Shoo Fly Pie is a classic dessert with a rich history, known for its sweet and sticky filling. This gluten-free version ensures that everyone can enjoy this traditional treat. The combination of molasses and brown sugar creates a deep, caramel-like flavor that pairs perfectly with the crumbly gluten-free flour crust.
When preparing this recipe, you might need to pick up a few specific ingredients. Gluten-free flour is essential for those avoiding gluten, and it can be found in the baking aisle of most supermarkets. Molasses might not be a pantry staple for everyone, but it adds a unique depth of flavor to the pie. Make sure to get brown sugar as well, which contributes to the pie's sweet and rich taste.
Ingredients For Gluten-Free Shoo Fly Pie
Gluten-free flour: A substitute for regular flour, ensuring the pie is suitable for those with gluten intolerance.
Butter: Adds richness and helps create a flaky crust.
Ice water: Helps bind the dough together without making it too sticky.
Molasses: Provides a deep, rich sweetness and a distinct flavor.
Boiling water: Used to dissolve the molasses and activate the baking soda.
Baking soda: Helps the filling set and gives it a light texture.
Brown sugar: Adds sweetness and a slight caramel flavor to the pie.
Technique Tip for This Recipe
When mixing the gluten-free flour and cold butter, use a pastry cutter or your fingertips to achieve a crumbly texture. This ensures that the butter is evenly distributed throughout the flour, creating a flaky crust.
Suggested Side Dishes
Alternative Ingredients
gluten-free flour - Substitute with almond flour: Almond flour provides a nutty flavor and maintains the gluten-free requirement.
cold, cubed butter - Substitute with coconut oil: Coconut oil can be used as a dairy-free alternative and provides a similar texture.
ice water - Substitute with cold milk: Cold milk can add a bit more richness to the dough.
molasses - Substitute with honey: Honey can be used as a natural sweetener and provides a different but pleasant flavor profile.
boiling water - Substitute with hot coffee: Hot coffee can enhance the depth of flavor in the pie.
baking soda - Substitute with baking powder: Baking powder can be used if baking soda is unavailable, though the texture might slightly differ.
brown sugar - Substitute with coconut sugar: Coconut sugar is a natural sweetener that can replace brown sugar while adding a slight caramel flavor.
gluten-free flour - Substitute with oat flour: Oat flour is another gluten-free option that can provide a slightly different texture and flavor.
Other Alternative Recipes Similar to This Pie
How To Store / Freeze This Pie
To keep your shoo fly pie fresh, store it at room temperature for up to 2 days. Cover the pie with plastic wrap or place it in an airtight container to maintain its moisture and flavor.
For longer storage, refrigerate the pie. Wrap it tightly with plastic wrap or aluminum foil, or place it in an airtight container. It will stay fresh for up to 5 days in the refrigerator.
If you want to freeze the shoo fly pie, first allow it to cool completely. Wrap the pie tightly in plastic wrap, then in aluminum foil to prevent freezer burn. You can also place it in a large, freezer-safe zip-top bag. Label the package with the date to keep track of its freshness.
When you're ready to enjoy your frozen pie, thaw it in the refrigerator overnight. For a quicker option, let it sit at room temperature for a few hours.
To reheat the shoo fly pie, preheat your oven to 350°F (175°C). Place the pie on a baking sheet and cover it loosely with aluminum foil to prevent the crust from over-browning. Heat for about 15-20 minutes or until warmed through.
If you prefer a slice of pie, you can reheat individual slices in the microwave. Place a slice on a microwave-safe plate and heat on medium power for 20-30 seconds, checking frequently to avoid overheating.
For an extra touch, serve your shoo fly pie with a dollop of whipped cream or a scoop of vanilla ice cream. This adds a delightful contrast to the rich, molasses flavor of the pie.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover Shoo Fly Pie on a baking sheet and cover it loosely with aluminum foil to prevent the crust from over-browning. Heat for about 10-15 minutes or until warmed through. This method helps maintain the pie's texture and flavor.
If you're in a hurry, the microwave can be your friend. Place a slice of Shoo Fly Pie on a microwave-safe plate. Heat on medium power for 30-45 seconds. Be cautious not to overheat, as this can make the crust soggy.
For a crispier crust, consider using a toaster oven. Preheat the toaster oven to 350°F (175°C). Place the Shoo Fly Pie slice on a piece of parchment paper or directly on the toaster oven rack. Heat for about 5-7 minutes, checking frequently to avoid burning.
If you have an air fryer, preheat it to 320°F (160°C). Place the Shoo Fly Pie slice in the air fryer basket and heat for 3-5 minutes. This method can give you a wonderfully crisp crust while keeping the filling warm and gooey.
For a stovetop method, use a non-stick skillet over low heat. Place a slice of Shoo Fly Pie in the skillet and cover with a lid. Heat for 5-7 minutes, checking occasionally to ensure it doesn't burn. This method can help maintain the pie's texture without drying it out.
Best Tools for This Recipe
Oven: Used to bake the pie at the specified temperature of 375°F (190°C)
Mixing bowl: Used to combine the gluten-free flour and cold butter until crumbly
Pie dish: The dish where the pie crust is pressed into and the filling is poured
Measuring cups: Used to measure out the ingredients accurately, such as gluten-free flour, molasses, and brown sugar
Measuring spoons: Used to measure smaller quantities like the baking soda
Whisk: Used to mix the molasses, boiling water, and baking soda together
Spatula: Useful for mixing ingredients and scraping down the sides of bowls
Knife: Used to cube the cold butter
Cutting board: Provides a surface to cut the butter on
Kettle: Used to boil water for the molasses mixture
Oven mitts: Used to safely handle the hot pie dish when removing it from the oven
Cooling rack: Allows the pie to cool evenly after baking
How to Save Time on Making This Pie
Prepare the crust in advance: Make the gluten-free pie crust ahead of time and store it in the refrigerator. This will save you time on the day you plan to bake.
Use pre-boiled water: Boil the water needed for the molasses mixture while you prepare the crust. This way, you can mix it immediately without waiting.
Pre-measure ingredients: Measure out all your ingredients before you start. This will streamline the process and ensure you don’t miss anything.
Utilize a food processor: Use a food processor to mix the gluten-free flour and butter quickly, saving you from manual mixing.

Shoo Fly Pie
Ingredients
Crust
- 1 cup Gluten-free flour
- ½ cup Butter cold, cubed
- ¼ cup Ice water
Filling
- 1 cup Molasses
- 1 cup Boiling water
- 1 teaspoon Baking soda
- 1 cup Brown sugar
- 1 cup Gluten-free flour
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine gluten-free flour and cold butter. Mix until crumbly. Add ice water and mix until dough forms. Press into a pie dish.
- In another bowl, mix molasses, boiling water, and baking soda. Pour into the pie crust.
- In a separate bowl, combine brown sugar and gluten-free flour. Sprinkle over the molasses mixture.
- Bake for 45 minutes or until set. Let cool before serving.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses for This Pie
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