Chicken Tikka Masala is a beloved dish that combines tender pieces of marinated chicken with a rich and creamy tomato sauce. This gluten-free version ensures that everyone can enjoy the bold and aromatic flavors without any dietary concerns. Perfect for a cozy dinner, this recipe will transport your taste buds straight to the heart of Indian cuisine.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. Garam masala is a blend of spices commonly used in Indian cooking and may not be a staple in every pantry. Additionally, ensure that the yogurt you choose is gluten-free, as some brands may contain additives. Fresh ginger and cilantro are also essential for authentic flavor.
Ingredients for Chicken Tikka Masala Recipe
Chicken breast: Boneless and skinless, cut into bite-sized pieces.
Yogurt: Plain and gluten-free, used for marinating the chicken.
Garam masala: A spice blend that adds depth and warmth to the dish.
Lemon juice: Adds a tangy brightness to the marinade.
Turmeric: Provides color and a subtle earthy flavor.
Cumin: Adds a warm, nutty flavor to the marinade.
Paprika: Adds a mild sweetness and color.
Salt: Enhances all the flavors in the dish.
Olive oil: Used for sautéing the onions and other aromatics.
Onion: Finely chopped, adds sweetness and depth to the sauce.
Garlic: Minced, provides a pungent and aromatic base.
Ginger: Minced, adds a fresh and spicy note.
Tomato sauce: Forms the base of the creamy sauce.
Heavy cream: Adds richness and a velvety texture to the sauce.
Cilantro: Chopped, used for garnish and a fresh finish.
Technique Tip for This Recipe
When marinating the chicken, ensure that each piece is thoroughly coated with the yogurt and spice mixture. This not only infuses the chicken with flavor but also helps to tenderize it. For best results, marinate the chicken for at least 2 hours or overnight in the refrigerator. This allows the spices to penetrate deeply, resulting in a more flavorful and succulent dish.
Suggested Side Dishes
Alternative Ingredients
chicken breast - Substitute with tofu: Tofu is a great plant-based alternative that absorbs flavors well and provides a similar texture.
plain, gluten-free yogurt - Substitute with coconut yogurt: Coconut yogurt is dairy-free and provides a creamy texture with a slight tang, similar to regular yogurt.
garam masala - Substitute with curry powder: Curry powder can provide a similar depth of flavor, though it may be slightly different in taste.
lemon juice - Substitute with lime juice: Lime juice offers a similar acidic tang and can be used interchangeably with lemon juice.
turmeric - Substitute with saffron: Saffron can provide a similar color and a unique flavor, though it is more expensive.
cumin - Substitute with caraway seeds: Caraway seeds have a similar earthy flavor and can be used as a substitute for cumin.
paprika - Substitute with cayenne pepper: Cayenne pepper adds a similar color and a bit more heat, so use sparingly.
salt - Substitute with soy sauce: Gluten-free soy sauce can add a similar salty flavor along with a bit of umami.
olive oil - Substitute with coconut oil: Coconut oil provides a similar cooking medium and adds a slight coconut flavor.
onion - Substitute with shallots: Shallots offer a milder flavor and can be used as a direct substitute for onions.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though the flavor will be less intense.
ginger - Substitute with ground ginger: Ground ginger can be used as a substitute for fresh ginger, though it will be less pungent.
tomato sauce - Substitute with crushed tomatoes: Crushed tomatoes provide a similar base for the sauce and can be used interchangeably.
heavy cream - Substitute with coconut cream: Coconut cream is a dairy-free alternative that provides a rich, creamy texture.
cilantro - Substitute with parsley: Parsley offers a similar fresh, green garnish and can be used as a substitute for cilantro.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the chicken tikka masala to cool completely before storing. This helps prevent condensation, which can lead to soggy textures and spoilage.
Transfer the cooled chicken tikka masala into airtight containers. For best results, use containers that are both microwave and freezer-safe.
If you plan to consume the leftovers within a few days, store the containers in the refrigerator. The dish will stay fresh for up to 3-4 days.
For longer storage, place the airtight containers in the freezer. Chicken tikka masala can be frozen for up to 3 months without losing its flavor and texture.
When ready to reheat, thaw the frozen chicken tikka masala in the refrigerator overnight. This gradual thawing helps maintain the dish's integrity.
Reheat the chicken tikka masala in a skillet over medium heat, stirring occasionally to ensure even heating. You can also reheat it in the microwave, but be sure to stir halfway through to avoid cold spots.
If the sauce thickens too much during reheating, add a splash of heavy cream or tomato sauce to restore its creamy consistency.
Garnish with fresh cilantro just before serving to revive the dish's vibrant flavors and presentation.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover chicken tikka masala in a skillet or saucepan.
- Add a splash of heavy cream or water to maintain the sauce's consistency.
- Heat over medium-low, stirring occasionally, until the chicken is heated through and the sauce is simmering gently.
- Garnish with fresh cilantro before serving.
Microwave Method:
- Transfer the chicken tikka masala to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Heat on medium power for 2-3 minutes, stirring halfway through.
- Continue heating in 1-minute intervals until the chicken is hot.
- Let it sit for a minute before serving, and garnish with cilantro.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the chicken tikka masala in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat in the oven for 20-25 minutes, or until the chicken is thoroughly heated.
- Stir halfway through the reheating process for even heating.
- Garnish with fresh cilantro before serving.
Slow Cooker Method:
- Transfer the chicken tikka masala to the slow cooker.
- Set the slow cooker to low heat.
- Heat for 1-2 hours, stirring occasionally, until the chicken is hot and the sauce is bubbling.
- Garnish with cilantro before serving.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine the yogurt, lemon juice, garam masala, turmeric, cumin, paprika, and salt with the chicken pieces for marination.
Skillet: A large pan used to heat olive oil and cook the onions, garlic, ginger, and marinated chicken.
Spatula: A utensil used to stir and mix ingredients in the skillet.
Knife: A sharp tool used to finely chop the onion and mince the garlic and ginger.
Cutting board: A surface used to chop and mince the ingredients safely.
Measuring cups and spoons: Tools used to measure out the yogurt, lemon juice, garam masala, turmeric, cumin, paprika, salt, olive oil, and heavy cream accurately.
Can opener: A tool used to open the can of tomato sauce.
Serving spoon: A utensil used to serve the finished chicken tikka masala.
Serving dish: A dish used to present the chicken tikka masala once it is cooked and garnished with cilantro.
How to Save Time on Making This Recipe
Marinate in advance: Prepare the chicken and marinate it the night before. This allows the flavors to penetrate deeply and saves time on the day of cooking.
Pre-chop ingredients: Chop the onion, garlic, and ginger ahead of time and store them in airtight containers.
Use a food processor: Mince the garlic and ginger quickly using a food processor instead of doing it by hand.
Batch cook: Double the recipe and freeze half for a quick meal later. This way, you only have to cook once but get two meals.
Simmer while multitasking: Once the tomato sauce and heavy cream are added, let it simmer while you clean up or prepare a side dish.
Chicken Tikka Masala Recipe
Ingredients
Main Ingredients
- 500 g Chicken Breast cut into bite-sized pieces
- 1 cup Yogurt plain, gluten-free
- 2 tablespoon Garam Masala
- 1 tablespoon Lemon Juice
- 1 teaspoon Turmeric
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 1 tablespoon Olive Oil
- 1 large Onion finely chopped
- 3 cloves Garlic minced
- 1 tablespoon Ginger minced
- 1 can Tomato Sauce 400g
- 1 cup Heavy Cream
- 1 tablespoon Cilantro chopped, for garnish
Instructions
- 1. In a mixing bowl, combine yogurt, lemon juice, garam masala, turmeric, cumin, paprika, and salt. Add chicken pieces and marinate for at least 30 minutes.
- 2. Heat olive oil in a large skillet over medium heat. Add onions and cook until golden brown.
- 3. Add garlic and ginger, cook for another 2 minutes.
- 4. Add marinated chicken and cook until no longer pink.
- 5. Stir in tomato sauce and heavy cream. Simmer for 20 minutes.
- 6. Garnish with chopped cilantro and serve hot.
Nutritional Value
Keywords
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