Go Back
–+ servings
veggie-wrap-recipe

Veggie Wrap Recipe

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 gluten-free tortillas
  • 1 cup mixed greens
  • 0.5 cup shredded carrots
  • 0.5 cup sliced bell peppers
  • 0.25 cup hummus
  • 0.25 cup crumbled feta cheese

Instructions 

  1. Lay the tortillas flat.
  2. Spread hummus evenly on each tortilla.
  3. Layer mixed greens, carrots, bell peppers, and feta cheese.
  4. Roll up the tortillas tightly.
  5. Slice in half and serve.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 8g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 400mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free
Tried this recipe?Let us know how it was!