These gluten-free pumpkin muffins are a delightful treat perfect for autumn mornings or any time you crave a cozy, spiced snack. They are moist, flavorful, and easy to make, ensuring that everyone, even those with gluten sensitivities, can enjoy them.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. A gluten-free flour blend is essential and may not be a pantry staple for everyone. Additionally, make sure you have pumpkin puree, which is different from pumpkin pie filling, and a dairy-free milk alternative if you are avoiding dairy.
Ingredients For Best Gluten-Free Pumpkin Muffins
Pumpkin puree: This provides the rich pumpkin flavor and moisture to the muffins.
Gluten-free flour blend: A mix of gluten-free flours that mimics the properties of wheat flour.
Sugar: Adds sweetness to the muffins.
Baking powder: Helps the muffins rise and become fluffy.
Baking soda: Works with the baking powder to leaven the muffins.
Ground cinnamon: Adds warm, spicy notes that complement the pumpkin.
Ground nutmeg: Enhances the spiced flavor profile.
Salt: Balances the sweetness and enhances the overall flavor.
Eggs: Provide structure and richness to the muffins.
Vegetable oil: Keeps the muffins moist and tender.
Dairy-free milk alternative: Ensures the recipe is suitable for those avoiding dairy.
Vanilla extract: Adds a subtle, sweet aroma and flavor.
Technique Tip for Making Pumpkin Muffins
When mixing the wet ingredients with the dry ingredients, ensure you do not overmix the batter. Overmixing can lead to dense and tough muffins. Stir just until the ingredients are combined to maintain a light and fluffy texture.
Suggested Side Dishes
Alternative Ingredients
pumpkin puree - Substitute with sweet potato puree: Sweet potato puree has a similar texture and sweetness, making it a great alternative.
gluten-free flour blend - Substitute with almond flour: Almond flour provides a nutty flavor and is naturally gluten-free.
sugar - Substitute with coconut sugar: Coconut sugar has a lower glycemic index and adds a slight caramel flavor.
baking powder - Substitute with ¼ teaspoon baking soda + ½ teaspoon cream of tartar: This combination mimics the leavening effect of baking powder.
baking soda - Substitute with potassium bicarbonate: Potassium bicarbonate works similarly to baking soda but is sodium-free.
ground cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice includes cinnamon along with other complementary spices.
ground nutmeg - Substitute with ground allspice: Allspice has a similar warm flavor profile and can replace nutmeg.
salt - Substitute with sea salt: Sea salt has a more complex flavor and can be used in the same quantity.
eggs - Substitute with flax eggs: Mix 1 tablespoon ground flaxseed with 3 tablespoon water per egg; this mixture works well as a binder.
vegetable oil - Substitute with coconut oil: Coconut oil is a healthier fat and adds a subtle coconut flavor.
dairy-free alternative milk - Substitute with almond milk: Almond milk is a popular dairy-free option with a mild flavor.
vanilla extract - Substitute with maple syrup: Maple syrup adds a different but complementary sweetness and flavor.
Other Alternative Recipes Similar to This One
How to Store / Freeze Your Pumpkin Muffins
Allow the muffins to cool completely on a wire rack before storing. This prevents condensation from forming inside the storage container, which can make the muffins soggy.
Store the muffins in an airtight container at room temperature for up to 3 days. Line the container with a paper towel to absorb any excess moisture and keep the muffins fresh.
For longer storage, place the muffins in an airtight container or a resealable plastic bag and refrigerate for up to a week. This helps maintain their texture and flavor.
To freeze the muffins, first wrap each one individually in plastic wrap or aluminum foil. This prevents freezer burn and keeps the muffins from sticking together.
Place the individually wrapped muffins in a resealable freezer bag or an airtight container. Label with the date to keep track of freshness. They can be frozen for up to 3 months.
When ready to enjoy, thaw the muffins at room temperature for a few hours or overnight in the refrigerator. For a quicker option, microwave each muffin on a low setting for 20-30 seconds until warmed through.
To refresh the muffins and restore their just-baked texture, preheat your oven to 350°F (175°C) and warm the muffins for 5-10 minutes. This step is optional but highly recommended for the best taste and texture.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the pumpkin muffins on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until they are warmed through. This method helps to maintain the muffins' original texture and flavor.
Microwave Method: Place a pumpkin muffin on a microwave-safe plate. Heat on medium power for 20-30 seconds. If the muffin is not warm enough, continue to heat in 10-second intervals until it reaches your desired temperature. Be careful not to overheat, as this can make the muffin rubbery.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the pumpkin muffins directly on the rack or on a small baking sheet. Heat for about 5-7 minutes. This method is great for achieving a slightly crispy exterior while keeping the inside moist.
Steaming Method: If you have a steamer, this is a fantastic way to reheat pumpkin muffins without drying them out. Place the muffins in the steamer basket and steam for about 3-5 minutes. This method keeps the muffins moist and fluffy.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the pumpkin muffins in the basket and heat for about 3-5 minutes. This method is quick and helps to maintain a nice texture.
Stovetop Method: If you don't have access to an oven or microwave, you can use a stovetop. Place a pumpkin muffin in a skillet over low heat. Cover the skillet with a lid to create a mini-oven effect. Heat for about 5 minutes, flipping halfway through to ensure even warming.
Essential Tools for Making Gluten-Free Pumpkin Muffins
Oven: Used to bake the muffins at the specified temperature of 350°F (175°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Placed in the muffin tin to prevent the muffins from sticking and for easy removal.
Large bowl: Used to mix the dry ingredients together.
Another bowl: Used to mix the wet ingredients together.
Whisk: Used to combine the dry ingredients thoroughly.
Mixing spoon: Used to stir the wet and dry ingredients together until just combined.
Measuring cups: Used to measure out the pumpkin puree, gluten-free flour blend, sugar, and vegetable oil.
Measuring spoons: Used to measure out the baking powder, baking soda, cinnamon, nutmeg, salt, and vanilla extract.
Toothpick: Used to check if the muffins are done by inserting it into the center of a muffin.
Wire rack: Used to cool the muffins completely after baking.
Spatula: Used to help transfer the batter into the muffin cups evenly.
How to Save Time on Making Pumpkin Muffins
Pre-measure ingredients: Measure out all ingredients ahead of time to streamline the baking process.
Use canned pumpkin: Opt for canned pumpkin puree to save time on cooking and pureeing fresh pumpkin.
Mix dry ingredients in bulk: Combine and store the dry ingredients in advance for quick assembly later.
Use a stand mixer: A stand mixer can speed up the mixing process and ensure even blending.
Double the batch: Make a double batch and freeze extra muffins for a quick snack later.
Best Gluten-Free Pumpkin Muffins Recipe
Ingredients
Main Ingredients
- 1 cup Pumpkin Puree
- 2 cups Gluten-Free Flour Blend
- 1 cup Sugar
- 1 teaspoon Baking Powder
- 1 teaspoon Baking Soda
- 1 teaspoon Ground Cinnamon
- ½ teaspoon Ground Nutmeg
- ½ teaspoon Salt
- 2 Eggs large
- ½ cup Vegetable Oil
- ¼ cup Milk or dairy-free alternative
- 1 teaspoon Vanilla Extract
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a large bowl, whisk together the gluten-free flour, sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In another bowl, mix the pumpkin puree, eggs, vegetable oil, milk, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Divide the batter evenly among the muffin cups, filling each about ⅔ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
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