This Avocado Pasta recipe is a delightful fusion of creamy avocado and fresh basil, creating a vibrant and healthy dish. Perfect for a quick weeknight dinner, this gluten-free meal is both satisfying and nutritious. The smooth avocado sauce pairs beautifully with the pasta, making it a crowd-pleaser for all ages.
While most of the ingredients in this recipe are common, you might need to pay special attention to the gluten-free pasta. Not all supermarkets carry a wide variety of gluten-free options, so it's best to check the health food or specialty section. Fresh basil might also be less common, but it can usually be found in the produce section or at a local farmers' market.
Ingredients For Avocado Pasta Recipe
Gluten-free pasta: A type of pasta made without wheat, suitable for those with gluten intolerance or celiac disease.
Avocados: Ripe and creamy, these fruits add a rich texture and flavor to the sauce.
Garlic: Adds a pungent and aromatic flavor to the dish.
Lemon juice: Freshly squeezed, it provides a tangy brightness to balance the creamy avocado.
Olive oil: A healthy fat that helps to blend the sauce smoothly.
Basil: Fresh and aromatic, it adds a burst of herbal flavor.
Salt and pepper: Essential seasonings to enhance the overall taste.
Technique Tip for This Recipe
When blending the avocado sauce, make sure to scrape down the sides of the blender periodically to ensure a smooth and even consistency. This will help incorporate all the ingredients thoroughly, giving your pasta a rich and creamy texture.
Suggested Side Dishes
Alternative Ingredients
Gluten-free pasta - Substitute with zucchini noodles: Zucchini noodles are a great low-carb and gluten-free alternative that adds a fresh, light texture to the dish.
Gluten-free pasta - Substitute with spaghetti squash: Spaghetti squash, when cooked, shreds into spaghetti-like strands and is naturally gluten-free, providing a similar texture to pasta.
Avocados - Substitute with silken tofu: Silken tofu can mimic the creamy texture of avocados and is a good source of protein, making it a suitable alternative for those who may not have avocados on hand.
Avocados - Substitute with Greek yogurt: Greek yogurt can provide a creamy consistency and a tangy flavor, similar to avocados, while also adding a boost of protein.
Minced garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic to provide a similar flavor profile, though it is less pungent.
Minced garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor compared to garlic, which can add a different but pleasant taste to the dish.
Freshly squeezed lemon juice - Substitute with lime juice: Lime juice provides a similar acidic and citrusy flavor, making it a good alternative to lemon juice.
Freshly squeezed lemon juice - Substitute with apple cider vinegar: Apple cider vinegar can add a tangy and slightly sweet flavor, similar to lemon juice, while also offering health benefits.
Olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor, making it a suitable alternative to olive oil.
Olive oil - Substitute with coconut oil: Coconut oil can be used as a substitute, though it will add a slight coconut flavor to the dish.
Chopped fresh basil - Substitute with fresh cilantro: Fresh cilantro can provide a different but equally fresh and aromatic flavor to the dish.
Chopped fresh basil - Substitute with parsley: Parsley offers a fresh, slightly peppery taste that can complement the other ingredients in the dish.
Salt - Substitute with soy sauce: Gluten-free soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.
Salt - Substitute with sea salt: Sea salt can be used as a direct substitute for regular salt, providing a similar salty flavor.
Pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, offering a different flavor profile compared to black pepper.
Pepper - Substitute with white pepper: White pepper provides a milder, slightly different flavor compared to black pepper, while still adding a bit of spice.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the gluten-free pasta to cool completely before storing. This prevents condensation, which can make the pasta soggy.
Transfer the avocado pasta to an airtight container. This helps maintain the freshness and prevents the avocado sauce from oxidizing too quickly.
Store the container in the refrigerator. The avocado pasta can be kept for up to 2-3 days. Beyond this, the avocado may start to brown and lose its vibrant flavor.
If you plan to freeze the avocado pasta, it's best to store the pasta and avocado sauce separately. This helps maintain the texture and flavor of both components.
For freezing, place the pasta in a freezer-safe bag or container. Ensure you remove as much air as possible to prevent freezer burn.
Pour the avocado sauce into an ice cube tray or small freezer-safe containers. This allows you to thaw only the amount you need.
Label the containers with the date to keep track of freshness. The pasta can be frozen for up to 1 month, while the avocado sauce can be frozen for up to 2 months.
To reheat, thaw the avocado sauce in the refrigerator overnight. Gently warm the pasta in a microwave or on the stovetop with a splash of olive oil to prevent sticking.
Combine the reheated pasta with the thawed avocado sauce. If the sauce appears too thick, add a bit of lemon juice or olive oil to reach the desired consistency.
Season with salt and pepper to taste before serving. Enjoy your avocado pasta just as fresh and delicious as the day you made it!
How to Reheat Leftovers
Gently reheat the avocado pasta on the stovetop over low heat. Add a splash of olive oil or a bit of water to help loosen the sauce and prevent it from drying out. Stir frequently to ensure even heating.
Use a microwave-safe dish to reheat the pasta in the microwave. Add a small amount of olive oil or water to the pasta, cover it with a microwave-safe lid or plastic wrap with a few holes for ventilation, and heat on medium power in 30-second intervals, stirring in between until warmed through.
For a more gourmet touch, place the avocado pasta in an oven-safe dish, cover it with foil, and reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes. This method helps maintain the texture and flavor of the pasta.
If you have a steamer, you can use it to gently reheat the avocado pasta. Place the pasta in a heatproof dish, cover it with foil, and steam for about 5-7 minutes until heated through. This method helps retain moisture and prevents the pasta from becoming dry.
For a quick and easy method, use a non-stick skillet to reheat the avocado pasta. Add a bit of olive oil to the skillet, then add the pasta and heat over medium-low heat, stirring frequently until warmed through. This method can also add a slight crispiness to the pasta, enhancing its texture.
Best Tools for This Recipe
Pot: used to cook the gluten-free pasta according to the package instructions
Colander: used to drain the cooked pasta
Blender: used to combine and blend the avocados, garlic, lemon juice, olive oil, and basil until smooth
Knife: used to chop the fresh basil and mince the garlic
Cutting board: used as a surface for chopping the basil and mincing the garlic
Measuring cups: used to measure the olive oil and chopped basil
Measuring spoons: used to measure the freshly squeezed lemon juice
Mixing bowl: used to toss the cooked pasta with the avocado sauce
Tongs: used to toss and coat the pasta evenly with the avocado sauce
Serving bowl: used to serve the finished avocado pasta
How to Save Time on This Recipe
Prepare ingredients in advance: Chop the basil and mince the garlic ahead of time to streamline the process.
Use a food processor: A food processor can blend the avocado sauce faster than a blender.
Cook pasta efficiently: Start boiling water for the gluten-free pasta while you prepare the sauce to save time.
Pre-squeeze lemon juice: Squeeze the lemon juice and store it in the fridge for quick access.
Batch cook: Make extra avocado sauce and store it for future meals.
Avocado Pasta Recipe
Ingredients
Main Ingredients
- 12 oz Gluten-free pasta
- 2 Ripe avocados
- 1 clove Garlic minced
- 2 tablespoon Lemon juice freshly squeezed
- ¼ cup Olive oil
- ¼ cup Fresh basil chopped
- to taste Salt and pepper
Instructions
- 1. Cook the gluten-free pasta according to the package instructions. Drain and set aside.
- 2. In a blender, combine avocados, garlic, lemon juice, olive oil, and basil. Blend until smooth.
- 3. Toss the cooked pasta with the avocado sauce until well coated. Season with salt and pepper to taste.
- 4. Serve immediately and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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