These apple cinnamon oat muffins are a delightful and healthy treat, perfect for breakfast or a snack. They are packed with the natural sweetness of apple and the warm, comforting flavor of cinnamon. Plus, they are gluten-free, making them suitable for those with dietary restrictions.
When preparing this recipe, you might need to pick up a few items that aren't always in your pantry. Gluten-free oats are essential for those avoiding gluten, and coconut oil adds a unique flavor and healthy fats. Maple syrup is used as a natural sweetener, and vanilla extract enhances the overall taste of the muffins.
Ingredients For Apple Cinnamon Oat Muffins Recipe
Gluten-free oats: The base of the muffins, providing texture and a hearty flavor.
Apple: Adds moisture and natural sweetness to the muffins.
Cinnamon: Gives a warm, spicy flavor that complements the apple.
Maple syrup: A natural sweetener that adds depth of flavor.
Eggs: Helps bind the ingredients together and adds structure.
Baking powder: A leavening agent that helps the muffins rise.
Baking soda: Works with the baking powder to ensure the muffins are light and fluffy.
Salt: Enhances the flavors of the other ingredients.
Coconut oil: Adds moisture and a subtle coconut flavor.
Vanilla extract: Enhances the overall flavor of the muffins.
Technique Tip for Baking These Muffins
When grating the apple, make sure to use a fine grater to achieve a smoother texture in your muffins. This will help the apple blend seamlessly into the batter, ensuring even distribution of flavor and moisture. Additionally, if your gluten-free oats are not finely ground, consider pulsing them in a food processor for a few seconds to create a finer consistency, which will result in a more cohesive muffin structure.
Suggested Side Dishes
Alternative Ingredients
gluten-free oats - Substitute with quinoa flakes: Quinoa flakes are naturally gluten-free and provide a similar texture and nutritional profile.
apple, grated - Substitute with pear, grated: Pears have a similar sweetness and moisture content, making them a good alternative.
cinnamon - Substitute with nutmeg: Nutmeg offers a warm, spicy flavor that complements the other ingredients well.
maple syrup - Substitute with honey: Honey provides a similar sweetness and consistency, though it has a slightly different flavor profile.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. This mixture acts as a binding agent similar to eggs.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for each teaspoon of baking powder needed.
baking soda - Substitute with potassium bicarbonate: Potassium bicarbonate can be used in the same quantity as baking soda and is a good alternative for those avoiding sodium.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar flavor.
coconut oil, melted - Substitute with olive oil: Olive oil is a healthy fat that can be used in the same quantity and provides a slightly different but pleasant flavor.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor to the muffins.
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How To Store / Freeze Your Muffins
To keep your apple cinnamon oat muffins fresh and delicious, store them in an airtight container at room temperature for up to 3 days. This will maintain their moist texture and delightful flavor.
If you prefer to extend their shelf life, refrigerate the muffins. Place them in an airtight container or wrap them individually in plastic wrap. They will stay fresh for up to a week in the fridge.
For those who love to plan ahead, freezing is an excellent option. Allow the muffins to cool completely on a wire rack. Once cooled, wrap each muffin tightly in plastic wrap or aluminum foil. Then, place the wrapped muffins in a resealable freezer bag or an airtight container. They can be frozen for up to 3 months.
When you're ready to enjoy a frozen muffin, simply remove it from the freezer and let it thaw at room temperature for about an hour. For a quicker option, you can microwave the muffin on a low setting for 20-30 seconds until warmed through.
To revive the freshly baked taste, you can also reheat the thawed muffins in a preheated oven at 350°F (175°C) for about 5-10 minutes. This will bring back their delightful aroma and slightly crisp exterior.
If you want to add a touch of indulgence, consider spreading a bit of butter or cream cheese on the warmed muffins. This will enhance their flavor and make them even more irresistible.
For an extra burst of flavor, you can sprinkle a little cinnamon or powdered sugar on top of the muffins before serving. This simple addition will elevate their taste and presentation.
Remember to label your freezer bags or containers with the date you made the muffins. This will help you keep track of their freshness and ensure you enjoy them at their best.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the muffins on a baking sheet and cover them with aluminum foil. Heat for about 10 minutes or until warmed through. This method helps maintain their moisture and texture.
For a quicker option, use a microwave. Place a muffin on a microwave-safe plate and cover it with a damp paper towel. Heat on medium power for 20-30 seconds. This will keep the muffin from drying out.
If you have an air fryer, set it to 300°F (150°C). Place the muffins in the basket and heat for 3-5 minutes. This method gives them a slightly crispy exterior while keeping the inside moist.
For a stovetop method, use a steamer basket. Place the muffins in the basket over simmering water for about 5 minutes. This method ensures they stay moist and soft.
If you prefer a toaster oven, set it to 325°F (160°C). Place the muffins on the rack and heat for 5-7 minutes. This method is great for a small batch and keeps the muffins from becoming too dry.
Best Tools for Baking These Muffins
Oven: Used to bake the muffins at a consistent temperature of 350°F (175°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Prevents the muffins from sticking to the muffin tin and makes for easy cleanup.
Large bowl: Used to mix the dry ingredients together.
Another bowl: Used to whisk together the wet ingredients.
Whisk: Helps to thoroughly combine the wet ingredients.
Spatula: Useful for folding in the grated apple into the batter.
Grater: Used to grate the apple into small pieces.
Measuring cups: Ensures accurate measurement of the oats, maple syrup, and coconut oil.
Measuring spoons: Ensures accurate measurement of the cinnamon, baking powder, baking soda, salt, and vanilla extract.
Toothpick: Used to check if the muffins are fully baked by inserting it into the center.
Wire rack: Allows the muffins to cool completely after baking.
How to Save Time on Making These Muffins
Pre-measure ingredients: Measure and prepare all ingredients in advance to streamline the baking process.
Use a food processor: Quickly grate the apple using a food processor to save time.
Melt coconut oil in microwave: Melt the coconut oil in the microwave for a few seconds instead of using a stovetop.
Mix dry ingredients ahead: Combine all dry ingredients the night before to save time in the morning.
Double the batch: Make a double batch and freeze the extra muffins for a quick breakfast later.
Apple Cinnamon Oat Muffins
Ingredients
Main Ingredients
- 2 cups gluten-free oats
- 1 cup apple, grated
- 1 teaspoon cinnamon
- ½ cup maple syrup
- 2 eggs
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ¼ cup coconut oil, melted
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix the oats, cinnamon, baking powder, baking soda, and salt.
- In another bowl, whisk together the eggs, maple syrup, melted coconut oil, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Fold in the grated apple.
- Divide the batter evenly among the muffin cups.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
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