This broccoli cheddar quiche is a delightful, gluten-free dish that's perfect for breakfast, brunch, or even a light dinner. With its creamy texture and savory flavor, it's sure to become a family favorite. The combination of broccoli and cheddar cheese creates a nutritious and satisfying meal that everyone will love.
Most of the ingredients in this recipe are common and likely to be found in your kitchen. However, you may need to ensure you have fresh broccoli and a good quality cheddar cheese. If you don't have these on hand, they are readily available at any supermarket. Make sure to choose a sharp cheddar cheese for the best flavor.
Ingredients for Broccoli Cheddar Quiche Recipe
Broccoli: Fresh broccoli adds a nutritious and slightly crunchy texture to the quiche.
Cheddar cheese: Shredded cheddar cheese provides a rich, savory flavor that complements the broccoli.
Eggs: Eggs are the base of the quiche, giving it structure and a creamy texture.
Milk: Milk helps to create a smooth and custardy filling for the quiche.
Salt: A small amount of salt enhances the overall flavor of the dish.
Black pepper: Black pepper adds a hint of spice and depth to the quiche.
Technique Tip for Making This Quiche
When preparing the broccoli for this quiche, blanching it briefly in boiling water before adding it to the mixture can enhance its color and texture. Simply boil the broccoli for about 2 minutes, then immediately transfer it to an ice bath to stop the cooking process. This will ensure that the broccoli remains vibrant and slightly crisp even after baking.
Suggested Side Dishes
Alternative Ingredients
Broccoli - Substitute with cauliflower: Cauliflower has a similar texture and mild flavor, making it a great alternative to broccoli in quiches.
Cheddar cheese - Substitute with gruyere cheese: Gruyere melts well and has a rich, nutty flavor that complements the other ingredients in the quiche.
Eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg. This mixture will help bind the ingredients together, similar to eggs.
Milk - Substitute with almond milk: Almond milk is a great dairy-free alternative that will still provide the necessary liquid for the quiche filling.
Salt - Substitute with herb salt: Herb salt can add a more complex flavor profile to the quiche, enhancing the taste of the other ingredients.
Black pepper - Substitute with white pepper: White pepper has a milder flavor and won't alter the color of the quiche filling.
Other Alternative Recipes Similar to This Quiche
How to Store or Freeze Your Quiche
- Allow the quiche to cool completely before storing. This helps maintain its texture and prevents condensation from making it soggy.
- Wrap the quiche tightly in plastic wrap or aluminum foil. Ensure it is well-sealed to keep out air and moisture.
- Place the wrapped quiche in an airtight container. This adds an extra layer of protection and helps keep it fresh.
- Store the quiche in the refrigerator for up to 3-4 days. For longer storage, freezing is recommended.
- To freeze, first wrap the cooled quiche in plastic wrap, then in aluminum foil. This double wrapping helps prevent freezer burn.
- Label the wrapped quiche with the date. This ensures you know how long it has been stored.
- Place the wrapped quiche in a freezer-safe bag or container. This provides additional protection against freezer burn and odors.
- Freeze the quiche for up to 2-3 months. Beyond this period, the quality may start to decline.
- To reheat, thaw the quiche in the refrigerator overnight. This gradual thawing helps maintain its texture.
- Preheat your oven to 350°F (175°C). Place the quiche on a baking sheet to catch any drips.
- Cover the quiche with aluminum foil to prevent the top from over-browning. This ensures even reheating.
- Bake the quiche for 20-25 minutes, or until heated through. The internal temperature should reach 165°F (74°C) for safe consumption.
- Let the quiche cool for a few minutes before slicing and serving. This allows the filling to set and makes it easier to cut.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover broccoli cheddar quiche on a baking sheet. Cover it loosely with aluminum foil to prevent the top from over-browning. Heat for about 15-20 minutes, or until warmed through. This method helps maintain the quiche's texture and prevents it from becoming soggy.
Microwave Method: Place a slice of the quiche on a microwave-safe plate. Cover it with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through. Be cautious not to overheat, as this can make the eggs rubbery.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Place the quiche slice in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through. This method can help keep the crust crispy while warming the filling evenly.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the quiche slice on a piece of aluminum foil or a small baking tray. Heat for about 10-15 minutes, or until the quiche is thoroughly warmed. This is a great alternative if you don't want to use a full-sized oven.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Place the quiche slice in the air fryer basket. Heat for about 5-7 minutes, checking halfway through to ensure it doesn't overcook. This method can give the quiche a nice, crispy exterior while keeping the inside warm and delicious.
Essential Tools for Making This Quiche
Oven: Used to bake the quiche at the specified temperature of 375°F (190°C).
Mixing bowl: Used to whisk together the eggs, milk, salt, and pepper, and to mix in the broccoli and cheddar cheese.
Whisk: Used to thoroughly combine the eggs, milk, salt, and pepper.
Pie dish: The container in which the quiche mixture is poured and baked.
Measuring cups: Used to measure the broccoli, cheddar cheese, and milk accurately.
Measuring spoons: Used to measure the salt and black pepper precisely.
Knife: Used to chop the broccoli into small pieces.
Cutting board: Provides a safe surface for chopping the broccoli.
Cheese grater: Used to shred the cheddar cheese if it is not pre-shredded.
Oven mitts: Used to safely handle the hot pie dish when removing it from the oven.
Cooling rack: Used to let the quiche cool for a few minutes before slicing and serving.
Spatula: Used to slice and serve the quiche.
How to Save Time on Making This Quiche
Pre-chop ingredients: Chop the broccoli and shred the cheddar cheese ahead of time to streamline the process.
Use pre-shredded cheese: Opt for pre-shredded cheddar cheese to save time on grating.
Mix in a blender: Combine the eggs, milk, salt, and pepper in a blender for a quick and even mix.
Prepare in advance: Assemble the quiche the night before and store it in the fridge, then bake it fresh in the morning.
Line the pie dish: Use parchment paper to line the pie dish for easy cleanup.
Broccoli Cheddar Quiche Recipe
Ingredients
Main Ingredients
- 1 cup Broccoli, chopped
- 1 cup Cheddar cheese, shredded
- 4 Eggs
- 1 cup Milk
- ½ teaspoon Salt
- ¼ teaspoon Black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in the chopped broccoli and shredded cheddar cheese.
- Pour the mixture into a greased pie dish.
- Bake for 35 minutes, or until the quiche is set and the top is golden brown.
- Let it cool for a few minutes before slicing and serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Quiche
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