This vegan basil mint parsley pesto is a fresh and vibrant twist on the classic pesto. It's perfect for adding a burst of flavor to your favorite dishes, whether you're tossing it with pasta, spreading it on sandwiches, or using it as a dip. The combination of basil, mint, and parsley creates a unique and refreshing taste that will elevate any meal.
Some ingredients in this recipe might not be staples in every kitchen. Pine nuts are often found in the baking or nut section of the supermarket and can be a bit pricey. Nutritional yeast is a deactivated yeast that adds a cheesy flavor and can usually be found in the health food or spice section. Fresh basil, mint, and parsley are typically available in the produce section.
Ingredients For Vegan Basil Mint Parsley Pesto Recipe
Basil: Fresh leaves that provide a sweet and slightly peppery flavor.
Mint: Fresh leaves that add a cool and refreshing taste.
Parsley: Fresh leaves that offer a mild, slightly peppery flavor.
Pine nuts: Small, buttery-flavored nuts that add richness and texture.
Garlic: Adds a pungent and spicy flavor.
Olive oil: Provides a smooth and rich base for the pesto.
Nutritional yeast: Adds a cheesy, nutty flavor while keeping the recipe vegan.
Salt: Enhances the overall flavor of the pesto.
Pepper: Adds a hint of heat and depth to the flavor.
Technique Tip for This Recipe
When preparing this vegan pesto, lightly toast the pine nuts in a dry skillet over medium heat until they are golden brown and fragrant. This step enhances their natural flavor and adds a deeper, nuttier taste to the pesto. Be sure to keep an eye on them and stir frequently to prevent burning.
Suggested Side Dishes
Alternative Ingredients
fresh basil leaves - Substitute with spinach leaves: Spinach provides a mild flavor and similar texture, making it a good base for the pesto.
fresh mint leaves - Substitute with cilantro leaves: Cilantro offers a fresh and slightly citrusy flavor that complements the other herbs well.
fresh parsley leaves - Substitute with arugula leaves: Arugula adds a peppery taste that can enhance the overall flavor profile of the pesto.
pine nuts - Substitute with walnuts: Walnuts have a rich, buttery flavor and are more affordable, making them a great alternative.
garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor that can still add depth to the pesto.
olive oil - Substitute with avocado oil: Avocado oil has a neutral flavor and similar healthy fat content, making it a suitable replacement.
nutritional yeast - Substitute with miso paste: Miso paste adds a savory, umami flavor that can mimic the cheesy taste of nutritional yeast.
salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, enhancing the overall taste of the pesto.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, providing a different but interesting flavor twist.
Other Alternative Recipes Similar to This Pesto
How to Store or Freeze Your Pesto
To keep your pesto fresh and vibrant, store it in an airtight container. Make sure to press a piece of plastic wrap directly onto the surface of the pesto to prevent oxidation and browning.
For short-term storage, place the container in the refrigerator. Your vegan basil mint parsley pesto will stay fresh for up to a week.
If you want to enjoy your pesto for a longer period, freezing is an excellent option. Transfer the pesto into ice cube trays, filling each compartment about three-quarters full. This allows you to defrost just the right amount when needed.
Once the pesto cubes are frozen solid, pop them out of the trays and transfer them to a resealable freezer bag. Label the bag with the date to keep track of freshness.
When you’re ready to use the frozen pesto, simply take out the desired number of cubes and let them thaw in the refrigerator or at room temperature. You can also add the frozen cubes directly to hot pasta or soups, where they will melt and infuse your dish with their aromatic flavors.
For an extra layer of protection against freezer burn, consider wrapping each pesto cube in plastic wrap before placing them in the freezer bag.
To maintain the best flavor and texture, use the frozen pesto within three months. Beyond this period, the pesto may still be safe to eat but might lose some of its vibrant taste and color.
If you notice any changes in smell, color, or texture, it’s best to discard the pesto to ensure food safety.
How to Reheat Leftovers
Stovetop: Place the leftover pesto in a small saucepan over low heat. Stir continuously to prevent sticking and to ensure even heating. If the pesto seems too thick, add a splash of olive oil or a bit of water to achieve the desired consistency. Heat until warmed through, but avoid boiling to preserve the fresh flavors of the herbs.
Microwave: Transfer the pesto to a microwave-safe bowl. Cover with a microwave-safe lid or a damp paper towel to prevent splattering. Heat on medium power in 15-second intervals, stirring in between, until the pesto is warmed through. Be cautious not to overheat, as this can diminish the vibrant flavors of the basil, mint, and parsley.
Double Boiler: Fill a pot with a few inches of water and bring it to a simmer. Place a heatproof bowl containing the pesto over the pot, ensuring the bottom of the bowl does not touch the water. Stir the pesto occasionally until it is evenly heated. This gentle method helps maintain the integrity of the fresh herbs and prevents the pesto from overheating.
Room Temperature: If you prefer not to heat the pesto, you can let it sit at room temperature for about 30 minutes before serving. This method works well if you're using the pesto as a spread or a topping for salads and vegetables. Stir well before serving to ensure even distribution of flavors.
Oven: Preheat your oven to 300°F (150°C). Spread the pesto evenly on a baking sheet lined with parchment paper. Cover with aluminum foil to prevent drying out. Heat for about 5-10 minutes, checking frequently to avoid overcooking. This method is ideal if you're using the pesto as a topping for baked dishes or pasta.
Best Tools for This Recipe
Food processor: Essential for blending the basil, mint, parsley, pine nuts, and garlic into a coarse mixture and then processing it into a smooth consistency with olive oil.
Measuring cups: Used to accurately measure the quantities of basil, mint, parsley, pine nuts, olive oil, and nutritional yeast.
Garlic press: Handy for mincing the garlic cloves before adding them to the food processor.
Spatula: Useful for scraping down the sides of the food processor to ensure all ingredients are evenly blended.
Mixing bowl: Optional but can be used to mix in the nutritional yeast, salt, and pepper after processing.
Storage container: For storing any leftover pesto in the refrigerator.
How to Save Time on Making This Pesto
Pre-measure ingredients: Measure and prepare all ingredients in advance to streamline the process.
Use pre-toasted nuts: Buy pre-toasted pine nuts to save time on toasting them yourself.
Pre-peel garlic: Use pre-peeled garlic cloves to skip the peeling step.
Batch process herbs: Wash and dry all herbs together to save time.
Use a high-powered food processor: A powerful food processor will blend the ingredients faster and more efficiently.
Make extra for later: Double the recipe and freeze extra pesto for future use.
Vegan Basil Mint Parsley Pesto Recipe
Ingredients
Main Ingredients
- 2 cups fresh basil leaves
- 1 cup fresh mint leaves
- 1 cup fresh parsley leaves
- 0.5 cup pine nuts
- 3 cloves garlic
- 0.5 cup olive oil
- 0.25 cup nutritional yeast
- Salt and pepper to taste
Instructions
- Combine basil, mint, parsley, pine nuts, and garlic in a food processor.
- Pulse until coarsely chopped.
- Add olive oil and process until smooth.
- Stir in nutritional yeast, salt, and pepper.
- Adjust seasoning as needed.
Nutritional Value
Keywords
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