This delightful broccoli cheddar strata is a perfect blend of savory flavors and wholesome ingredients. It's an excellent choice for a hearty breakfast or a satisfying brunch. The combination of fresh broccoli and melted cheddar cheese creates a comforting dish that is both nutritious and delicious.
Most of the ingredients for this recipe are common and likely already in your kitchen. However, if you don't typically stock broccoli florets, you will need to pick some up from the produce section. Additionally, ensure you have a good quality cheddar cheese on hand, as it is a key component of the dish.
Ingredients For Broccoli Cheddar Strata Recipe
Broccoli florets: Fresh broccoli cut into small, bite-sized pieces.
Cheddar cheese: Shredded cheese that adds a rich, creamy flavor.
Eggs: Large eggs that provide structure and richness to the strata.
Milk: Adds moisture and helps blend the ingredients together.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a hint of spice and depth to the flavor profile.
Technique Tip for This Recipe
To ensure your broccoli retains its vibrant green color and crisp texture, consider blanching it before adding it to the baking dish. Simply boil the broccoli florets for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process. This step will enhance the overall appearance and texture of your strata.
Suggested Side Dishes
Alternative Ingredients
broccoli florets - Substitute with cauliflower florets: Cauliflower has a similar texture and can be used as a low-carb alternative.
cheddar cheese - Substitute with gruyere cheese: Gruyere melts well and has a rich, creamy flavor that complements the dish.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. This is a good vegan alternative that helps bind the ingredients.
milk - Substitute with almond milk: Almond milk is a dairy-free option that works well in most recipes.
salt - Substitute with sea salt: Sea salt has a more complex flavor and can be used in the same quantity.
black pepper - Substitute with white pepper: White pepper has a milder taste and can be used to maintain the dish's flavor profile.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
- Allow the broccoli cheddar strata to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
- For short-term storage, cover the baking dish tightly with plastic wrap or transfer the strata to an airtight container. Store in the refrigerator for up to 3-4 days.
- To freeze, cut the cooled strata into individual portions. Wrap each portion tightly in plastic wrap and then in aluminum foil. This double-layer wrapping helps prevent freezer burn.
- Place the wrapped portions in a freezer-safe bag or container. Label with the date and contents. The strata can be frozen for up to 2-3 months.
- When ready to enjoy, thaw the frozen portions in the refrigerator overnight.
- Reheat in the oven at 350°F (175°C) for about 20 minutes or until heated through. Alternatively, you can reheat in the microwave on medium power, checking every 1-2 minutes until warm.
- For best results, avoid reheating the strata multiple times, as this can affect the texture and flavor.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover Broccoli Cheddar Strata in an oven-safe dish.
- Cover the dish with aluminum foil to prevent it from drying out.
- Heat for about 15-20 minutes, or until warmed through.
- Remove the foil for the last 5 minutes to let the top get slightly crispy.
Microwave Method:
- Place a portion of the strata on a microwave-safe plate.
- Cover it with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating.
- If needed, continue heating in 30-second intervals until hot.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the strata in the skillet and cover with a lid.
- Heat for about 5-7 minutes, flipping halfway through to ensure even warming.
- Check to make sure it’s heated through and serve immediately.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the strata in the air fryer basket, ensuring it’s not overcrowded.
- Heat for 5-7 minutes, checking halfway through to ensure it’s warming evenly.
- If needed, continue heating in 2-minute intervals until hot and slightly crispy on top.
Best Tools for This Recipe
Oven: Used to bake the strata at a consistent temperature of 350°F (175°C).
Baking dish: Holds the broccoli, cheddar cheese, and egg mixture while baking.
Mixing bowl: Used to whisk together the eggs, milk, salt, and pepper.
Whisk: Essential for blending the eggs, milk, salt, and pepper into a smooth mixture.
Measuring cups: Necessary for accurately measuring the milk and other ingredients.
Measuring spoons: Used to measure the salt and black pepper precisely.
Cheese grater: Handy for shredding the cheddar cheese if it's not pre-shredded.
Knife: Useful for cutting the broccoli into florets.
Cutting board: Provides a safe surface for chopping the broccoli.
Cooking spray: Used to grease the baking dish to prevent sticking.
Oven mitts: Protect your hands when placing the dish in and taking it out of the oven.
Timer: Helps keep track of the 45-minute baking time.
How to Save Time on Making This Recipe
Pre-chop the broccoli: Chop the broccoli florets in advance and store them in the fridge to save time when assembling the dish.
Use pre-shredded cheese: Opt for pre-shredded cheddar cheese to cut down on prep time.
Mix the egg mixture ahead: Whisk together the eggs, milk, salt, and pepper the night before and store in the fridge.
Grease the dish early: Grease the baking dish ahead of time to streamline the assembly process.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Broccoli Cheddar Strata
Ingredients
Main Ingredients
- 4 cups Broccoli florets
- 2 cups Cheddar cheese, shredded
- 6 large Eggs
- 1 cup Milk
- 1 teaspoon Salt
- ½ teaspoon Black pepper
Instructions
- Preheat oven to 350°F (175°C).
- Grease a baking dish.
- In a mixing bowl, whisk together eggs, milk, salt, and pepper.
- Layer broccoli and cheddar cheese in the baking dish.
- Pour the egg mixture over the broccoli and cheese.
- Bake for 45 minutes or until set and golden brown.
- Let it cool for a few minutes before serving.
Nutritional Value
Keywords
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