These corn enchiladas are a delightful twist on a classic Mexican dish, perfect for a gluten-free diet. Packed with flavorful shredded chicken, fresh vegetables, and topped with melted cheese, this recipe is sure to become a family favorite. The combination of spices and the rich enchilada sauce creates a mouthwatering experience that will leave everyone asking for seconds.
When preparing this recipe, you might need to pick up a few items from the supermarket. Corn tortillas are essential for this gluten-free dish, and they can usually be found in the ethnic food aisle. Enchilada sauce is another key ingredient, available in the Mexican food section. Fresh cilantro adds a burst of flavor and can be found in the produce section.
Ingredients For Corn Enchiladas Recipe
Corn tortillas: These are the base of the enchiladas, providing a gluten-free alternative to flour tortillas.
Shredded chicken: Adds protein and a savory flavor to the dish.
Enchilada sauce: A rich, flavorful sauce that ties all the ingredients together.
Shredded cheese: Melts on top of the enchiladas, adding a creamy texture.
Chopped onions: Adds a bit of crunch and a sharp flavor.
Chopped bell peppers: Provides a sweet and slightly tangy taste.
Chopped cilantro: Fresh herb that adds a burst of flavor and color.
Cumin: A spice that adds a warm, earthy flavor.
Chili powder: Adds a bit of heat and depth to the dish.
Salt and pepper: Basic seasonings to enhance the overall flavor.
Technique Tip for This Recipe
When warming the corn tortillas in the microwave, place a damp paper towel over them to prevent them from drying out. This will keep the tortillas pliable and easier to roll without cracking.
Suggested Side Dishes
Alternative Ingredients
corn tortillas - Substitute with gluten-free flour tortillas: These are made from alternative flours like rice or tapioca, ensuring they are gluten-free while maintaining a similar texture.
shredded chicken - Substitute with shredded turkey: Turkey provides a similar texture and flavor profile, making it a suitable alternative.
enchilada sauce - Substitute with homemade tomato sauce: Homemade tomato sauce can be seasoned with cumin and chili powder to mimic enchilada sauce, ensuring it is gluten-free.
shredded cheese - Substitute with dairy-free shredded cheese: For those who are lactose intolerant or vegan, dairy-free cheese provides a similar melt and flavor.
chopped onions - Substitute with chopped green onions: Green onions offer a milder flavor and can be easier to digest for some people.
chopped bell peppers - Substitute with chopped zucchini: Zucchini provides a similar texture and can add a different but pleasant flavor to the dish.
chopped cilantro - Substitute with chopped parsley: Parsley offers a fresh flavor and can be used as a garnish similar to cilantro.
cumin - Substitute with ground coriander: Ground coriander has a slightly citrusy flavor that can complement the other spices in the dish.
chili powder - Substitute with paprika: Paprika provides a mild heat and smoky flavor, making it a good alternative to chili powder.
salt and pepper - Substitute with herb blend: An herb blend can add complexity and depth to the dish without relying solely on salt and pepper.
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How to Store or Freeze This Dish
- Allow the enchiladas to cool completely before storing. This prevents condensation, which can make them soggy.
- Transfer the enchiladas to an airtight container. If stacking, place a sheet of parchment paper between layers to prevent sticking.
- Store in the refrigerator for up to 3-4 days. Reheat in the oven at 350°F (175°C) until warmed through, about 15-20 minutes.
- For freezing, wrap each enchilada individually in plastic wrap or aluminum foil. This helps maintain their shape and prevents freezer burn.
- Place the wrapped enchiladas in a freezer-safe container or zip-top bag. Label with the date for easy tracking.
- Freeze for up to 3 months. When ready to eat, thaw in the refrigerator overnight.
- Reheat thawed enchiladas in the oven at 350°F (175°C) for 20-25 minutes, or until heated through and the cheese is bubbly.
- For a quicker option, reheat in the microwave. Place enchiladas on a microwave-safe plate, cover with a damp paper towel, and heat on high for 2-3 minutes, checking halfway through.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover corn enchiladas in an oven-safe dish, cover with aluminum foil to prevent drying out, and bake for about 20 minutes or until heated through.
For a quicker method, use the microwave. Place the enchiladas on a microwave-safe plate, cover with a damp paper towel to retain moisture, and heat on medium power for 2-3 minutes. Check and continue heating in 30-second intervals until thoroughly warmed.
If you have an air fryer, preheat it to 350°F (175°C). Place the enchiladas in the basket, ensuring they are not overcrowded, and heat for about 5-7 minutes. This method will give you a slightly crispy exterior.
On the stovetop, use a skillet over medium heat. Add a splash of enchilada sauce or chicken broth to the pan, place the enchiladas in, cover with a lid, and heat for about 10 minutes, turning occasionally to ensure even heating.
Essential Tools for This Recipe
Oven: Used to bake the enchiladas at 350°F (175°C) until the cheese is melted and bubbly.
Mixing bowl: Used to combine the shredded chicken, onions, bell peppers, cumin, chili powder, salt, and pepper.
Microwave: Used to warm the tortillas for 30 seconds to make them pliable.
Baking dish: Used to place the rolled tortillas seam side down before baking.
Knife: Used to chop the onions, bell peppers, and cilantro.
Cutting board: Used as a surface for chopping the onions, bell peppers, and cilantro.
Measuring cups: Used to measure the shredded chicken, enchilada sauce, shredded cheese, chopped onions, chopped bell peppers, and chopped cilantro.
Measuring spoons: Used to measure the cumin and chili powder.
Spoon: Used to mix the ingredients in the mixing bowl and to pour the enchilada sauce over the tortillas.
Tongs: Used to handle the warm tortillas without burning your hands.
Oven mitts: Used to safely handle the hot baking dish when removing it from the oven.
How to Save Time on This Recipe
Prepare the filling: Mix the shredded chicken, onions, bell peppers, and spices the night before to save time on assembly day.
Use pre-cooked chicken: Opt for rotisserie chicken or leftover shredded chicken to cut down on cooking time.
Microwave tortillas: Warm corn tortillas in the microwave for 30 seconds to make them pliable and easy to roll.
One-pan method: Assemble and bake the enchiladas in the same baking dish to minimize cleanup.
Pre-shredded cheese: Use pre-shredded cheese to save the effort of grating it yourself.
Corn Enchiladas Recipe
Ingredients
Main Ingredients
- 8 pieces Corn tortillas
- 2 cups Shredded chicken
- 1 cup Enchilada sauce
- 1 cup Shredded cheese
- 0.5 cup Chopped onions
- 0.5 cup Chopped bell peppers
- 0.25 cup Chopped cilantro
- 1 teaspoon Cumin
- 1 teaspoon Chili powder
- to taste Salt and pepper
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix shredded chicken, onions, bell peppers, cumin, chili powder, salt, and pepper.
- Warm tortillas in a microwave for 30 seconds to make them pliable.
- Fill each tortilla with the chicken mixture and roll them up.
- Place rolled tortillas in a baking dish, seam side down.
- Pour enchilada sauce over the tortillas and sprinkle with shredded cheese.
- Bake for 25 minutes or until cheese is melted and bubbly.
- Garnish with chopped cilantro before serving.
Nutritional Value
Keywords
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