This vegetarian puttanesca is a delightful twist on the classic Italian dish, perfect for a cozy dinner for two. With its bold flavors and simple preparation, it's a great way to enjoy a hearty meal without any meat. The combination of garlic, olives, and capers creates a rich and savory sauce that pairs beautifully with spaghetti.
Some ingredients in this recipe might not be staples in every kitchen. Kalamata olives and capers are essential for the authentic flavor of puttanesca but may require a trip to the supermarket. Look for Kalamata olives in the olive section and capers near the pickles and condiments. Fresh basil can usually be found in the produce section.
Ingredients For Vegetarian Puttanesca For Two
Spaghetti: A type of pasta that serves as the base for this dish.
Olive oil: Used for sautéing and adding richness to the sauce.
Garlic: Adds a pungent and aromatic flavor to the sauce.
Red pepper flakes: Provides a subtle heat to the dish.
Diced tomatoes: The main component of the sauce, offering a fresh and tangy taste.
Kalamata olives: These olives add a salty and briny flavor.
Capers: Small, pickled flower buds that add a burst of tanginess.
Dried oregano: A herb that enhances the Italian flavors in the sauce.
Fresh basil: Adds a fresh and aromatic finish to the dish.
Salt and pepper: Used to season the dish to taste.
Technique Tip for This Recipe
When sautéing the garlic and red pepper flakes in olive oil, make sure to keep the heat at medium and stir constantly. This prevents the garlic from burning, which can impart a bitter taste to the sauce.
Suggested Side Dishes
Alternative Ingredients
spaghetti - Substitute with zucchini noodles: For a lower-carb option, zucchini noodles provide a similar texture and absorb the sauce well.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative for sautéing.
minced garlic - Substitute with garlic powder: If fresh garlic is unavailable, garlic powder can provide a similar flavor, though it is less pungent.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper can add a similar level of heat, but use sparingly as it is more potent.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes offer a similar consistency and flavor, making them a good alternative.
kalamata olives - Substitute with green olives: Green olives can provide a similar briny flavor, though they are slightly less intense.
capers - Substitute with green peppercorns: Green peppercorns offer a similar briny and tangy flavor, though they are less salty.
dried oregano - Substitute with dried thyme: Dried thyme provides a similar earthy flavor that complements the other ingredients well.
chopped fresh basil - Substitute with chopped fresh parsley: Fresh parsley offers a bright, fresh flavor that can stand in for basil.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor along with a bit of umami.
pepper - Substitute with white pepper: White pepper provides a similar heat and flavor, though it is slightly milder.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the vegetarian puttanesca to cool to room temperature before storing. This helps prevent condensation, which can make the pasta soggy.
- Transfer the cooled puttanesca into an airtight container. If you have multiple servings, consider using individual containers for easier reheating.
- Store the container in the refrigerator. The puttanesca will stay fresh for up to 3-4 days.
- For freezing, place the cooled puttanesca in a freezer-safe container or a heavy-duty freezer bag. Remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date to keep track of its freshness. The puttanesca can be frozen for up to 2 months.
- When ready to eat, thaw the frozen puttanesca in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- Reheat the puttanesca in a saucepan over medium heat, stirring occasionally until heated through. You can also reheat it in the microwave, using a microwave-safe dish and covering it with a microwave-safe lid or plastic wrap to retain moisture.
- If the sauce appears too thick after reheating, add a splash of water or vegetable broth to reach the desired consistency.
- Garnish with fresh basil before serving to revive the flavors and add a touch of freshness.
How to Reheat Leftovers
stovetop method:
- Place a skillet over medium heat and add a splash of olive oil.
- Add the leftover vegetarian puttanesca to the skillet.
- Stir occasionally to ensure even heating, for about 5-7 minutes or until thoroughly heated.
- If the sauce seems too thick, add a tablespoon of water or vegetable broth to loosen it up.
microwave method:
- Transfer the leftover vegetarian puttanesca to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap with a small vent.
- Heat on medium power for 2-3 minutes, stirring halfway through.
- Check if it's heated through; if not, continue heating in 30-second intervals.
oven method:
- Preheat your oven to 350°F (175°C).
- Place the leftover vegetarian puttanesca in an oven-safe dish and cover with aluminum foil.
- Bake for about 15-20 minutes, or until heated through.
- Stir halfway through the reheating process to ensure even heating.
double boiler method:
- Fill a pot with a couple of inches of water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring it doesn't touch the water.
- Add the leftover vegetarian puttanesca to the bowl.
- Stir occasionally until heated through, which should take about 10-15 minutes.
steamer method:
- Fill a pot with water and bring it to a boil.
- Place the leftover vegetarian puttanesca in a heatproof dish or steamer basket.
- Cover and steam for about 10 minutes, or until thoroughly heated.
- Stir halfway through to ensure even heating.
Best Tools for This Recipe
Saucepan: Used to heat the olive oil and cook the sauce with garlic, red pepper flakes, tomatoes, olives, capers, and oregano.
Large pot: Used to cook the spaghetti according to the package instructions.
Colander: Used to drain the cooked spaghetti.
Wooden spoon: Used to stir the sauce while it simmers.
Chef's knife: Used to mince the garlic and chop the fresh basil.
Cutting board: Used as a surface to mince the garlic and chop the basil.
Measuring spoons: Used to measure the olive oil, red pepper flakes, capers, and oregano.
Measuring cup: Used to measure the pitted and halved kalamata olives.
Can opener: Used to open the can of diced tomatoes.
Tongs: Used to toss the cooked spaghetti with the sauce.
Serving bowls: Used to serve the finished vegetarian puttanesca.
Grater: Optional, if you want to add some freshly grated cheese on top.
How to Save Time on This Recipe
Prepare ingredients in advance: Mince the garlic and halve the olives ahead of time to streamline your cooking process.
Use pre-minced garlic: Save time by using store-bought pre-minced garlic instead of mincing it yourself.
Opt for canned tomatoes: Using a can of diced tomatoes eliminates the need for chopping fresh tomatoes.
Cook pasta simultaneously: Boil the spaghetti while you prepare the sauce to reduce overall cooking time.
Pre-measure spices: Measure out the red pepper flakes, dried oregano, capers, and olive oil before you start cooking.
Vegetarian Puttanesca For Two
Ingredients
Main Ingredients
- 200 g Spaghetti
- 2 tablespoon Olive Oil
- 3 cloves Garlic minced
- 1 teaspoon Red Pepper Flakes
- 1 can Diced Tomatoes 400g can
- ½ cup Kalamata Olives pitted and halved
- 2 tablespoon Capers drained
- 1 teaspoon Dried Oregano
- ¼ cup Fresh Basil chopped
- to taste Salt and Pepper
Instructions
- 1. Cook the spaghetti according to the package instructions. Drain and set aside.
- 2. In a saucepan, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, and sauté for about 1 minute until fragrant.
- 3. Add the diced tomatoes, olives, capers, and dried oregano. Simmer for 10-15 minutes, stirring occasionally.
- 4. Toss the cooked spaghetti with the sauce. Add salt and pepper to taste.
- 5. Serve hot, garnished with fresh basil.
Nutritional Value
Keywords
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