These gluten-free banana nut muffins are a delightful treat for anyone craving a sweet and nutty snack. Perfect for breakfast or as an afternoon pick-me-up, they are moist, flavorful, and easy to make. The combination of ripe bananas and chopped walnuts creates a delicious texture that will have you reaching for seconds.
When preparing this recipe, you may need to visit the supermarket for a few specific ingredients. Gluten-free flour is essential to keep the muffins free of gluten, and it may not be a staple in every pantry. Additionally, make sure to pick up some ripe bananas and chopped walnuts if you don't already have them on hand.
Ingredients for Gluten-Free Banana Nut Muffins
Ripe bananas: Provide natural sweetness and moisture to the muffins.
Melted butter: Adds richness and helps to bind the ingredients together.
Baking soda: Acts as a leavening agent to help the muffins rise.
Sugar: Sweetens the muffins.
Large egg: Adds structure and stability to the batter.
Vanilla extract: Enhances the flavor of the muffins.
Gluten-free flour: The base of the muffin batter, keeping it gluten-free.
Chopped walnuts: Adds a crunchy texture and nutty flavor.
Technique Tip for This Recipe
When mashing the bananas, ensure they are fully ripe with brown spots on the peel. This will give your muffins a natural sweetness and a moist texture. Additionally, when folding in the chopped walnuts, be gentle to avoid overmixing the batter, which can result in dense muffins.
Suggested Side Dishes
Alternative Ingredients
3 ripe bananas - Substitute with applesauce: Applesauce can provide a similar moisture and sweetness, though the flavor will be different.
⅓ cup melted butter - Substitute with coconut oil: Coconut oil provides a similar fat content and moisture, with a slight coconut flavor.
1 teaspoon baking soda - Substitute with 1 ½ teaspoons baking powder: Baking powder can be used as a leavening agent, though you may need to adjust the quantity.
¾ cup sugar - Substitute with honey: Honey adds natural sweetness and moisture, though it will slightly alter the flavor and texture.
1 large egg, beaten - Substitute with flaxseed meal and water mixture: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water to replace the egg, providing a similar binding effect.
1 teaspoon vanilla extract - Substitute with maple syrup: Maple syrup can add a similar sweetness and depth of flavor.
1 ½ cups gluten-free flour - Substitute with almond flour: Almond flour provides a nutty flavor and similar texture, though it may make the muffins denser.
½ cup chopped walnuts - Substitute with chopped pecans: Pecans offer a similar crunch and nutty flavor, making them a good alternative.
Other Alternative Recipes Similar to This
How to Store or Freeze These Muffins
- To keep your banana nut muffins fresh, store them in an airtight container at room temperature. They will stay moist and delicious for up to 3 days.
- If you want to extend their shelf life, place the muffins in the refrigerator. They can last up to a week when stored this way. Just make sure they are in a sealed container to prevent them from drying out.
- For longer storage, freezing is an excellent option. Wrap each muffin individually in plastic wrap or aluminum foil. This helps to maintain their texture and flavor.
- Once wrapped, place the muffins in a resealable freezer bag or an airtight container. Label the bag with the date to keep track of their freshness.
- When you're ready to enjoy a frozen muffin, simply remove it from the freezer and let it thaw at room temperature. This usually takes about 1-2 hours.
- If you're in a hurry, you can also reheat the muffins in the microwave. Unwrap the muffin and place it on a microwave-safe plate. Heat on high for about 20-30 seconds or until warmed through.
- For an extra treat, you can warm the muffins in the oven. Preheat your oven to 350°F (175°C) and place the muffins on a baking sheet. Heat for about 10 minutes or until they are warm and slightly crispy on the outside.
- To maintain the best texture, avoid refreezing muffins once they have been thawed. This can cause them to become dry and lose their delightful banana flavor.
- If you prefer a bit of crunch, you can toast the muffins. Slice them in half and place them in a toaster oven or under the broiler for a few minutes. This will give them a delightful crispiness while keeping the inside soft and moist.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover banana nut muffins on a baking sheet. Cover them loosely with aluminum foil to prevent them from drying out. Warm them in the oven for about 10 minutes or until they are heated through. This method helps retain the muffins' original texture and flavor.
Microwave Method: Place a muffin on a microwave-safe plate. To keep it moist, you can place a damp paper towel over the muffin. Microwave on medium power for about 20-30 seconds. Check if it's warm enough; if not, continue in 10-second intervals. Be cautious not to overheat, as it can make the muffin rubbery.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the muffins directly on the rack or on a small baking sheet. Heat for about 5-7 minutes. This method gives a slightly crisp exterior while keeping the inside soft and moist.
Steam Method: If you have a steamer, this is a great way to reheat without drying out the muffins. Place the muffins in the steamer basket and steam for about 3-5 minutes. This method is particularly good for maintaining the muffins' moisture.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the muffins in the basket and heat for about 3-5 minutes. This method gives a nice, slightly crispy exterior while keeping the inside soft.
Stovetop Method: If you don't have access to an oven or microwave, you can use a stovetop. Place a muffin in a skillet over low heat. Cover the skillet with a lid to trap the heat and moisture. Heat for about 5 minutes, flipping halfway through to ensure even warming.
Best Tools for This Recipe
Oven: Used to bake the muffins at the specified temperature of 350°F (175°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Placed in the muffin tin to prevent the muffins from sticking and for easy removal.
Mixing bowl: Used to combine and mix all the ingredients together.
Fork: Used to mash the ripe bananas until smooth.
Measuring cups: Used to measure out the ingredients like melted butter, sugar, and gluten-free flour.
Measuring spoons: Used to measure smaller quantities of ingredients like baking soda and vanilla extract.
Spatula: Used to stir and fold the ingredients together.
Wire rack: Used to cool the muffins completely after they are baked.
Toothpick: Used to check if the muffins are fully baked by inserting it into the center and seeing if it comes out clean.
How to Save Time on Making These Muffins
Pre-mash bananas: Mash the bananas ahead of time and store them in the fridge to save time during preparation.
Melt butter in microwave: Use the microwave to quickly melt the butter instead of waiting for it to soften at room temperature.
Use a stand mixer: A stand mixer can speed up the process of combining ingredients and ensure a smooth batter.
Pre-chop walnuts: Chop the walnuts in advance and store them in an airtight container to save time on baking day.
Measure ingredients beforehand: Measure out all your ingredients before starting to streamline the baking process.
Gluten-Free Banana Nut Muffin Recipe
Ingredients
Main Ingredients
- 3 ripe bananas
- ⅓ cup melted butter
- 1 teaspoon baking soda
- Pinch of salt
- ¾ cup sugar
- 1 large egg, beaten
- 1 teaspoon vanilla extract
- 1 ½ cups gluten-free flour
- ½ cup chopped walnuts
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a mixing bowl, mash the ripe bananas with a fork until smooth.
- Stir the melted butter into the mashed bananas.
- Mix in the baking soda and salt.
- Stir in the sugar, beaten egg, and vanilla extract.
- Add the gluten-free flour and mix until just incorporated.
- Fold in the chopped walnuts.
- Divide the batter evenly among the muffin cups.
- Bake in the preheated oven for 20 minutes or until a toothpick inserted into the center comes out clean.
- Allow muffins to cool in the tin for a few minutes, then transfer to a wire rack to cool completely.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses
I suggest you try these favourites too!
- Vegan Mushroom Stroganoff Recipe30 Minutes
- Vegan Alfredo Pasta Recipe35 Minutes
- Caramel Bars Recipe35 Minutes
- Gluten-Free Vegan Brownies Recipe40 Minutes
- Strawberry Rhubarb Crumble Recipe1 Hours
- Rhubarb Crisp Recipe1 Hours
- Pumpkin Spice Coffee Cake Recipe1 Hours
- Pumpkin Crumble Recipe1 Hours
- Plum Crisp Recipe1 Hours
- Pear Crumble Recipe45 Minutes
- Pear Crisp Recipe1 Hours
- Pear and Ginger Crisp Recipe1 Hours
Leave a Reply