These lemon blueberry bars are a delightful treat that combines the tangy flavor of lemon with the sweetness of blueberries. Perfect for a gluten-free dessert, they are both refreshing and satisfying. The combination of almond flour and coconut flour creates a moist and tender base, while the honey adds a natural sweetness.
Some ingredients in this recipe might not be commonly found in every household. Almond flour and coconut flour are often available in the health food section of supermarkets or specialty stores. Coconut oil can usually be found near other cooking oils. Make sure to check the baking aisle for honey and vanilla extract.
Ingredients For Lemon Blueberry Bars Recipe
Almond flour: A gluten-free flour made from finely ground almonds, providing a moist and tender texture.
Coconut flour: A gluten-free flour made from dried coconut meat, adding a subtle coconut flavor and extra fiber.
Honey: A natural sweetener that adds moisture and a rich sweetness to the bars.
Coconut oil: A healthy fat that helps bind the ingredients and adds a slight coconut flavor.
Eggs: Provide structure and help bind the ingredients together.
Vanilla extract: Adds a warm, sweet flavor to the bars.
Blueberries: Fresh or frozen, they add bursts of sweetness and a lovely color.
Lemon zest: The outer peel of the lemon, providing a concentrated lemon flavor.
Lemon juice: Adds a tangy, refreshing flavor to the bars.
Baking soda: Helps the bars rise and become fluffy.
Salt: Enhances the flavors of the other ingredients.
Technique Tip for Perfect Bars
When folding in the blueberries, be gentle to avoid breaking them and releasing too much juice into the batter. This will help maintain the integrity of the bars and ensure they have a nice texture.
Suggested Side Dishes
Alternative Ingredients
almond flour - Substitute with hazelnut flour: Hazelnut flour has a similar texture and nutty flavor, making it a good alternative for almond flour in gluten-free baking.
coconut flour - Substitute with cassava flour: Cassava flour is also gluten-free and has a similar absorbency to coconut flour, though you may need to adjust the quantity slightly.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and moisture level as honey, making it a suitable alternative.
coconut oil - Substitute with ghee: Ghee is a clarified butter that provides a rich flavor and similar fat content, suitable for those who are not dairy-free.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. This mixture works well as a binder in gluten-free recipes.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor profile that can enhance the taste of the bars.
blueberries - Substitute with raspberries: Raspberries provide a similar tartness and juiciness, making them a good alternative to blueberries.
lemon zest - Substitute with lime zest: Lime zest offers a similar citrusy aroma and flavor, which can be a refreshing twist.
lemon juice - Substitute with lime juice: Lime juice provides a comparable acidity and citrus flavor, suitable for replacing lemon juice.
baking soda - Substitute with baking powder: Use 1.5 times the amount of baking powder as baking soda. Baking powder contains an acid and a base, so it can act as a leavening agent.
salt - Substitute with sea salt: Sea salt has a similar mineral content and flavor, making it an appropriate substitute for regular salt.
Alternative Recipes Similar to These Bars
How to Store or Freeze These Bars
Allow the lemon blueberry bars to cool completely before storing. This prevents condensation from forming, which can make the bars soggy.
Store the bars in an airtight container. Layer parchment paper between the bars to prevent them from sticking together.
Keep the container at room temperature if you plan to consume the bars within 2-3 days. For longer storage, place the container in the refrigerator, where they will stay fresh for up to a week.
For freezing, wrap each bar individually in plastic wrap to maintain their freshness and prevent freezer burn. Then, place the wrapped bars in a resealable freezer bag or airtight container.
Label the container with the date so you can keep track of their freshness. The lemon blueberry bars can be frozen for up to 2-3 months.
To thaw, remove the desired number of bars from the freezer and let them sit at room temperature for about 1-2 hours, or until they reach the desired consistency. Alternatively, you can thaw them in the refrigerator overnight.
For a quick treat, warm the thawed bars in the microwave for 10-15 seconds to enjoy a freshly baked taste.
How to Reheat Leftovers
Oven Method: Preheat your oven to 300°F (150°C). Place the lemon blueberry bars on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through. This method helps maintain the texture and flavor of the bars.
Microwave Method: Place a lemon blueberry bar on a microwave-safe plate. Cover it with a damp paper towel to keep it moist. Microwave on medium power for 20-30 seconds. Check if it’s warm enough; if not, continue heating in 10-second intervals. Be cautious not to overheat, as this can make the bars rubbery.
Toaster Oven Method: Preheat your toaster oven to 300°F (150°C). Place the lemon blueberry bars on a small baking tray. Heat for about 5-10 minutes, checking frequently to ensure they don’t overcook. This method is great for achieving a slightly crisp edge while keeping the inside moist.
Steaming Method: If you want to retain maximum moisture, place the lemon blueberry bars in a steamer basket over simmering water. Cover and steam for about 5 minutes. This method is gentle and helps keep the bars soft and moist.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the lemon blueberry bars in the air fryer basket in a single layer. Heat for about 3-5 minutes. This method can give a slight crisp to the outside while keeping the inside tender.
Essential Tools for Making These Bars
Oven: Used to bake the lemon blueberry bars at the specified temperature of 350°F (175°C).
Baking pan: Greased to prevent sticking and to hold the batter while it bakes.
Mixing bowl: Used to combine the almond flour, coconut flour, and salt.
Mixing bowl: Used to whisk together the honey, melted coconut oil, eggs, vanilla extract, lemon zest, and lemon juice.
Whisk: Used to mix the wet ingredients until they are well combined.
Spatula: Used to fold in the blueberries and to spread the batter evenly in the baking pan.
Measuring cups: Used to measure out the almond flour, coconut flour, honey, coconut oil, and lemon juice accurately.
Measuring spoons: Used to measure out the vanilla extract, lemon zest, baking soda, and salt accurately.
Toothpick: Used to check if the bars are done by inserting it into the center to see if it comes out clean.
Cooling rack: Used to let the bars cool completely before cutting them into squares.
Time-Saving Tips for Making These Bars
Pre-measure ingredients: Measure out almond flour, coconut flour, and other ingredients before starting to streamline the process.
Use parchment paper: Line your baking pan with parchment paper for easy removal and less cleanup.
Melt coconut oil in microwave: Quickly melt coconut oil in the microwave to save time.
Mix dry ingredients first: Combine almond flour, coconut flour, and salt in advance to speed up the process.
Use a food processor: Blend wet ingredients in a food processor for a smoother mixture and faster prep.
Lemon Blueberry Bars
Ingredients
Main Ingredients
- 1 cup Almond Flour
- ½ cup Coconut Flour
- ½ cup Honey
- ¼ cup Coconut Oil, melted
- 2 large Eggs
- 1 teaspoon Vanilla Extract
- 1 cup Blueberries
- 1 tablespoon Lemon Zest
- ¼ cup Lemon Juice
- ½ teaspoon Baking Soda
- ¼ teaspoon Salt
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking pan.
- In a mixing bowl, combine almond flour, coconut flour, and salt.
- In another bowl, whisk together honey, melted coconut oil, eggs, vanilla extract, lemon zest, and lemon juice.
- Combine the wet and dry ingredients, then fold in the blueberries.
- Pour the batter into the prepared baking pan and spread it evenly.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bars cool completely before cutting into squares. Enjoy!
Nutritional Value
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Suggested Appetizers and Main Courses
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