This delightful broccoli salad combines the crunch of fresh broccoli florets with the sweetness of red grapes, the savory flavor of bacon, and the nutty goodness of sunflower seeds. It's a perfect side dish for any meal and is sure to be a hit at your next gathering.
While most of the ingredients in this recipe are common, you might need to pay special attention to sunflower seeds and apple cider vinegar. These items might not be staples in every household. When you head to the supermarket, make sure to check the baking or snack aisle for sunflower seeds and the condiment section for apple cider vinegar.
Ingredients for Broccoli Salad with Grapes Bacon and Sunflower Seeds
Broccoli florets: Fresh and crunchy, they form the base of the salad.
Red grapes: Halved for a burst of sweetness in every bite.
Sunflower seeds: Add a nutty flavor and crunchy texture.
Bacon: Cooked and crumbled for a savory, smoky taste.
Red onion: Finely chopped to add a bit of sharpness and color.
Mayonnaise: Forms the creamy base of the dressing.
Apple cider vinegar: Adds a tangy kick to the dressing.
Honey: Balances the tanginess with a touch of sweetness.
Technique Tip for This Recipe
When preparing the broccoli florets, make sure to cut them into uniform, bite-sized pieces. This ensures even coating of the dressing and a consistent texture throughout the salad. Additionally, blanching the broccoli for 1-2 minutes in boiling water before adding it to the mixing bowl can enhance its vibrant green color and slightly soften its texture, making it more palatable while still retaining a satisfying crunch.
Suggested Side Dishes
Alternative Ingredients
Broccoli florets - Substitute with cauliflower florets: Cauliflower provides a similar texture and can be used raw or lightly blanched, just like broccoli.
Red grapes - Substitute with green grapes: Green grapes offer a similar sweetness and juiciness, maintaining the balance of flavors in the salad.
Sunflower seeds - Substitute with pumpkin seeds: Pumpkin seeds provide a similar crunch and nutty flavor, and are also a good source of healthy fats.
Bacon - Substitute with turkey bacon: Turkey bacon is a leaner alternative that still offers a smoky flavor and crispy texture.
Red onion - Substitute with shallots: Shallots have a milder flavor and can be used raw, adding a subtle onion taste without overpowering the salad.
Mayonnaise - Substitute with Greek yogurt: Greek yogurt offers a creamy texture and tangy flavor, making it a healthier alternative to mayonnaise.
Apple cider vinegar - Substitute with white wine vinegar: White wine vinegar provides a similar acidity and tang, complementing the other ingredients in the dressing.
Honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used to balance the acidity in the dressing.
Other Alternative Recipes Similar to This Salad
How To Store / Freeze This Salad
To keep your broccoli salad fresh and delicious, store it in an airtight container. This will help maintain the crispness of the broccoli florets and the juiciness of the red grapes.
Place the container in the refrigerator. The salad will stay fresh for up to 3 days. The bacon might lose some of its crispness, but the flavors will meld beautifully.
If you want to prepare the salad in advance, consider storing the dressing separately. Mix the mayonnaise, apple cider vinegar, and honey in a small jar and refrigerate. Combine with the salad just before serving to keep everything crisp.
For freezing, it’s best to avoid freezing the entire salad as mayonnaise and broccoli can change texture when thawed. Instead, you can freeze the bacon and sunflower seeds separately in small freezer bags.
If you must freeze the salad, do so without the dressing. Place the broccoli florets, red grapes, and red onion in a freezer-safe container. When ready to serve, thaw in the refrigerator and add freshly made dressing.
Always label your containers with the date to keep track of freshness. This ensures you enjoy your broccoli salad at its best quality.
When ready to serve after freezing, give the salad a good toss to redistribute any separated ingredients and refresh the flavors with a bit of extra apple cider vinegar or honey if needed.
How To Reheat Leftovers
- If you prefer a warm salad, gently heat the broccoli salad in a skillet over medium-low heat. Stir occasionally to ensure even warming, but be careful not to overcook the broccoli florets to maintain their crunch.
- For a quick reheating method, place the broccoli salad in a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
- If you want to retain the crispness of the broccoli florets and red grapes, consider reheating only the bacon separately. Use a skillet or microwave to warm the bacon, then mix it back into the chilled salad just before serving.
- For a slightly different texture, you can spread the broccoli salad on a baking sheet and warm it in a preheated oven at 300°F (150°C) for about 10 minutes. This method will give a slight roast to the sunflower seeds and broccoli florets while keeping the red grapes juicy.
- If you prefer not to reheat the entire salad, you can warm the dressing separately. Place the mayonnaise mixture in a small saucepan over low heat, stirring constantly until just warm. Pour the warmed dressing over the chilled broccoli salad and toss to combine.
Best Tools for This Recipe
Large mixing bowl: To combine the broccoli florets, red grapes, sunflower seeds, bacon, and red onion.
Small mixing bowl: To whisk together the mayonnaise, apple cider vinegar, and honey for the dressing.
Whisk: To mix the dressing ingredients until smooth.
Knife: To halve the grapes and finely chop the red onion.
Cutting board: To provide a surface for chopping the red onion and halving the grapes.
Measuring cups: To measure out the broccoli florets, red grapes, sunflower seeds, and mayonnaise.
Measuring spoons: To measure the apple cider vinegar and honey.
Bacon cooker or skillet: To cook the bacon until crispy before crumbling it.
Refrigerator: To chill the salad for at least 1 hour before serving.
How to Save Time on Making This Salad
Pre-cut ingredients: Chop the broccoli florets, halve the red grapes, and finely chop the red onion in advance to save time.
Cook bacon ahead: Cook and crumble the bacon the night before and store it in the refrigerator.
Use pre-made dressing: If you're in a rush, use a store-bought dressing that matches the flavor profile of the recipe.
Batch preparation: Make a larger batch of the salad and store it in the fridge for quick meals throughout the week.
Use a food processor: Quickly chop the broccoli and onion using a food processor to save time.
Broccoli Salad with Grapes Bacon and Sunflower Seeds
Ingredients
Main Ingredients
- 4 cups Broccoli florets
- 1 cup Red grapes, halved
- ½ cup Sunflower seeds
- 6 slices Bacon, cooked and crumbled
- ½ cup Red onion, finely chopped
Dressing
- 1 cup Mayonnaise
- 2 tablespoon Apple cider vinegar
- 2 tablespoon Honey
Instructions
- 1. In a large mixing bowl, combine broccoli florets, red grapes, sunflower seeds, bacon, and red onion.
- 2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, and honey until smooth.
- 3. Pour the dressing over the broccoli mixture and toss to coat evenly.
- 4. Chill in the refrigerator for at least 1 hour before serving.
Nutritional Value
Keywords
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