These almond flour blueberry muffins are a delightful treat that combines the nutty flavor of almond flour with the sweet burst of blueberries. Perfect for breakfast or a snack, they are not only delicious but also gluten-free, making them suitable for those with dietary restrictions.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. Almond flour is a key component and may not be a pantry staple for everyone. Ensure you pick up a finely ground version for the best texture. Additionally, if you don't have honey or vanilla extract at home, these are essential for adding sweetness and flavor to the muffins.
Ingredients for Almond Flour Blueberry Muffins Recipe
Almond flour: A gluten-free alternative to traditional flour, providing a nutty flavor and moist texture.
Blueberries: Fresh or frozen, these add a burst of sweetness and antioxidants.
Eggs: They help bind the ingredients together and provide structure.
Honey: A natural sweetener that adds moisture and flavor.
Baking soda: A leavening agent that helps the muffins rise.
Vanilla extract: Adds a rich, aromatic flavor to the muffins.
Salt: Enhances the flavors of the other ingredients.
Technique Tip for Making These Muffins
To ensure your blueberries are evenly distributed throughout the muffins, toss them in a small amount of almond flour before folding them into the batter. This will help prevent them from sinking to the bottom during baking.
Suggested Side Dishes
Alternative Ingredients
almond flour - Substitute with coconut flour: Coconut flour is also gluten-free and provides a similar texture, but you may need to adjust the liquid content as it is more absorbent.
almond flour - Substitute with oat flour: Oat flour is another gluten-free option that can be used, though it may give a slightly different texture and flavor.
blueberries - Substitute with raspberries: Raspberries provide a similar burst of flavor and moisture, though they are slightly more tart.
blueberries - Substitute with chopped strawberries: Chopped strawberries can add a sweet and juicy element similar to blueberries.
eggs - Substitute with flax eggs: Flax eggs (1 tablespoon ground flaxseed + 3 tablespoon water per egg) are a great vegan alternative that helps bind the ingredients.
eggs - Substitute with chia eggs: Chia eggs (1 tablespoon chia seeds + 3 tablespoon water per egg) also work well as a vegan binder and add a bit of texture.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and moisture, making it a good alternative.
honey - Substitute with agave nectar: Agave nectar is another liquid sweetener that can be used in place of honey.
baking soda - Substitute with baking powder: If you don't have baking soda, you can use baking powder, but you may need to use more (about 3 times the amount).
vanilla extract - Substitute with almond extract: Almond extract can provide a different but complementary flavor to the muffins.
vanilla extract - Substitute with maple extract: Maple extract can add a unique and pleasant flavor to the muffins.
salt - Substitute with sea salt: Sea salt can be used in place of regular salt and may offer a slightly different mineral content and flavor.
salt - Substitute with pink Himalayan salt: Pink Himalayan salt is another alternative that can provide a subtle difference in taste and mineral content.
Other Alternative Recipes Similar to This Muffin Recipe
How to Store / Freeze These Muffins
- To keep your muffins fresh and delicious, store them in an airtight container at room temperature for up to 3 days. This prevents them from drying out and maintains their moist texture.
- If you want to extend their shelf life, place the muffins in the refrigerator. They will stay fresh for up to a week. Just make sure they are in a sealed container to avoid absorbing any fridge odors.
- For longer storage, freezing is an excellent option. First, let the muffins cool completely on a wire rack. This step is crucial to prevent condensation, which can make them soggy.
- Once cooled, individually wrap each muffin in plastic wrap or aluminum foil. This extra layer of protection helps maintain their flavor and texture.
- Place the wrapped muffins in a resealable plastic freezer bag or an airtight container. Label the bag or container with the date to keep track of their freshness.
- When you're ready to enjoy a muffin, simply remove it from the freezer and let it thaw at room temperature for about an hour. For a quicker option, you can microwave it for 20-30 seconds.
- If you prefer a warm muffin, preheat your oven to 350°F (175°C) and reheat the thawed muffins for 5-10 minutes. This will bring back their freshly baked taste and texture.
- Remember, frozen muffins can be stored for up to 3 months. Beyond that, they may start to lose their flavor and texture.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the muffins on a baking sheet and cover them loosely with aluminum foil. Heat for about 10-15 minutes or until they are warmed through. This method helps maintain the moisture and texture of the muffins.
For a quick reheat, use the microwave. Place a muffin on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 20-30 seconds. Be cautious not to overheat, as this can make the muffin rubbery.
If you have an air fryer, preheat it to 300°F (150°C). Place the muffins in the basket and heat for 3-5 minutes. This method can give the muffins a slightly crisp exterior while keeping the inside moist.
For a stovetop method, use a steamer basket. Bring a small amount of water to a boil in a pot, place the muffins in the steamer basket, and cover. Steam for about 5 minutes. This method helps retain the moisture and prevents the muffins from drying out.
If you prefer a toaster oven, preheat it to 350°F (175°C). Place the muffins directly on the rack or on a baking sheet and heat for 5-10 minutes. This method is great for achieving a slightly crispy top while keeping the inside soft.
Best Tools for This Recipe
Oven: Used to bake the muffins at the specified temperature of 350°F (175°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Placed in the muffin tin to prevent the muffins from sticking and for easy removal.
Large mixing bowl: Used to combine the dry ingredients (almond flour, baking soda, and salt).
Another bowl: Used to whisk together the wet ingredients (eggs, honey, and vanilla extract).
Whisk: Used to mix the wet ingredients until they are well combined.
Spatula: Used to fold in the blueberries gently into the batter.
Spoon: Used to transfer the batter into the muffin tin, filling each cup about ¾ full.
Toothpick: Used to check if the muffins are done by inserting it into the center and seeing if it comes out clean.
Wire rack: Used to cool the muffins completely after they have been baked and partially cooled in the tin.
How to Save Time on Making These Muffins
Pre-measure ingredients: Measure and prepare all ingredients ahead of time to streamline the baking process.
Use a food processor: Combine the dry ingredients quickly by pulsing them in a food processor.
Room temperature eggs: Use room temperature eggs to ensure they mix more easily with other ingredients.
Frozen blueberries: If using frozen blueberries, there's no need to thaw them; just fold them directly into the batter.
Silicone muffin liners: Use silicone muffin liners for easy cleanup and to save time on prep and cleanup.
Almond Flour Blueberry Muffins
Ingredients
Main Ingredients
- 2 cups Almond Flour
- 1 cup Blueberries fresh or frozen
- 2 large Eggs
- ¼ cup Honey
- 1 teaspoon Baking Soda
- 1 teaspoon Vanilla Extract
- ¼ teaspoon Salt
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a large mixing bowl, combine the almond flour, baking soda, and salt.
- In another bowl, whisk together the eggs, honey, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Gently fold in the blueberries.
- Spoon the batter into the muffin tin, filling each cup about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.
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