This vibrant avocado salad is a refreshing and healthy dish perfect for any occasion. Combining creamy avocados with crisp cucumber, juicy cherry tomatoes, and zesty lime juice, this salad is a delightful mix of flavors and textures. It's quick to prepare and makes a great side dish or light meal.
While most of the ingredients in this recipe are common, you might need to pay special attention to cilantro. This herb adds a fresh, citrusy flavor to the salad but may not be a staple in every household. Look for it in the fresh herbs section of your supermarket. Additionally, ensure you pick ripe avocados for the best texture and flavor.
Ingredients For Avocado Salad Recipe
Avocados: Provide a creamy texture and rich flavor to the salad.
Red onion: Adds a sharp, tangy taste and a bit of crunch.
Cherry tomatoes: Bring sweetness and juiciness to the mix.
Cucumber: Offers a refreshing crunch and mild flavor.
Cilantro: Adds a fresh, citrusy note that complements the other ingredients.
Lime: The juice adds a zesty, tangy flavor that brightens the salad.
Salt: Enhances the flavors of all the ingredients.
Pepper: Adds a bit of heat and depth to the salad.
Technique Tip for This Recipe
When dicing the avocados, ensure they are ripe but still firm to maintain their shape in the salad. To avoid browning, you can toss the diced avocados in a bit of lime juice before combining them with the other ingredients. This not only preserves their vibrant color but also enhances the overall flavor of the salad.
Suggested Side Dishes
Alternative Ingredients
avocados - Substitute with mango: Mango provides a creamy texture and a sweet flavor that complements the other ingredients well.
red onion - Substitute with green onions: Green onions offer a milder flavor and a nice crunch, making them a good alternative.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar size and sweetness, making them an easy swap.
cucumber - Substitute with zucchini: Zucchini has a similar texture and can be eaten raw, providing a comparable crunch.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can replace the herbaceous taste of cilantro.
lime - Substitute with lemon: Lemon provides a similar acidity and citrus flavor, making it a suitable alternative.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral flavor.
pepper - Substitute with white pepper: White pepper has a milder taste and can be used to maintain the seasoning without altering the color of the dish.
Other Alternative Recipes Similar to This Salad
How To Store / Freeze This Salad
- To maintain the freshness of your avocado salad, transfer it to an airtight container. This will help prevent the avocados from browning too quickly.
- Place a piece of plastic wrap directly on the surface of the salad before sealing the container. This minimizes exposure to air, which can cause oxidation.
- Store the container in the refrigerator. The avocado salad will stay fresh for up to 2 days.
- If you want to extend the shelf life, consider adding a bit more lime juice. The acidity helps slow down the browning process of the avocados.
- Avoid freezing the avocado salad. The texture of avocados and cherry tomatoes can become mushy and unappetizing once thawed.
- If you must freeze, separate the avocados from the rest of the ingredients. Freeze the diced avocados in a single layer on a baking sheet, then transfer to a freezer bag once solid. Thaw and mix with the fresh ingredients when ready to serve.
How To Reheat Leftovers
Gently transfer the avocado salad into a microwave-safe dish. Cover it with a microwave-safe lid or a damp paper towel to retain moisture. Heat on low power for 30-second intervals, stirring gently between each interval to ensure even heating without overcooking the avocados.
If you prefer not to use a microwave, place the avocado salad in an oven-safe dish. Cover it with aluminum foil to prevent the avocados from drying out. Warm it in a preheated oven at 250°F (120°C) for about 10-15 minutes, checking occasionally to ensure it doesn't get too hot.
For a more refreshing approach, consider serving the avocado salad cold. Simply let it sit at room temperature for about 15-20 minutes to take the chill off. This method preserves the avocado's creamy texture and the cherry tomatoes' burst of flavor.
If you're in a rush, you can use a stovetop method. Place the avocado salad in a non-stick skillet over low heat. Stir gently and continuously for about 2-3 minutes until it reaches your desired temperature. This method helps maintain the integrity of the vegetables without making them mushy.
To add a twist, consider incorporating the leftover avocado salad into a warm dish. Mix it into a freshly cooked quinoa or rice bowl, allowing the residual heat from the grains to gently warm the salad. This creates a delightful fusion of textures and flavors.
Best Tools for This Recipe
Cutting board: A flat surface to safely dice the avocados, onion, cherry tomatoes, and cucumber.
Chef's knife: A sharp knife to efficiently chop the vegetables and cilantro.
Mixing bowl: A large bowl to combine all the diced ingredients together.
Citrus juicer: A tool to easily squeeze the lime juice over the mixture.
Measuring cup: To measure out 1 cup of cherry tomatoes and ¼ cup of cilantro accurately.
Salt and pepper shakers: To season the salad to taste.
Spoon: To mix all the ingredients together evenly.
How to Save Time on Making This Salad
Pre-dice ingredients: Dice the avocados, onion, cherry tomatoes, and cucumber in advance and store them in airtight containers.
Use a food processor: Quickly chop the cilantro and onion using a food processor to save time.
Pre-squeeze lime juice: Squeeze the lime juice ahead of time and keep it in a small jar in the fridge.
Batch prep: Prepare larger quantities of the salad and store in the fridge for quick meals throughout the week.
Avocado Salad Recipe
Ingredients
Main Ingredients
- 2 ripe avocados
- 1 small red onion
- 1 cup cherry tomatoes
- 1 cucumber
- ¼ cup cilantro
- 1 lime
- to taste Salt and pepper
Instructions
- Dice the avocados, onion, cherry tomatoes, and cucumber.
- Chop the cilantro.
- Combine all ingredients in a bowl.
- Squeeze lime juice over the mixture.
- Season with salt and pepper to taste.
Nutritional Value
Keywords
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