These carrot walnut muffins are a delightful treat that combines the natural sweetness of carrots with the rich, nutty flavor of walnuts. Perfect for breakfast or a snack, these muffins are not only delicious but also gluten-free, making them suitable for those with dietary restrictions.
While most of the ingredients in this recipe are common pantry staples, you might need to pay special attention to the gluten-free flour. Make sure to choose a high-quality blend that suits your dietary needs. Additionally, nutmeg is a spice that not everyone keeps on hand, so you may need to pick some up at the supermarket.
Ingredients For Carrot Walnut Muffins Recipe
Carrots: Freshly grated to add moisture and natural sweetness to the muffins.
Walnuts: Chopped to provide a crunchy texture and nutty flavor.
Gluten-free flour: A blend of flours that is free from gluten, essential for those with gluten sensitivities.
Baking powder: A leavening agent that helps the muffins rise.
Baking soda: Another leavening agent that works with the baking powder to give the muffins a light texture.
Salt: Enhances the flavors of the other ingredients.
Cinnamon: Adds a warm, spicy note to the muffins.
Nutmeg: Provides a subtle, earthy spice that complements the cinnamon.
Eggs: Bind the ingredients together and add richness.
Sugar: Sweetens the muffins.
Vegetable oil: Adds moisture and helps keep the muffins tender.
Vanilla extract: Enhances the overall flavor with a sweet, aromatic note.
Technique Tip for Perfect Muffins
When grating carrots, use the finer side of the grater to ensure they blend seamlessly into the batter. This will help the muffins stay moist and distribute the carrot flavor evenly throughout. Additionally, toasting the walnuts lightly before chopping can enhance their flavor, adding a deeper, nutty note to your muffins.
Suggested Side Dishes
Alternative Ingredients
gluten-free flour - Substitute with almond flour: Almond flour is a great gluten-free option that adds a nutty flavor and moist texture to the muffins.
gluten-free flour - Substitute with coconut flour: Coconut flour is another gluten-free alternative that provides a slight coconut flavor and absorbs more liquid, so you may need to adjust the wet ingredients.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle coconut flavor and is a healthier fat option.
vegetable oil - Substitute with applesauce: Applesauce can be used to reduce fat content and add natural sweetness and moisture to the muffins.
sugar - Substitute with honey: Honey is a natural sweetener that can add a different depth of flavor and moisture to the muffins.
sugar - Substitute with maple syrup: Maple syrup provides a rich, natural sweetness and a unique flavor profile.
walnuts - Substitute with pecans: Pecans offer a similar texture and nutty flavor, making them a great alternative to walnuts.
walnuts - Substitute with pumpkin seeds: Pumpkin seeds provide a crunchy texture and are a good nut-free option.
eggs - Substitute with flax eggs: Flax eggs are a vegan alternative that helps bind the ingredients together. Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg.
eggs - Substitute with chia eggs: Chia eggs work similarly to flax eggs. Mix 1 tablespoon of chia seeds with 3 tablespoons of water for each egg.
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How to Store or Freeze Your Muffins
Allow the carrot walnut muffins to cool completely on a wire rack before storing. This prevents condensation from forming inside the storage container, which can make the muffins soggy.
Place the cooled muffins in an airtight container. You can layer them with parchment paper to prevent them from sticking together.
Store the container at room temperature if you plan to consume the muffins within 2-3 days. For longer storage, place the container in the refrigerator, where they will stay fresh for up to a week.
For freezing, individually wrap each muffin in plastic wrap or aluminum foil. This helps to maintain their moisture and flavor.
After wrapping, place the muffins in a resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of their freshness.
When ready to enjoy, thaw the muffins at room temperature for about an hour. For a quicker option, microwave each muffin on a low setting for 20-30 seconds.
To refresh the texture, you can warm the thawed muffins in a preheated oven at 350°F (175°C) for about 5-10 minutes. This will bring back their freshly-baked feel.
If you prefer a slightly crisp exterior, unwrap the muffins before reheating in the oven. This allows the outside to firm up while keeping the inside moist.
Avoid refreezing muffins once they have been thawed, as this can affect their texture and flavor.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the carrot walnut muffins on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until they are warmed through. This method helps to retain the muffins' moisture and texture.
Microwave Method: Place a muffin on a microwave-safe plate. To keep it moist, you can place a damp paper towel over the top. Microwave on medium power for 20-30 seconds. Check if it's warm enough; if not, continue in 10-second intervals. Be cautious not to overheat, as this can make the muffin rubbery.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the muffins directly on the rack or on a small baking tray. Heat for about 5-7 minutes. This method is great for achieving a slightly crispy exterior while keeping the inside soft.
Steaming Method: If you want to keep the muffins extra moist, you can steam them. Place a steaming rack in a pot with a small amount of water. Bring the water to a simmer and place the muffins on the rack. Cover and steam for about 5 minutes. This method is gentle and helps maintain the muffins' original texture.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the muffins in the basket and heat for 3-5 minutes. This method is quick and can give the muffins a slightly crispy exterior while keeping the inside moist.
Essential Tools for Baking
Oven: Used to bake the muffins at a consistent temperature of 350°F (175°C).
Muffin tin: Holds the batter in individual portions to shape the muffins.
Paper liners: Prevents the muffins from sticking to the muffin tin and makes for easy cleanup.
Large bowl: Used to mix the grated carrots and chopped walnuts.
Mixing bowl: Used to whisk together the dry ingredients like gluten-free flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
Separate bowl: Used to beat the eggs and sugar, and then mix in the vegetable oil and vanilla extract.
Whisk: Helps to combine the dry ingredients and to beat the eggs and sugar.
Spatula: Useful for folding in the carrot and walnut mixture into the batter.
Measuring cups: Ensures accurate measurement of ingredients like flour, sugar, and oil.
Measuring spoons: Used to measure smaller quantities of ingredients like baking powder, baking soda, salt, cinnamon, nutmeg, and vanilla extract.
Grater: Used to grate the carrots.
Chopping board: Provides a surface to chop the walnuts.
Knife: Used to chop the walnuts.
Spoon: Used to spoon the batter into the muffin tin.
Toothpick: Used to check if the muffins are done by inserting it into the center of a muffin.
Wire rack: Allows the muffins to cool completely after baking.
Time-Saving Tips for Baking
Pre-grate the carrots: Grate the carrots in advance and store them in an airtight container in the fridge.
Use pre-chopped walnuts: Purchase pre-chopped walnuts to save time on chopping.
Measure dry ingredients ahead: Combine all dry ingredients in a bowl or bag the night before.
Room temperature eggs: Take the eggs out of the fridge early to bring them to room temperature for easier mixing.
One-bowl method: Mix wet ingredients first, then add dry ingredients to save on cleanup.
Carrot Walnut Muffins
Ingredients
Main Ingredients
- 2 cups grated carrots
- 1 cup walnuts, chopped
- 1.5 cups gluten-free flour
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 0.5 teaspoon salt
- 1 teaspoon cinnamon
- 0.5 teaspoon nutmeg
- 2 large eggs
- 0.75 cup sugar
- 0.5 cup vegetable oil
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a large bowl, mix the grated carrots and chopped walnuts.
- In another bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
- In a separate bowl, beat the eggs and sugar until well combined. Add the vegetable oil and vanilla extract, and mix well.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Fold in the carrot and walnut mixture.
- Spoon the batter into the prepared muffin tin, filling each cup about ⅔ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
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