These bran muffins are a delightful and healthy treat, perfect for breakfast or a snack. They are moist, flavorful, and packed with fiber, making them a great option for those following a gluten-free diet. The combination of oat bran and gluten-free flour ensures a satisfying texture without compromising on taste.
When preparing this recipe, you might need to visit a specialty section of your supermarket for gluten-free oat bran and gluten-free flour. These ingredients are essential for maintaining the gluten-free integrity of the muffins. Additionally, make sure to pick up buttermilk, which adds a tangy flavor and helps keep the muffins moist.

Ingredients for Gluten-Free Bran Muffins Recipe
Oat bran: Provides a rich source of fiber and gives the muffins a hearty texture.
Gluten-free flour: A blend of flours that ensures the muffins are safe for those with gluten sensitivities.
Brown sugar: Adds sweetness and a hint of molasses flavor to the muffins.
Baking powder: Helps the muffins rise and become fluffy.
Baking soda: Works with the buttermilk to create a light texture.
Salt: Enhances the overall flavor of the muffins.
Buttermilk: Adds moisture and a tangy flavor to the muffins.
Vegetable oil: Keeps the muffins moist and tender.
Egg: Binds the ingredients together and adds richness.
Vanilla extract: Adds a sweet, aromatic flavor to the muffins.
Technique Tip for Perfect Muffins
When mixing the wet ingredients into the dry ingredients, be careful not to overmix. Overmixing can lead to dense and tough muffins. Stir just until the ingredients are combined and no large streaks of flour remain. This will ensure your bran muffins are light and tender.
Suggested Side Dishes
Alternative Ingredients
gluten-free oat bran - Substitute with ground flaxseed: Ground flaxseed provides a similar texture and nutritional profile, making it a good alternative for gluten-free oat bran.
gluten-free flour - Substitute with almond flour: Almond flour is a popular gluten-free option that adds a slightly nutty flavor and moist texture to the muffins.
brown sugar - Substitute with coconut sugar: Coconut sugar has a lower glycemic index and provides a similar sweetness and caramel-like flavor as brown sugar.
baking powder - Substitute with a mix of cream of tartar and baking soda: Combining ½ teaspoon of cream of tartar with ¼ teaspoon of baking soda can replace 1 teaspoon of baking powder.
baking soda - Substitute with potassium bicarbonate: Potassium bicarbonate can be used in the same quantity as baking soda and is a good alternative for those looking to reduce sodium intake.
salt - Substitute with sea salt: Sea salt can be used in the same quantity as salt and provides a more natural mineral content.
buttermilk - Substitute with a mix of almond milk and lemon juice: Combine 1 cup of almond milk with 1 tablespoon of lemon juice to create a dairy-free version of buttermilk.
vegetable oil - Substitute with coconut oil: Coconut oil is a healthier fat alternative that adds a subtle coconut flavor and works well in baking.
egg - Substitute with flax egg: Mix 1 tablespoon of ground flaxseed with 3 tablespoon of water to create a flax egg, a common vegan substitute for egg.
vanilla extract - Substitute with maple syrup: Maple syrup can add a similar sweetness and depth of flavor as vanilla extract.
Other Alternative Recipes to Try
How to Store and Freeze Your Muffins
- To keep your bran muffins fresh, store them in an airtight container at room temperature. They will stay moist and delicious for up to 3 days.
- If you want to extend their shelf life, refrigerate the muffins. Place them in a sealed container or wrap them individually in plastic wrap. This will keep them fresh for up to a week.
- For longer storage, freezing is an excellent option. Wrap each muffin tightly in plastic wrap, then place them in a resealable freezer bag. Label the bag with the date to keep track of their freshness.
- When you're ready to enjoy a frozen muffin, simply remove it from the freezer and let it thaw at room temperature for about an hour. For a quicker option, you can microwave the muffin for 20-30 seconds until it's warm and soft.
- To maintain the best texture and flavor, avoid refreezing muffins once they have been thawed. Instead, only take out the number of muffins you plan to eat within a short period.
- If you prefer a warm muffin, you can reheat it in the oven. Preheat your oven to 350°F (175°C), wrap the muffin in aluminum foil, and heat for about 10 minutes or until warmed through. This method will give you a freshly baked taste and texture.
- For added convenience, consider freezing the batter instead of the baked muffins. Scoop the batter into a muffin tin lined with paper liners, freeze until solid, then transfer the frozen batter cups to a resealable freezer bag. When you're ready to bake, place the frozen batter cups back into the muffin tin and bake as directed, adding a few extra minutes to the baking time.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the bran muffins on a baking sheet and cover them with aluminum foil to prevent them from drying out. Warm them in the oven for about 10-15 minutes, or until heated through.
For a quick reheat, use the microwave. Place a bran muffin on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 20-30 seconds. Check if it's warm enough; if not, continue in 10-second intervals.
If you have a toaster oven, preheat it to 350°F (175°C). Place the bran muffins directly on the rack or on a small baking sheet. Heat for about 5-7 minutes, or until warmed through.
For a stovetop method, use a skillet over low heat. Cut the bran muffins in half and place them cut-side down in the skillet. Cover with a lid and heat for about 2-3 minutes, then flip and heat for another 2-3 minutes.
If you prefer a steam method, place a steamer basket in a pot with a small amount of water. Bring the water to a simmer, then place the bran muffins in the basket. Cover and steam for about 5 minutes, or until heated through.
Essential Tools for Baking Bran Muffins
Oven: Used to bake the muffins at the specified temperature of 375°F (190°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Optional, used to line the muffin tin for easy removal and cleanup.
Mixing bowl: A large bowl to combine the dry ingredients.
Mixing bowl: Another bowl to whisk together the wet ingredients.
Whisk: Used to mix the wet ingredients thoroughly.
Measuring cups: Used to measure out the oat bran, flour, buttermilk, and vegetable oil.
Measuring spoons: Used to measure the brown sugar, baking powder, baking soda, salt, and vanilla extract.
Spatula: Used to stir the wet and dry ingredients together until just combined.
Toothpick: Used to check if the muffins are done by inserting it into the center of a muffin.
Wire rack: Used to cool the muffins completely after baking.
Cooling rack: Another term for a wire rack, used for cooling the muffins.
How to Save Time on Making Muffins
Pre-measure ingredients: Measure out all ingredients before starting to save time during the mixing process.
Use a food processor: Quickly blend wet ingredients together in a food processor for a smoother mixture.
Double the batch: Make a double batch of muffins and freeze extras for a quick snack later.
Prepare the tin: Line or grease the muffin tin while the oven preheats to streamline the process.
Quick cleanup: Use parchment paper or a silicone mat to minimize mess and save time on cleanup.

Bran Muffins Recipe
Ingredients
Main Ingredients
- 1 cup Gluten-free oat bran
- 1 cup Gluten-free flour
- ½ cup Brown sugar
- 1 teaspoon Baking powder
- ½ teaspoon Baking soda
- ½ teaspoon Salt
- 1 cup Buttermilk
- ¼ cup Vegetable oil
- 1 Egg
- 1 teaspoon Vanilla extract
Instructions
- Preheat your oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
- In a large bowl, mix together the oat bran, flour, brown sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the buttermilk, vegetable oil, egg, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes, then transfer to a wire rack to cool completely.
Nutritional Value
Keywords
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