutto soggy.
- Place the cooled asparagus in an airtight container. If you have multiple layers, separate them with parchment paper to avoid sticking.
- Store the container in the refrigerator. The prosciutto asparagus will stay fresh for up to 3 days.
- For freezing, arrange the cooled prosciutto-wrapped asparagus in a single layer on a baking sheet. Freeze until solid, about 1-2 hours.
- Once frozen, transfer the asparagus to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to enjoy, reheat the frozen prosciutto asparagus in a preheated oven at 375°F (190°C) for 10-15 minutes, or until heated through and crispy.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the prosciutto-wrapped asparagus on a baking sheet lined with parchment paper.
- Cover loosely with aluminum foil to prevent the prosciutto from over-crisping.
- Heat for about 10-12 minutes, or until the asparagus is warmed through.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Place the prosciutto-wrapped asparagus in the skillet.
- Cook for 5-7 minutes, turning occasionally, until heated through and the prosciutto is crispy.
Microwave Method:
- Place the prosciutto-wrapped asparagus on a microwave-safe plate.
- Cover with a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the prosciutto-wrapped asparagus in the air fryer basket in a single layer.
- Heat for 3-5 minutes, or until warmed through and the prosciutto is crispy.
Best Tools for This Recipe
Oven: Used to bake the asparagus and prosciutto at the specified temperature until they are tender and crispy.
Baking sheet: Provides a flat surface to place the wrapped asparagus on for baking.
Parchment paper: Lines the baking sheet to prevent sticking and make cleanup easier.
Knife: Used to trim the asparagus to the desired length.
Cutting board: Provides a safe surface to trim the asparagus.
Measuring spoons: Used to measure the olive oil and black pepper accurately.
Drizzle bottle: Optional, but can be used to evenly distribute the olive oil over the wrapped asparagus.
Pepper grinder: Used to freshly grind black pepper for sprinkling over the asparagus.
Tongs: Useful for handling the hot asparagus when removing it from the oven.
How to Save Time on This Recipe
Pre-trim asparagus: Buy pre-trimmed asparagus or trim them in advance to save time.
Use parchment paper: Line the baking sheet with parchment paper for easy cleanup.
Batch wrapping: Wrap multiple asparagus spears with prosciutto at once to speed up the process.
Preheat oven early: Start preheating your oven before you begin wrapping the asparagus.
Olive oil spray: Use an olive oil spray instead of drizzling to evenly coat the asparagus quickly.
Pepper grinder: Use a pepper grinder for faster and more even distribution of black pepper.
Prosciutto Asparagus Recipe
Ingredients
Main Ingredients
- 1 lb asparagus trimmed
- 8 oz prosciutto thinly sliced
- 2 tablespoon olive oil
- 0.5 teaspoon black pepper freshly ground
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Wrap each asparagus spear with a slice of prosciutto, starting at the bottom and spiraling up to the tip.
- Place the wrapped asparagus on the prepared baking sheet. Drizzle with olive oil and sprinkle with black pepper.
- Bake for 12-15 minutes, until the asparagus is tender and the prosciutto is crispy.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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