Start your day with these delicious and nutritious baked oatmeal breakfast bars. Perfect for a quick grab-and-go meal, these bars are packed with wholesome ingredients that will keep you energized throughout the morning. The combination of gluten-free oats, almond milk, and blueberries creates a delightful texture and flavor that everyone will love.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up a few items if they are not already in your kitchen. Gluten-free oats are essential for those with gluten sensitivities, so make sure to choose certified gluten-free oats. Almond milk is a great dairy-free alternative that adds a subtle nutty flavor. Fresh blueberries add a burst of sweetness and antioxidants, making these bars both tasty and healthy.

Ingredients For Baked Oatmeal Breakfast Bars
Gluten-free oats: The base of the bars, providing fiber and a hearty texture.
Almond milk: A dairy-free milk alternative that adds moisture and a slight nutty flavor.
Honey: A natural sweetener that adds a touch of sweetness to the bars.
Eggs: Helps bind the ingredients together and adds protein.
Vanilla extract: Enhances the flavor with a sweet, aromatic note.
Baking powder: A leavening agent that helps the bars rise and become fluffy.
Cinnamon: Adds warmth and a hint of spice to the bars.
Salt: Balances the sweetness and enhances the overall flavor.
Blueberries: Fresh berries that add a burst of sweetness and antioxidants.
Technique Tip for Making Breakfast Bars
When mixing the wet ingredients with the dry ingredients, make sure to fold gently to avoid breaking the blueberries. This helps maintain their shape and ensures even distribution throughout the baked oatmeal bars.
Suggested Side Dishes
Alternative Ingredients
gluten-free oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are also gluten-free, making them a great alternative.
almond milk - Substitute with coconut milk: Coconut milk adds a creamy texture and a slight coconut flavor, which can complement the other ingredients well.
honey - Substitute with maple syrup: Maple syrup is a natural sweetener that provides a similar sweetness and consistency to honey.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. Let it sit for a few minutes to thicken. This is a great vegan alternative that helps bind the ingredients together.
vanilla extract - Substitute with almond extract: Almond extract provides a different but pleasant flavor that can add a unique twist to the recipe.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar to replace 1 teaspoon of baking powder. This combination will help the bars rise properly.
cinnamon - Substitute with nutmeg: Nutmeg offers a warm, slightly sweet flavor that can be a good alternative to cinnamon.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral flavor.
blueberries - Substitute with raspberries: Raspberries offer a tart flavor and similar texture, making them a good alternative to blueberries.
Other Alternative Recipes Similar to This One
How to Store or Freeze Your Breakfast Bars
Allow the baked oatmeal breakfast bars to cool completely before storing. This helps prevent condensation, which can make the bars soggy.
For short-term storage, place the bars in an airtight container. You can layer them with parchment paper to avoid sticking. Store at room temperature for up to 2 days.
If you prefer to keep them fresh for a longer period, refrigerate the bars. Use an airtight container and layer with parchment paper if stacking. They will stay fresh for up to a week in the fridge.
For freezing, individually wrap each bar in plastic wrap or parchment paper. This prevents them from sticking together and makes it easy to grab a single serving.
Place the wrapped bars in a freezer-safe bag or container. Label with the date to keep track of freshness. They can be frozen for up to 3 months.
To thaw, remove the desired number of bars from the freezer and let them sit at room temperature for about 30 minutes. Alternatively, you can microwave them for 20-30 seconds for a quick thaw.
For a warm treat, reheat the bars in the oven at 350°F (175°C) for about 10 minutes. This will give them a freshly baked texture.
If you enjoy a bit of crunch, consider toasting the bars in a toaster oven for a few minutes. This adds a delightful crispiness to the edges.
Feel free to customize the bars with additional ingredients like chopped nuts, dried fruits, or chocolate chips before storing or freezing. This adds variety and keeps your breakfast exciting.
Always check for any signs of spoilage, such as an off smell or mold, before consuming stored or frozen bars. Safety first!
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the baked oatmeal breakfast bars on a baking sheet.
- Cover them loosely with aluminum foil to prevent drying out.
- Heat for about 10-15 minutes or until warmed through.
Microwave Method:
- Place a baked oatmeal breakfast bar on a microwave-safe plate.
- Cover it with a damp paper towel to keep it moist.
- Microwave on high for 30-60 seconds, checking halfway to ensure it heats evenly.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the baked oatmeal breakfast bars on the toaster oven tray.
- Heat for about 8-10 minutes, checking to ensure they don’t overcook.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Place the baked oatmeal breakfast bars in the skillet.
- Cover with a lid and heat for about 5 minutes, flipping halfway through to ensure even warming.
Best Tools for Making Breakfast Bars
Oven: Used to bake the oatmeal bars at the specified temperature of 350°F (175°C).
Mixing bowl: One for combining the dry ingredients and another for the wet ingredients.
Whisk: Used to whisk together the eggs, almond milk, honey, and vanilla extract.
Spatula: Useful for folding in the blueberries into the mixture.
Baking dish: The greased dish where the mixture will be poured and baked.
Measuring cups: Essential for accurately measuring the oats, almond milk, and honey.
Measuring spoons: Needed for measuring the baking powder, cinnamon, salt, and vanilla extract.
Cooling rack: Used to let the baked oatmeal bars cool before cutting them into bars.
How to Save Time on Making Breakfast Bars
Prepare ingredients in advance: Measure and mix dry ingredients and wet ingredients the night before to save time in the morning.
Use pre-washed blueberries: Opt for pre-washed blueberries to eliminate the need for washing and drying.
Line the baking dish: Use parchment paper to line the baking dish for easier cleanup.
Batch cooking: Double the recipe and freeze extra baked oatmeal bars for quick breakfasts throughout the week.
Quick cooling: Place the baking dish on a wire rack to cool faster, so you can cut the bars sooner.

Baked Oatmeal Breakfast Bars
Ingredients
Main Ingredients
- 2 cups gluten-free oats
- ½ cup almond milk
- ¼ cup honey
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- ½ cup blueberries
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix oats, baking powder, cinnamon, and salt.
- In another bowl, whisk eggs, almond milk, honey, and vanilla extract.
- Combine wet and dry ingredients, then fold in blueberries.
- Pour mixture into a greased baking dish.
- Bake for 30 minutes or until golden brown.
- Let cool before cutting into bars.
Nutritional Value
Keywords
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