Indulge in the comforting flavors of apple and cinnamon with these delightful bars. Perfect for a quick breakfast or a satisfying snack, these gluten-free treats are both wholesome and delicious. The natural sweetness from honey and applesauce makes them a healthier option without compromising on taste.
Most of the ingredients in this recipe are common pantry staples, but you might need to ensure you have gluten-free oats on hand, as regular oats can contain gluten. Additionally, applesauce and honey are essential for the sweetness and moisture of the bars, so make sure to pick those up if you don't already have them.
Ingredients for Apple Cinnamon Bars Recipe
Gluten-free oats: The base of the bars, providing a hearty texture and making them suitable for those avoiding gluten.
Applesauce: Adds moisture and natural sweetness, helping to bind the ingredients together.
Honey: A natural sweetener that complements the apple and cinnamon flavors.
Cinnamon: Adds warmth and spice, enhancing the overall flavor profile.
Vanilla extract: Provides a subtle, sweet aroma that rounds out the taste.
Baking powder: Helps the bars rise slightly, giving them a light texture.
Salt: Balances the sweetness and enhances the other flavors.
Technique Tip for Making These Bars
To enhance the flavor and texture of your apple cinnamon bars, consider toasting the gluten-free oats before mixing them with the other ingredients. Spread the oats on a baking sheet and toast them in the oven at 350°F (175°C) for about 10 minutes, or until they are lightly golden and fragrant. This step will add a deeper, nutty flavor to your bars and give them a more satisfying crunch.
Suggested Side Dishes
Alternative Ingredients
gluten-free oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are also gluten-free, making them a suitable alternative.
applesauce - Substitute with mashed bananas: Mashed bananas offer a similar moisture content and natural sweetness, making them a good replacement for applesauce.
honey - Substitute with maple syrup: Maple syrup has a similar consistency and sweetness level, making it an excellent alternative to honey.
cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice includes cinnamon along with other spices, adding a similar warmth and depth of flavor.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor profile that can enhance the overall taste of the bars.
baking powder - Substitute with baking soda and cream of tartar: Mixing baking soda with cream of tartar can mimic the leavening effect of baking powder.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different but equally effective flavor enhancement.
Other Alternative Recipes Similar to This One
How to Store or Freeze These Bars
To keep your apple cinnamon bars fresh, store them in an airtight container at room temperature. They will stay delicious for up to 3 days.
If you prefer to extend their shelf life, refrigerate the bars. Place them in an airtight container or wrap them individually in plastic wrap. They will remain fresh for up to a week.
For longer storage, freezing is an excellent option. First, let the bars cool completely. Then, wrap each bar tightly in plastic wrap and place them in a freezer-safe bag or container. They can be frozen for up to 3 months.
When you're ready to enjoy a frozen bar, simply remove it from the freezer and let it thaw at room temperature for about 30 minutes. Alternatively, you can microwave it for 10-15 seconds for a warm treat.
To prevent the bars from sticking together in the freezer, you can place a piece of parchment paper between each wrapped bar before stacking them in the container.
If you want to enjoy the bars with a bit of extra flair, consider warming them up and serving with a dollop of whipped cream or a scoop of vanilla ice cream.
Always label your containers with the date of freezing to keep track of their freshness.
For an added touch of flavor, sprinkle a bit of extra cinnamon on top before serving.
How to Reheat Leftovers
Oven Method: Preheat your oven to 300°F (150°C). Place the apple cinnamon bars on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until they are warmed through. This method helps maintain the texture and flavor of the bars.
Microwave Method: Place a bar on a microwave-safe plate. Cover it with a damp paper towel to keep it moist. Microwave on medium power for 20-30 seconds. Check if it's warm enough; if not, continue heating in 10-second intervals. Be cautious not to overheat, as this can make the bars rubbery.
Toaster Oven Method: Preheat your toaster oven to 300°F (150°C). Place the apple cinnamon bars on a piece of aluminum foil or a small baking tray. Heat for about 5-10 minutes, checking frequently to ensure they don't overcook. This method is quick and helps retain the bars' crispiness.
Stovetop Method: If you prefer a slightly crispy exterior, you can reheat the bars on a stovetop. Heat a non-stick skillet over low heat. Place the bars in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until warmed through. This method gives a nice texture contrast with a warm, soft interior and a slightly crispy exterior.
Essential Tools for Making These Bars
Oven: Used to bake the apple cinnamon bars at a consistent temperature of 350°F (175°C).
Mixing bowl: Essential for combining all the ingredients together to form a uniform mixture.
Measuring cups: Necessary for accurately measuring the oats, applesauce, and honey to ensure the right proportions.
Measuring spoons: Used to measure smaller quantities like cinnamon, vanilla extract, baking powder, and salt.
Baking pan: The container where the mixture is poured and baked; it should be greased to prevent sticking.
Spatula: Helpful for spreading the mixture evenly in the baking pan.
Cooling rack: Used to cool the bars after baking, ensuring they set properly before cutting.
Knife: Needed to cut the cooled mixture into bars.
Grease brush: Useful for greasing the baking pan evenly to prevent sticking.
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and set aside all ingredients before starting. This streamlines the cooking process.
Use pre-made applesauce: Opt for store-bought applesauce to save time on peeling and cooking apples.
Line the baking pan: Use parchment paper to line your baking pan for easy cleanup and quick removal of the bars.
Mix dry ingredients first: Combine oats, cinnamon, baking powder, and salt before adding wet ingredients to ensure even distribution.
Cool quickly: Place the baked bars on a wire rack to cool faster, allowing you to cut and enjoy them sooner.
Apple Cinnamon Bars
Ingredients
Main Ingredients
- 2 cups Gluten-Free Oats
- 1 cup Applesauce
- ½ cup Honey
- 1 teaspoon Cinnamon
- 1 teaspoon Vanilla Extract
- ½ teaspoon Baking Powder
- ¼ teaspoon Salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the oats, applesauce, honey, cinnamon, vanilla extract, baking powder, and salt. Mix well.
- Pour the mixture into a greased baking pan and spread it evenly.
- Bake for 30 minutes or until the top is golden brown.
- Let it cool before cutting into bars. Enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Main Courses to Pair With These Bars
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