Indulge in a delightful and refreshing treat with this mango coconut chia pudding. This recipe combines the tropical flavors of coconut milk and mango puree with the nutritious benefits of chia seeds. It's a perfect make-ahead breakfast or a healthy dessert option that is both gluten-free and naturally sweetened.
While most of the ingredients in this recipe are commonly found, you might need to visit the supermarket for chia seeds and mango puree. Chia seeds are often located in the health food or baking aisle, and mango puree can be found in the canned fruit section or you can make it fresh by blending ripe mangoes.
Ingredients For Mango Coconut Chia Pudding Recipe
Coconut milk: A creamy, dairy-free milk made from the flesh of coconuts, providing a rich and tropical flavor.
Chia seeds: Tiny black seeds that are packed with fiber, protein, and omega-3 fatty acids, and they help thicken the pudding.
Mango puree: Smooth and sweet puree made from ripe mangoes, adding a burst of fruity flavor.
Honey: A natural sweetener that enhances the overall taste of the pudding, though it is optional.
Technique Tip for This Recipe
To achieve a smoother texture in your chia pudding, make sure to whisk the coconut milk and chia seeds thoroughly. This helps to evenly distribute the chia seeds and prevents them from clumping together. Additionally, letting the mixture sit for about 10 minutes before whisking again allows the chia seeds to start absorbing the coconut milk, making it easier to mix.
Suggested Side Dishes
Alternative Ingredients
coconut milk - Substitute with almond milk: Almond milk provides a similar creamy texture and is also dairy-free, making it a good alternative for those who may not prefer the taste of coconut.
chia seeds - Substitute with flax seeds: Flax seeds can create a similar gel-like consistency when soaked in liquid, offering a comparable texture to chia seeds.
mango puree - Substitute with peach puree: Peach puree has a similar sweetness and smooth texture, making it a good alternative to mango puree.
honey - Substitute with maple syrup: Maple syrup provides a similar level of sweetness and is also a natural sweetener, making it a suitable replacement for honey.
Other Alternative Recipes Similar to This Pudding
How To Store / Freeze This Pudding
To keep your mango coconut chia pudding fresh and delicious, store it in an airtight container. This helps maintain its creamy texture and prevents it from absorbing any unwanted odors from the fridge.
For the best flavor and texture, consume the pudding within 3-5 days. The chia seeds will continue to absorb the coconut milk, making the pudding thicker over time.
If you want to prepare individual servings, divide the pudding into small jars or containers before refrigerating. This makes it easy to grab a quick and healthy snack on the go.
When freezing, use freezer-safe containers to avoid any freezer burn. Leave some space at the top of the container as the pudding will expand slightly when frozen.
To thaw, transfer the frozen pudding to the refrigerator and let it defrost overnight. Stir well before serving to restore its creamy consistency.
If you prefer a smoother texture after thawing, give the pudding a quick blend with a hand mixer or blender.
For added freshness, consider adding the mango puree just before serving, especially if you plan to freeze the pudding. This ensures the fruit retains its vibrant flavor and color.
Enhance the pudding with toppings like fresh mango slices, shredded coconut, or a drizzle of honey just before serving for an extra burst of flavor and texture.
How To Reheat Leftovers
- Gently stir the chia pudding to ensure even consistency.
- Transfer the desired portion into a microwave-safe bowl.
- Microwave on medium power for 30-second intervals, stirring in between, until it reaches your preferred temperature.
- Alternatively, place the chia pudding in a saucepan over low heat.
- Stir continuously to prevent sticking and ensure even heating.
- Once warmed, layer with fresh mango puree before serving.
- For a refreshing twist, serve the chia pudding cold and top with warmed mango puree.
Best Tools for Making This Recipe
Mixing bowl: Use this to combine the coconut milk, chia seeds, and honey.
Whisk: Essential for mixing the ingredients thoroughly and preventing clumping.
Refrigerator: Needed to chill the pudding mixture for at least 4 hours or overnight.
Serving glasses: Perfect for layering and presenting the mango coconut chia pudding.
Spoon: Useful for stirring the pudding before serving and for layering the mango puree.
Measuring cups: Accurate measurement of the coconut milk, chia seeds, and mango puree.
Measuring spoons: For precise measurement of the optional honey.
Plastic wrap or lid: To cover the mixing bowl while the pudding sets in the refrigerator.
How to Save Time on Making This Pudding
Use canned coconut milk: Opt for canned coconut milk to save time on preparation.
Pre-make mango puree: Prepare and store mango puree in advance to quickly layer the pudding.
Quick chia seed mix: Use a blender to mix coconut milk and chia seeds for a smoother texture and faster preparation.
Overnight soak: Let the chia pudding set overnight to save time in the morning.
Batch preparation: Make a large batch of chia pudding and mango puree to enjoy throughout the week.
Mango Coconut Chia Pudding Recipe
Ingredients
Main Ingredients
- 1 cup Coconut milk
- ½ cup Chia seeds
- 1 cup Mango puree
- 2 tablespoon Honey Optional
Instructions
- 1. In a mixing bowl, whisk together coconut milk, chia seeds, and honey.
- 2. Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
- 3. Cover the bowl and refrigerate for at least 4 hours or overnight.
- 4. Before serving, stir the pudding and layer it with mango puree in serving glasses.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses for This Pudding
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