These oatmeal blueberry muffins are a delightful and healthy treat, perfect for breakfast or a snack. They are gluten-free and packed with the goodness of blueberries, making them both nutritious and delicious. The combination of oats and almond milk provides a hearty base, while honey adds a natural sweetness.
Some ingredients in this recipe might not be commonly found in every household. Gluten-free oats are essential for those with gluten sensitivities and can be found in the health food section of most supermarkets. Almond milk is a dairy-free alternative that adds a subtle nutty flavor and can usually be found in the refrigerated or shelf-stable milk section. Honey is a natural sweetener that can be found in the baking or condiment aisle.

Ingredients For Oatmeal Blueberry Muffins
Gluten-free oats: These are the base of the muffins, providing a hearty and nutritious foundation.
Blueberries: Fresh or frozen, they add a burst of flavor and antioxidants.
Almond milk: A dairy-free milk alternative that adds moisture and a subtle nutty taste.
Honey: A natural sweetener that enhances the flavor without refined sugars.
Eggs: They help bind the ingredients together and add richness.
Baking powder: A leavening agent that helps the muffins rise.
Baking soda: Another leavening agent that works with the baking powder for a light texture.
Salt: Enhances the overall flavor of the muffins.
Vanilla extract: Adds a warm, sweet aroma and depth of flavor.
Technique Tip for Perfect Muffins
When blending oats to make oat flour, ensure they are processed until they reach a very fine, powdery consistency. This will help create a smoother batter and a more uniform texture in your muffins. Additionally, when folding in the blueberries, do so gently to avoid breaking them, which can cause the batter to become too wet and affect the final texture of the muffins.
Suggested Side Dishes
Alternative Ingredients
gluten-free oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are also gluten-free, making them a great alternative.
blueberries - Substitute with raspberries: Raspberries offer a similar tartness and can be used if blueberries are not available.
almond milk - Substitute with coconut milk: Coconut milk is also dairy-free and provides a rich, creamy texture.
honey - Substitute with maple syrup: Maple syrup is a natural sweetener and can be used as a one-to-one substitute for honey.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg. This mixture works well as a binding agent.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for each teaspoon of baking powder.
baking soda - Substitute with baking powder: Use 3 teaspoons of baking powder for each teaspoon of baking soda, but note that this may slightly alter the texture.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar flavor.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor to the muffins. Use half the amount as it is more potent.
Alternative Recipes Similar to This Muffin Recipe
How to Store or Freeze Your Muffins
- Allow the muffins to cool completely on a wire rack before storing. This prevents condensation and sogginess.
- For short-term storage, place the muffins in an airtight container. Line the container with a paper towel to absorb any excess moisture. Store at room temperature for up to 3 days.
- To extend freshness, refrigerate the muffins. Place them in an airtight container or a resealable plastic bag. They will stay fresh for up to a week.
- For freezing, individually wrap each muffin in plastic wrap or aluminum foil. This prevents freezer burn and preserves flavor.
- Place the wrapped muffins in a freezer-safe bag or container. Label with the date to keep track of freshness. They can be frozen for up to 3 months.
- To thaw, remove the desired number of muffins from the freezer. Let them sit at room temperature for about an hour or microwave for 20-30 seconds.
- For a freshly baked taste, reheat the thawed muffins in a preheated oven at 350°F (175°C) for 5-10 minutes. This will revive their texture and flavor.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the muffins on a baking sheet and cover them with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until they are warmed through. This method helps maintain the muffins' texture and flavor.
Microwave Method: Place a muffin on a microwave-safe plate. Heat on medium power for 20-30 seconds. If the muffin is not warm enough, continue heating in 10-second intervals. Be cautious not to overheat, as this can make the muffin rubbery.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the muffins directly on the rack or on a baking sheet. Heat for about 5-7 minutes. This method gives the muffins a slightly crisp exterior while keeping the inside moist.
Steaming Method: If you want to retain maximum moisture, place the muffins in a steamer basket over boiling water. Cover and steam for about 5 minutes. This method is excellent for keeping the muffins soft and moist.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the muffins in the basket and heat for about 3-5 minutes. This method is quick and helps maintain a good texture.
Essential Tools for Baking Muffins
Oven: Used to bake the muffins at a consistent temperature of 350°F (175°C).
Food processor: Blends the oats into a fine flour, ensuring a smooth texture for the muffins.
Mixing bowl: One for combining the dry ingredients and another for the wet ingredients.
Whisk: Used to mix the eggs, almond milk, honey, and vanilla extract thoroughly.
Spatula: Helps in folding the blueberries into the batter gently.
Muffin tin: Holds the batter in individual portions for baking.
Paper cups: Lines the muffin tin to prevent sticking and for easy removal of the muffins.
Toothpick: Used to check if the muffins are fully baked by inserting it into the center and seeing if it comes out clean.
How to Save Time on Making Muffins
Prepare oat flour in advance: Blend gluten-free oats ahead of time and store in an airtight container.
Use frozen blueberries: Save time by using frozen blueberries instead of fresh ones; no need to wash or sort.
Pre-measure ingredients: Measure out all ingredients before starting to streamline the process.
Use a muffin scoop: A muffin scoop ensures even portions and speeds up filling the muffin tin.
Line muffin tin: Line the muffin tin with paper cups beforehand to save time during assembly.

Oatmeal Blueberry Muffins
Ingredients
Main Ingredients
- 2 cups gluten-free oats
- 1 cup blueberries
- ½ cup almond milk
- ¼ cup honey
- 2 eggs
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350°F (175°C).
- Blend oats in a food processor until they become a fine flour.
- In a bowl, mix oat flour, baking powder, baking soda, and salt.
- In another bowl, whisk eggs, almond milk, honey, and vanilla extract.
- Combine wet and dry ingredients, then fold in blueberries.
- Pour batter into a muffin tin lined with paper cups.
- Bake for 20 minutes or until a toothpick comes out clean.
Nutritional Value
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