These Apple Cinnamon Oatmeal Muffins are a delightful way to start your day or enjoy as a snack. They are moist, flavorful, and packed with nutritious ingredients. Plus, they are gluten-free, making them a perfect choice for those with dietary restrictions.
If you don't usually stock gluten-free oats or applesauce in your pantry, you might need to pick them up at the supermarket. Gluten-free oats are essential for keeping this recipe gluten-free, and applesauce adds moisture and natural sweetness to the muffins.
Ingredients for Apple Cinnamon Oatmeal Muffins
Gluten-free oats: These are the base of the muffins, providing a hearty texture and making them gluten-free.
Applesauce: Adds moisture and natural sweetness, reducing the need for additional fats and sugars.
Eggs: Help bind the ingredients together and add structure to the muffins.
Honey: A natural sweetener that complements the apple and cinnamon flavors.
Baking powder: Helps the muffins rise and become fluffy.
Cinnamon: Adds a warm, spicy flavor that pairs perfectly with the apples.
Salt: Enhances the overall flavor of the muffins.
Diced apples: Provide chunks of fresh apple in every bite, adding texture and flavor.
Technique Tip for This Recipe
When mixing the oats with the applesauce, eggs, honey, baking powder, cinnamon, and salt, make sure to combine them thoroughly to ensure an even distribution of ingredients. This will help the muffins bake evenly and maintain a consistent texture throughout. Additionally, when folding in the diced apples, be gentle to avoid breaking them down too much, which will help retain their texture and provide delightful bursts of flavor in each bite.
Suggested Side Dishes
Alternative Ingredients
gluten-free oats - Substitute with quinoa flakes: Quinoa flakes are also gluten-free and provide a similar texture and nutritional profile.
applesauce - Substitute with mashed bananas: Mashed bananas offer a similar moisture content and natural sweetness, making them a good alternative.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. This mixture acts as a binder and provides a similar texture.
honey - Substitute with maple syrup: Maple syrup has a similar consistency and sweetness level, making it an excellent alternative.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon of baking soda and ½ teaspoon of cream of tartar to replace 1 teaspoon of baking powder. This combination will provide the necessary leavening.
cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice contains cinnamon along with other spices like nutmeg and cloves, adding a similar warm flavor profile.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar taste.
diced apples - Substitute with diced pears: Diced pears have a similar texture and sweetness, making them a suitable alternative.
Other Alternative Recipes Similar to This
How to Store / Freeze These Muffins
- Allow the muffins to cool completely on a wire rack. This prevents condensation and sogginess when storing.
- Place the cooled muffins in an airtight container. You can layer them with parchment paper to avoid sticking.
- Store the container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to a week.
- For freezing, individually wrap each muffin in plastic wrap or aluminum foil. This helps maintain their freshness and prevents freezer burn.
- Place the wrapped muffins in a resealable freezer bag or an airtight container. Label with the date to keep track of their freshness.
- Freeze the muffins for up to 3 months. When ready to enjoy, thaw them at room temperature or reheat in the microwave for 20-30 seconds.
- For a crispier texture, reheat the thawed muffins in a preheated oven at 350°F (175°C) for about 5-10 minutes.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the apple cinnamon oatmeal muffins on a baking sheet.
- Cover them loosely with aluminum foil to prevent drying out.
- Heat for about 10 minutes or until warmed through.
Microwave Method:
- Place a muffin on a microwave-safe plate.
- Cover with a damp paper towel to retain moisture.
- Microwave on medium power for 20-30 seconds.
- Check if it's warm enough; if not, continue in 10-second intervals.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the muffins directly on the rack or a baking tray.
- Heat for 5-7 minutes, checking frequently to avoid overcooking.
Steaming Method:
- Fill a pot with a small amount of water and bring to a simmer.
- Place a steamer basket over the pot.
- Arrange the muffins in the basket, making sure they don't touch the water.
- Cover and steam for about 5 minutes or until heated through.
Air Fryer Method:
- Preheat your air fryer to 300°F (150°C).
- Place the muffins in the basket, ensuring they are not overcrowded.
- Heat for 3-5 minutes, checking halfway to ensure they are warming evenly.
Best Tools for This Recipe
Oven: Used to bake the muffins at the specified temperature of 350°F (175°C).
Mixing bowl: A large bowl to combine all the ingredients together.
Whisk: Useful for mixing the wet ingredients and ensuring they are well combined.
Spatula: Handy for folding in the diced apples into the batter.
Muffin tin: A baking tray with individual cups to hold the muffin batter.
Cooking spray: Used to grease the muffin tin to prevent the muffins from sticking.
Measuring cups: Essential for accurately measuring the oats, applesauce, and honey.
Measuring spoons: Necessary for measuring smaller quantities like baking powder, cinnamon, and salt.
Knife: Used to dice the apples into small pieces.
Cutting board: A surface to safely dice the apples on.
Toothpick: Used to check if the muffins are done by inserting it into the center.
Wire rack: Allows the muffins to cool completely after baking.
How to Save Time on Making These Muffins
Prepare ingredients in advance: Measure and prepare all ingredients the night before to save time in the morning.
Use pre-diced apples: Purchase pre-diced apples to skip the chopping step.
Line muffin tin: Use muffin liners instead of greasing the tin to save cleanup time.
Mix dry ingredients ahead: Combine oats, baking powder, cinnamon, and salt in a bowl the night before.
Quick oats option: Use quick oats instead of rolled oats for faster mixing.
Apple Cinnamon Oatmeal Muffins
Ingredients
Main Ingredients
- 2 cups Gluten-free oats
- 1 cup Applesauce
- 2 large Eggs
- ½ cup Honey
- 1 teaspoon Baking powder
- 1 teaspoon Cinnamon
- ½ teaspoon Salt
- 1 cup Diced apples
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the oats, applesauce, eggs, honey, baking powder, cinnamon, and salt. Mix well.
- Fold in the diced apples.
- Divide the mixture evenly into a greased muffin tin.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Nutritional Value
Keywords
I suggest you try these favourites too!
- Hollandaise Sauce Recipe20 Minutes
- Béchamel Sauce Recipe20 Minutes
- Rosemary Focaccia Recipe45 Minutes
- Chocolate Chip Oatmeal Cookies Recipe27 Minutes
- Roasted Vegetable Pasta Recipe45 Minutes
- Smoked Salmon Cucumber Bites Recipe10 Minutes
- Shrimp Avocado Bites Recipe20 Minutes
- Lettuce Wraps Recipe25 Minutes
- Bacon-Wrapped Dates Recipe25 Minutes
- Avocado Shrimp Cups Recipe20 Minutes
- Peach Almond Overnight Oats Recipe10 Minutes
- Berry Smoothie Bowl Recipe10 Minutes
Leave a Reply