This comforting Zuppa Toscana is a hearty soup perfect for any season. With its rich flavors and creamy texture, it’s sure to become a family favorite. The combination of Italian sausage, potatoes, and kale creates a deliciously satisfying meal that’s both nourishing and flavorful.
If you don't usually stock Italian sausage or kale in your kitchen, you might need to make a trip to the supermarket. Italian sausage can be found in the meat section, and you can choose between mild or spicy depending on your preference. Kale is typically located in the produce section, often near other leafy greens.

Ingredients For Zuppa Toscana Recipe
Italian sausage: Adds a savory and slightly spicy flavor to the soup.
Chicken broth: Forms the base of the soup, providing a rich and flavorful liquid.
Russet potatoes: These starchy potatoes add heartiness and texture to the soup.
Heavy cream: Gives the soup its creamy and rich consistency.
Kale: Adds a nutritious and slightly bitter element that balances the richness of the soup.
Onion: Provides a sweet and aromatic base flavor.
Garlic: Enhances the overall flavor with its pungent and savory notes.
Salt: Used to season the soup to taste.
Pepper: Adds a touch of heat and depth to the flavor profile.
Technique Tip for This Recipe
When browning the sausage, make sure to break it up into small pieces for even cooking and better texture in the soup. Use a wooden spoon or spatula to crumble the sausage as it cooks. This will ensure that each bite of your Zuppa Toscana has a bit of sausage in it, enhancing the overall flavor and experience.
Suggested Side Dishes
Alternative Ingredients
mild or spicy italian sausage - Substitute with gluten-free sausage: Ensure the sausage is labeled gluten-free to avoid any gluten-containing fillers.
chicken broth - Substitute with gluten-free chicken broth: Regular chicken broth may contain gluten, so choose a certified gluten-free version.
russet potatoes - Substitute with sweet potatoes: Sweet potatoes are naturally gluten-free and add a different flavor profile.
heavy cream - Substitute with coconut cream: Coconut cream is a dairy-free and gluten-free alternative that provides a rich texture.
kale - Substitute with spinach: Spinach is a gluten-free leafy green that can be used if kale is unavailable.
diced onion - Substitute with green onions: Green onions are a gluten-free option that can add a slightly different flavor.
minced garlic - Substitute with garlic powder: Garlic powder is a gluten-free alternative if fresh garlic is not available.
salt - Substitute with sea salt: Sea salt is naturally gluten-free and can be used in place of regular salt.
pepper - Substitute with white pepper: White pepper is a gluten-free spice that can be used if black pepper is not available.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the Zuppa Toscana to cool to room temperature before storing. This helps to prevent condensation and maintain the soup's texture.
- Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label the containers with the date to keep track of freshness. The soup can be stored in the refrigerator for up to 3-4 days.
- For longer storage, place the airtight containers in the freezer. The Zuppa Toscana can be frozen for up to 3 months.
- When ready to enjoy, thaw the soup in the refrigerator overnight if frozen. This gradual thawing helps maintain the soup's quality.
- Reheat the Zuppa Toscana on the stovetop over medium heat, stirring occasionally until heated through. You can also reheat in the microwave, stirring every minute to ensure even heating.
- If the soup appears too thick after reheating, add a splash of chicken broth or heavy cream to reach the desired consistency.
- Enjoy your reheated Zuppa Toscana with a sprinkle of freshly grated Parmesan cheese and a side of crusty gluten-free bread.
How to Reheat Leftovers
Stovetop Method:
- Pour the leftover Zuppa Toscana into a saucepan.
- Heat over medium-low heat, stirring occasionally to ensure even heating.
- Once the soup is hot and the potatoes are heated through, serve immediately.
Microwave Method:
- Transfer the Zuppa Toscana to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap with a small vent.
- Heat on high for 2-3 minutes, stirring halfway through.
- Check the temperature and continue heating in 30-second intervals if necessary until hot.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Pour the Zuppa Toscana into an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat in the oven for about 20-25 minutes, or until the soup is hot and bubbling.
Slow Cooker Method:
- Pour the Zuppa Toscana into your slow cooker.
- Set the slow cooker to the low setting.
- Heat for 1-2 hours, stirring occasionally, until the soup is thoroughly heated.
Best Tools for This Recipe
Large pot: Used for cooking the sausage, onions, garlic, and for simmering the soup.
Wooden spoon: Ideal for stirring the sausage, onions, and other ingredients without scratching the pot.
Slotted spoon: Handy for removing the cooked sausage from the pot while leaving the fat behind.
Cutting board: Essential for dicing the onions, potatoes, and chopping the kale.
Chef's knife: Perfect for dicing the onions, potatoes, and chopping the kale with precision.
Measuring cups: Used to measure the chicken broth, heavy cream, and other ingredients accurately.
Garlic press: Convenient for mincing the garlic cloves quickly and efficiently.
Ladle: Useful for serving the hot soup into bowls.
Mixing bowl: Handy for setting aside the cooked sausage before adding it back to the pot.
How to Save Time on This Recipe
Pre-cook the sausage: Cook the italian sausage ahead of time and store it in the fridge. This way, you can quickly add it to the soup when needed.
Use pre-chopped vegetables: Buy pre-diced onions and pre-chopped kale to save time on prep work.
Instant pot method: Use an Instant Pot to cook the potatoes and chicken broth together, reducing the cooking time significantly.
Batch cooking: Make a large batch and freeze portions for future meals. This way, you only need to reheat the soup when you're short on time.
Pre-minced garlic: Use pre-minced garlic from a jar to save the time it takes to peel and mince fresh garlic.

Zuppa Toscana Recipe
Ingredients
Main Ingredients
- 1 lb Italian sausage mild or spicy
- 4 cups Chicken broth
- 3 cups Russet potatoes diced
- 1 cup Heavy cream
- 2 cups Kale chopped
- 1 medium Onion diced
- 3 cloves Garlic minced
- to taste Salt and pepper
Instructions
- 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
- 2. In the same pot, add the diced onion and cook until translucent. Add the garlic and cook for another minute.
- 3. Pour in the chicken broth and bring to a boil. Add the diced potatoes and cook until tender, about 10 minutes.
- 4. Reduce the heat to a simmer. Stir in the cooked sausage, heavy cream, and chopped kale. Cook until the kale is wilted, about 5 minutes.
- 5. Season with salt and pepper to taste. Serve hot.
Nutritional Value
Keywords
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