This Pepper Sausage Skillet recipe is a quick and delicious meal that combines the savory flavors of sausage with the vibrant taste of bell peppers and onions. Perfect for a busy weeknight, this dish is both satisfying and easy to prepare. The addition of garlic and a touch of olive oil brings everything together beautifully.
While most of the ingredients in this recipe are commonly found in your kitchen, you might need to pick up some specific items like sausage and bell peppers if they are not already in your pantry. Make sure to choose a gluten-free sausage to keep the dish gluten-free. Fresh garlic and olive oil are also essential for achieving the best flavor.
Ingredients For Pepper Sausage Skillet Recipe
Sausage: Adds a rich, savory flavor to the dish. Make sure to choose a gluten-free variety.
Bell peppers: Provide a sweet and slightly tangy taste, along with a vibrant color.
Onion: Adds a mild, sweet flavor that complements the other ingredients.
Garlic: Enhances the overall flavor with its aromatic and slightly spicy taste.
Olive oil: Used for cooking the ingredients and adding a subtle richness.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a hint of spice and depth to the dish.
Technique Tip for This Recipe
When cooking the sausage, make sure to slice it evenly to ensure consistent browning. Use a sharp knife to achieve uniform slices. For the bell peppers, remove the seeds and inner membranes before slicing to avoid any bitterness. When adding the garlic, be careful not to let it burn, as it can turn bitter quickly. Stir frequently to ensure even cooking of all ingredients.
Suggested Side Dishes
Alternative Ingredients
Sliced sausage - Substitute with chicken sausage: Chicken sausage is a gluten-free alternative that provides a similar texture and flavor.
Sliced bell peppers - Substitute with zucchini: Zucchini offers a different but complementary flavor and maintains the dish's vibrant color.
Sliced onion - Substitute with leeks: Leeks provide a milder onion flavor and add a unique twist to the dish.
Minced garlic - Substitute with garlic powder: Garlic powder is a convenient alternative that still imparts a strong garlic flavor.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great substitute for cooking.
Salt - Substitute with sea salt: Sea salt can enhance the dish's flavor with its mineral-rich profile.
Black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile, adding a subtle complexity.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
Allow the pepper sausage skillet to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the cooled sausage and vegetables into an airtight container. For best results, use a container that fits the amount of food snugly to minimize air exposure.
Label the container with the date of preparation. This helps you keep track of how long the dish has been stored.
Store the container in the refrigerator if you plan to consume the dish within 3-4 days. The flavors will meld together beautifully, making it even more delicious.
For longer storage, place the airtight container in the freezer. The pepper sausage skillet can be frozen for up to 2-3 months without significant loss of flavor or texture.
To reheat from the refrigerator, transfer the desired portion to a skillet and heat over medium heat until warmed through. You can also use a microwave, heating in 1-minute intervals and stirring in between.
To reheat from the freezer, it's best to thaw the dish in the refrigerator overnight. Once thawed, follow the same reheating instructions as for refrigerated storage.
If you're in a hurry, you can reheat directly from the freezer. Place the frozen portion in a skillet with a splash of olive oil or a bit of water, cover, and cook over low heat until thawed and heated through. Stir occasionally to ensure even heating.
For a quick microwave option, place the frozen portion in a microwave-safe dish, cover loosely, and heat on a low setting, stirring occasionally, until fully thawed and warmed.
Always check the internal temperature of the sausage to ensure it reaches at least 165°F (74°C) before serving, especially when reheating from frozen.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of olive oil or a small amount of water to the skillet.
- Add the leftover Pepper Sausage Skillet to the pan.
- Stir occasionally to ensure even heating, cooking for about 5-7 minutes until the sausage and vegetables are heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the Pepper Sausage Skillet in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 15-20 minutes, or until the sausage and vegetables are thoroughly heated.
Microwave Method:
- Place the Pepper Sausage Skillet in a microwave-safe container.
- Cover the container with a microwave-safe lid or a damp paper towel to prevent drying out.
- Heat on high for 1-2 minutes, stirring halfway through.
- Continue heating in 30-second increments until the sausage and vegetables are hot.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the Pepper Sausage Skillet in the air fryer basket in a single layer.
- Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the Pepper Sausage Skillet in the steamer basket.
- Cover and steam for about 5-7 minutes, or until the sausage and vegetables are heated through.
Best Tools for This Recipe
Skillet: A flat-bottomed pan used for frying, searing, and browning foods. Essential for cooking the sausage and vegetables.
Knife: A sharp blade used for slicing the sausage, bell peppers, and onion.
Cutting board: A durable board on which to place foods for cutting. Protects your countertops and keeps your knife sharp.
Garlic press: A tool used to crush garlic cloves efficiently, ensuring even distribution in the dish.
Measuring spoons: Used to measure the olive oil accurately.
Spatula: A flat, broad tool used for flipping and stirring the ingredients in the skillet.
Serving spoon: A large spoon used to serve the finished dish.
Tongs: A tool used to handle and turn the sausage slices while they cook.
Mixing bowl: Useful for holding the sliced vegetables before adding them to the skillet.
How to Save Time on Making This Recipe
Pre-slice ingredients: Slice the sausage, bell peppers, and onion in advance and store them in airtight containers in the fridge.
Use pre-minced garlic: Save time by using store-bought pre-minced garlic instead of mincing it yourself.
One-pan cooking: Cook everything in one skillet to reduce cleanup time.
Batch cooking: Double the recipe and store leftovers for quick meals later in the week.
High heat sear: Use higher heat to quickly brown the sausage and soften the vegetables faster.
Pepper Sausage Skillet Recipe
Ingredients
Main Ingredients
- 4 links sausage sliced
- 2 pieces bell peppers sliced
- 1 piece onion sliced
- 2 cloves garlic minced
- 2 tablespoon olive oil
- to taste salt
- to taste black pepper
Instructions
- 1. Heat olive oil in a skillet over medium heat.
- 2. Add sliced sausage and cook until browned.
- 3. Add bell peppers, onion, and garlic. Cook until vegetables are tender.
- 4. Season with salt and black pepper to taste.
- 5. Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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