This Garlic Parmesan Broccoli recipe is a delightful way to enjoy your vegetables. The combination of roasted broccoli with garlic and parmesan cheese creates a savory and satisfying side dish that pairs well with any main course. It's quick, easy, and perfect for a healthy meal.
While most of the ingredients in this recipe are common, you might need to ensure you have fresh broccoli florets and parmesan cheese. Fresh garlic cloves are also essential for the best flavor. If you don't have these on hand, a quick trip to the supermarket will be necessary.
Ingredients For Garlic Parmesan Broccoli Recipe
Broccoli florets: Fresh broccoli cut into bite-sized pieces, perfect for roasting.
Olive oil: Adds a rich flavor and helps the broccoli roast to a crispy texture.
Garlic: Minced fresh garlic cloves that provide a robust and aromatic flavor.
Parmesan cheese: Grated cheese that adds a salty and nutty finish to the dish.
Technique Tip for This Recipe
When preparing the broccoli, make sure to cut the florets into uniform sizes to ensure even cooking. For an added depth of flavor, you can toast the garlic in the olive oil for a minute before tossing it with the broccoli. This will infuse the broccoli with a richer, more aromatic taste.
Suggested Side Dishes
Alternative Ingredients
broccoli florets - Substitute with cauliflower florets: Cauliflower has a similar texture and can be roasted or steamed just like broccoli, making it a great alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable replacement for olive oil in roasting vegetables.
garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor compared to garlic, and can be used to add a different but complementary taste to the dish.
parmesan cheese - Substitute with nutritional yeast: Nutritional yeast offers a cheesy flavor and is a popular dairy-free and vegan alternative to parmesan cheese.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the broccoli to cool completely before storing. This helps prevent condensation, which can make the vegetables soggy.
- Transfer the cooled broccoli florets into an airtight container or a resealable plastic bag. Make sure to remove as much air as possible to maintain freshness.
- Store the container or bag in the refrigerator. The garlic parmesan broccoli can be kept in the fridge for up to 3-4 days.
- For longer storage, consider freezing. Spread the cooled broccoli on a baking sheet in a single layer and place it in the freezer for about 1-2 hours. This prevents the pieces from sticking together.
- Once the broccoli is frozen, transfer it to a freezer-safe bag or container. Label with the date to keep track of its freshness.
- When ready to enjoy, reheat the broccoli directly from the freezer. Preheat your oven to 375°F (190°C) and bake for about 10-15 minutes, or until heated through and crispy.
- Alternatively, you can reheat the broccoli in a microwave. Place it in a microwave-safe dish, cover with a damp paper towel, and heat on high for 2-3 minutes, checking for doneness.
- For an extra burst of flavor, sprinkle a bit more parmesan cheese on top before reheating. This will enhance the cheesy goodness and make the broccoli even more delicious.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover broccoli on a baking sheet. Cover with aluminum foil to prevent it from drying out. Heat for about 10-15 minutes until warmed through. Remove the foil for the last 5 minutes to regain some crispiness.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Toss in the leftover broccoli and sauté for about 5-7 minutes, stirring occasionally, until heated through and slightly crispy.
Microwave Method: Place the broccoli in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Heat on high for 1-2 minutes, stirring halfway through, until the broccoli is hot.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the broccoli in the air fryer basket in a single layer. Heat for about 3-5 minutes, shaking the basket halfway through, until the broccoli is hot and crispy.
Steaming Method: Place the broccoli in a steamer basket over boiling water. Cover and steam for about 3-5 minutes until heated through. This method helps retain the broccoli's moisture and tenderness.
Best Tools for This Recipe
Oven: Used to roast the broccoli at a high temperature, ensuring it becomes tender and slightly crispy.
Large bowl: Essential for tossing the broccoli with olive oil, garlic, salt, and pepper to ensure even coating.
Baking sheet: Provides a flat surface for spreading the broccoli out in a single layer, allowing for even roasting.
Measuring cups: Used to measure out the broccoli florets and grated parmesan cheese accurately.
Measuring spoons: Necessary for measuring the olive oil to ensure the right amount is used.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Spatula: Useful for tossing the broccoli in the bowl and spreading it out on the baking sheet.
Oven mitts: Important for safely handling the hot baking sheet when removing it from the oven.
Serving dish: For presenting the finished garlic parmesan broccoli attractively.
Knife: Needed for cutting the broccoli into florets if not already pre-cut.
How to Save Time on Making This Recipe
Preheat the oven early: Start by preheating your oven before you begin prepping the broccoli. This way, the oven is ready to go as soon as you are.
Use pre-cut broccoli: Save time by buying pre-cut broccoli florets from the store. This eliminates the need for washing and chopping.
Minced garlic in a jar: Opt for pre-minced garlic in a jar to avoid the hassle of peeling and mincing fresh cloves.
Line the baking sheet: Use parchment paper or a silicone baking mat to line your baking sheet. This makes cleanup a breeze.
Grate parmesan in advance: Grate the parmesan cheese ahead of time and store it in the fridge. This will save you a step when the broccoli is ready to come out of the oven.
Garlic Parmesan Broccoli
Ingredients
Main Ingredients
- 4 cups broccoli florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 0.25 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, toss broccoli with olive oil, garlic, salt, and pepper.
- Spread broccoli on a baking sheet.
- Roast in the oven for 15 minutes, until tender and slightly crispy.
- Remove from oven and sprinkle with Parmesan cheese.
- Serve immediately.
Nutritional Value
Keywords
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