Indulge in the delightful combination of coconut and pecans with this gluten-free tart recipe. Perfect for those who are looking for a sweet treat without the gluten, this tart offers a rich, nutty flavor with a hint of natural sweetness from maple syrup. It's an excellent dessert option for any occasion, whether it's a family gathering or a special celebration.
When preparing this recipe, you might need to visit a supermarket for a few specific ingredients. Coconut flour is not as commonly found in every pantry as all-purpose flour, but it can be easily located in the baking or health food section of most stores. Maple syrup is another ingredient that might not be a staple in every home, but it adds a unique sweetness that complements the pecans perfectly. Make sure to get pure maple syrup for the best flavor.
Ingredients For Coconut Pecan Tart Recipe
Coconut flour: A gluten-free alternative to traditional flour, it adds a subtle coconut flavor and a unique texture to the crust.
Coconut oil: Used in its melted form, it helps bind the crust ingredients together and adds a rich coconut taste.
Maple syrup: A natural sweetener that provides a distinct, rich sweetness to the tart.
Pecans: Chopped and mixed into the filling, they add a crunchy texture and nutty flavor.
Vanilla extract: Enhances the overall flavor with a sweet, aromatic note.
Eggs: They help bind the filling ingredients together and provide structure to the tart.
Technique Tip for This Recipe
When working with coconut flour, it's important to note that it absorbs a lot more liquid than traditional flours. To ensure your crust holds together well, make sure to mix the coconut oil and maple syrup thoroughly with the flour until you achieve a cohesive dough. If the mixture seems too dry, you can add a small amount of additional melted coconut oil or a splash of water to help bind it.
Suggested Side Dishes
Alternative Ingredients
coconut flour - Substitute with almond flour: Almond flour has a similar texture and is also gluten-free, making it a suitable replacement for coconut flour.
melted coconut oil - Substitute with melted butter: Melted butter can provide a rich flavor and similar consistency, though it is not dairy-free.
maple syrup - Substitute with honey: Honey has a similar sweetness and viscosity, making it a good alternative to maple syrup.
chopped pecans - Substitute with chopped walnuts: Walnuts have a similar texture and nutty flavor, making them a good substitute for pecans.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor profile that can enhance the tart.
large eggs - Substitute with flax eggs: Flax eggs (made from ground flaxseed and water) are a good vegan alternative that can mimic the binding properties of eggs.
Other Alternative Recipes Similar to This Tart
How to Store or Freeze This Tart
- To keep your coconut pecan tart fresh and delicious, let it cool completely before storing. This prevents condensation from making the crust soggy.
- Wrap the tart tightly in plastic wrap or aluminum foil to maintain its freshness. Alternatively, place it in an airtight container.
- Store the wrapped tart in the refrigerator. It will stay fresh for up to 5 days.
- For longer storage, consider freezing the tart. First, wrap it in plastic wrap and then in a layer of aluminum foil to prevent freezer burn.
- Place the wrapped tart in a freezer-safe container or a resealable plastic bag. Label it with the date to keep track of its freshness.
- When ready to enjoy, thaw the tart in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- If you prefer a warm tart, reheat individual slices in the oven at 350°F (175°C) for about 10 minutes or until warmed through. Avoid using the microwave as it can make the crust soggy.
- For an added touch, serve the tart with a dollop of whipped cream or a scoop of vanilla ice cream.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 300°F (150°C).
- Place the leftover coconut pecan tart on a baking sheet.
- Cover it loosely with aluminum foil to prevent the crust from becoming too brown.
- Heat for about 10-15 minutes, or until warmed through.
- Remove the foil for the last 5 minutes if you want a slightly crispier top.
Microwave Method:
- Place a slice of the coconut pecan tart on a microwave-safe plate.
- Cover it with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 30 seconds to 1 minute, checking frequently to avoid overheating.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Toaster Oven Method:
- Preheat your toaster oven to 300°F (150°C).
- Place the coconut pecan tart on a piece of parchment paper or directly on the toaster oven tray.
- Heat for about 10 minutes, checking halfway through to ensure it doesn't overcook.
- Allow it to cool slightly before enjoying.
Stovetop Skillet Method:
- Preheat a non-stick skillet over low heat.
- Place a slice of the coconut pecan tart in the skillet.
- Cover with a lid to create a mini-oven effect.
- Heat for about 5-7 minutes, flipping halfway through to ensure even warming.
- Remove from the skillet and let it cool slightly before serving.
Air Fryer Method:
- Preheat your air fryer to 300°F (150°C).
- Place the coconut pecan tart in the air fryer basket.
- Heat for about 5-7 minutes, checking halfway through to ensure it doesn't overcook.
- Allow it to cool slightly before serving.
Best Tools for This Recipe
Oven: Used to bake the tart at a consistent temperature of 350°F (175°C).
Mixing bowl: Essential for combining the coconut flour, melted coconut oil, and maple syrup.
Tart pan: Used to shape and hold the crust and filling while baking.
Whisk: Helps to thoroughly mix the eggs, vanilla extract, and chopped pecans.
Measuring cups: Ensures accurate measurement of ingredients like coconut flour, coconut oil, and maple syrup.
Measuring spoons: Used to measure smaller quantities like the vanilla extract.
Spatula: Useful for pressing the crust mixture evenly into the tart pan.
Knife: Needed to chop the pecans into smaller pieces.
Cooling rack: Allows the tart to cool evenly after baking.
How to Save Time on Making This Tart
Prepare ingredients in advance: Measure and chop all ingredients like pecans and coconut flour before starting. This will streamline the process.
Use a food processor: Combine the coconut flour, coconut oil, and maple syrup in a food processor for a quicker, more uniform crust mixture.
Preheat the oven early: Turn on the oven before you start mixing to ensure it's at the right temperature when you're ready to bake.
Line the tart pan: Use parchment paper to line the tart pan for easy removal and less cleanup.
Coconut Pecan Tart
Ingredients
Main Ingredients
- 1 cup Coconut Flour
- ½ cup Coconut Oil melted
- ¼ cup Maple Syrup
- 1 cup Pecans chopped
- 1 teaspoon Vanilla Extract
- 2 large Eggs
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine coconut flour, melted coconut oil, and maple syrup. Mix well.
- Press the mixture into the bottom of a tart pan to form the crust.
- In another bowl, whisk together eggs, vanilla extract, and chopped pecans.
- Pour the pecan mixture over the crust.
- Bake for 30 minutes or until the top is golden brown.
- Let it cool before serving.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses for This Tart
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