Go Back
–+ servings
spinach-mushroom-quiche-recipe

Spinach Mushroom Quiche

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Fresh Spinach chopped
  • 1 cup Mushrooms sliced
  • 1 cup Cheddar Cheese shredded
  • 4 Eggs
  • 1 cup Milk
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, whisk together eggs, milk, salt, and pepper.
  3. Stir in spinach, mushrooms, and cheese.
  4. Pour mixture into a greased pie dish.
  5. Bake for 45 minutes or until set and golden brown.
  6. Let cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Gluten-Free
Tried this recipe?Let us know how it was!