This mixed greens salad is a refreshing and healthy option, perfect for a light lunch or as a side dish to complement any meal. The combination of fresh mixed greens, juicy cherry tomatoes, crisp cucumber, and tangy red onion creates a delightful medley of flavors and textures. The optional feta cheese adds a creamy element, while the simple olive oil and balsamic vinegar dressing ties everything together beautifully.
If you don't usually keep feta cheese in your fridge, you might need to pick some up at the supermarket. It's often found in the dairy or specialty cheese section. Additionally, balsamic vinegar might not be a pantry staple for everyone, so make sure to grab a bottle from the vinegar aisle if you don't have it on hand.
Ingredients For Mixed Greens Salad Recipe
Mixed greens: A blend of leafy greens such as spinach, arugula, and lettuce, providing a variety of textures and flavors.
Cherry tomatoes: Small, sweet tomatoes that add a burst of juiciness and color to the salad.
Cucumber: Crisp and refreshing, cucumbers add a cool crunch to the salad.
Red onion: Thinly sliced for a sharp, tangy flavor that complements the other ingredients.
Feta cheese: Optional, but adds a creamy, salty element to the salad.
Olive oil: A healthy fat used to make the dressing, adding a rich, smooth texture.
Balsamic vinegar: Provides a sweet and tangy flavor to the dressing, balancing the richness of the olive oil.
Salt: Enhances the flavors of the salad and dressing.
Black pepper: Adds a hint of spice and depth to the dressing.
Technique Tip for This Recipe
When preparing the red onion, soak the slices in cold water for about 10 minutes before adding them to the salad. This will help to mellow out their sharp flavor, making them more palatable and enhancing the overall taste of your mixed greens salad.
Suggested Side Dishes
Alternative Ingredients
Mixed greens - Substitute with spinach: Spinach provides a similar texture and nutritional profile, making it a great alternative.
Cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar taste and texture, offering the same burst of flavor.
Cucumber - Substitute with zucchini: Zucchini has a similar crunch and can be sliced thinly to mimic cucumber.
Red onion - Substitute with shallots: Shallots offer a milder flavor and can be thinly sliced to replace red onion.
Feta cheese - Substitute with goat cheese: Goat cheese provides a similar tangy flavor and crumbly texture.
Olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and neutral taste.
Balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar offers a similar acidity and can be used in the same quantity.
Salt - Substitute with sea salt: Sea salt provides a similar flavor and can be used in the same amount.
Black pepper - Substitute with white pepper: White pepper offers a similar heat and can be used in the same quantity.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze Your Salad
- To store your mixed greens salad, first ensure that the salad is as dry as possible. Excess moisture can cause the greens to wilt quickly.
- Place the salad in an airtight container. If you have a salad spinner, use it to remove any excess water from the mixed greens before storing.
- Store the dressing separately in a small, airtight container. This will keep the greens from becoming soggy.
- For optimal freshness, consume the salad within 1-2 days. The cherry tomatoes and cucumber may start to lose their crispness after this period.
- If you wish to freeze the salad, note that mixed greens do not freeze well and may become mushy upon thawing. However, you can freeze the dressing separately.
- To freeze the dressing, pour it into an ice cube tray and freeze until solid. Once frozen, transfer the dressing cubes to a freezer-safe bag or container.
- When ready to use, thaw the dressing cubes in the refrigerator or at room temperature. Shake or whisk well before drizzling over the salad.
- If you have added feta cheese to your salad, store it separately in an airtight container in the refrigerator. Feta cheese can last up to a week when stored properly.
- For added freshness, place a paper towel at the bottom of the container with the mixed greens. This will absorb any excess moisture and help keep the greens crisp.
- Avoid storing the salad in the refrigerator door, as the temperature fluctuates more frequently there. Instead, place it on a shelf in the main compartment for consistent cooling.
How to Reheat Leftovers
- First, remove any feta cheese or other dairy elements from the salad to prevent them from becoming overly soft or melting.
- Place the mixed greens and other vegetables in a microwave-safe dish. Cover with a damp paper towel to retain moisture.
- Microwave on medium power for 30-second intervals, stirring gently between each interval, until the salad is warmed to your liking.
- Alternatively, you can reheat the salad in a skillet over medium heat. Add a splash of olive oil to the skillet and toss the vegetables gently for about 2-3 minutes.
- If you prefer a more refreshing option, consider adding a new batch of mixed greens to the leftover salad and tossing with fresh olive oil and balsamic vinegar dressing. This will give it a fresh taste without reheating.
- For a unique twist, transform the leftover salad into a warm vegetable stir-fry. Add the salad to a hot skillet with a bit of olive oil and sauté until the vegetables are tender.
Essential Tools for This Recipe
Large salad bowl: A spacious container to combine and toss all the salad ingredients together.
Small bowl: Used to whisk together the olive oil, balsamic vinegar, salt, and black pepper for the dressing.
Whisk: Essential for mixing the dressing ingredients thoroughly to ensure a smooth and well-blended dressing.
Chef's knife: A sharp knife for slicing the cherry tomatoes, cucumber, and red onion with precision.
Cutting board: A sturdy surface to safely chop and slice the vegetables.
Measuring cups: Used to measure out the mixed greens, cherry tomatoes, cucumber, and feta cheese accurately.
Measuring spoons: Necessary for measuring the olive oil, balsamic vinegar, salt, and black pepper.
Salad tongs: Useful for gently tossing the salad to ensure the dressing coats all the ingredients evenly.
How to Save Time on This Recipe
Pre-wash and chop: Wash and chop all vegetables in advance to save time during assembly.
Use pre-mixed greens: Opt for pre-washed and pre-mixed greens to eliminate the need for washing and drying.
Make dressing ahead: Prepare the dressing in a larger batch and store it in the fridge for quick use.
Use a mandoline: Slice cucumbers and red onions quickly and uniformly with a mandoline slicer.
Batch prep: Prepare multiple servings of the salad at once and store them in airtight containers for easy access.
Mixed Greens Salad Recipe
Ingredients
Salad Ingredients
- 4 cups Mixed greens
- 1 cup Cherry tomatoes, halved
- 0.5 cup Cucumber, sliced
- 0.25 cup Red onion, thinly sliced
- 0.25 cup Feta cheese, crumbled optional
- 2 tablespoons Olive oil
- 1 tablespoon Balsamic vinegar
- 1 teaspoon Salt to taste
- 0.5 teaspoon Black pepper to taste
Instructions
- 1. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese (if using).
- 2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and black pepper.
- 3. Drizzle the dressing over the salad and toss gently to combine.
- 4. Serve immediately.
Nutritional Value
Keywords
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