This delightful apple walnut salad is a perfect blend of crunchy, sweet, and tangy flavors. It's a refreshing dish that can be served as a side or a light meal. The combination of crisp apples, crunchy walnuts, and creamy dressing makes it a crowd-pleaser for any occasion.
If you don't usually stock walnuts or greek yogurt in your pantry, you might need to pick them up at the supermarket. Walnuts add a rich, nutty flavor and a satisfying crunch, while greek yogurt provides a creamy texture and a tangy taste that balances the sweetness of the apples and honey.
Ingredients for Apple Walnut Salad Recipe
Apples: Fresh and crisp, they add sweetness and crunch to the salad.
Walnuts: Chopped for a nutty flavor and crunchy texture.
Celery: Adds a refreshing crunch and slight bitterness.
Raisins: Provide a chewy texture and natural sweetness.
Greek yogurt: Creamy and tangy, it forms the base of the dressing.
Honey: Adds natural sweetness to the dressing.
Lemon juice: Provides a tangy kick and prevents the apples from browning.
Technique Tip for This Recipe
When chopping apples, leave the skin on for added texture and nutrients. To prevent them from browning, toss the chopped pieces in a bit of lemon juice before adding them to the salad. For the walnuts, consider toasting them lightly in a dry pan over medium heat for a few minutes to enhance their flavor and add a bit of crunch. When mixing the dressing, make sure the greek yogurt is at room temperature to ensure a smooth blend with the honey and lemon juice.
Suggested Side Dishes
Alternative Ingredients
apples - Substitute with pears: Pears provide a similar sweetness and texture, making them a great alternative to apples.
walnuts - Substitute with pecans: Pecans have a similar crunch and slightly sweet flavor, making them a good replacement for walnuts.
celery - Substitute with jicama: Jicama offers a similar crunch and mild flavor, making it a suitable alternative to celery.
raisins - Substitute with dried cranberries: Dried cranberries add a tart and sweet flavor, similar to raisins, but with a slightly different taste profile.
greek yogurt - Substitute with coconut yogurt: Coconut yogurt is a dairy-free alternative that provides a similar creamy texture and tangy flavor.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used as a natural sweetener in place of honey.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidic and tangy flavor, making it a good substitute for lemon juice.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To keep your apple walnut salad fresh, store it in an airtight container. This helps maintain the crispness of the apples and celery while preventing the walnuts from becoming soggy.
Refrigerate the salad immediately after preparation. The greek yogurt dressing can spoil if left at room temperature for too long.
For optimal freshness, consume the salad within 2-3 days. The apples may start to brown slightly, but the lemon juice in the dressing helps to slow this process.
If you plan to make the salad ahead of time, consider storing the dressing separately. Combine the apple mixture and dressing just before serving to keep the ingredients at their best texture.
Freezing the apple walnut salad is not recommended. The apples and celery will lose their crispness, and the greek yogurt dressing may separate upon thawing, resulting in an unappealing texture.
If you must freeze, consider freezing only the walnuts and raisins. These ingredients can be stored in a freezer-safe bag for up to 3 months. When ready to serve, simply mix them with freshly chopped apples, celery, and a freshly made dressing.
Label your containers with the date of preparation to keep track of freshness. This is especially useful if you are preparing multiple meals in advance.
When ready to serve, give the salad a good stir to redistribute the dressing and ensure all ingredients are well-coated. This will revive the flavors and textures, making your apple walnut salad taste as fresh as possible.
How to Reheat Leftovers
If you prefer a chilled salad, simply take it out of the refrigerator and let it sit at room temperature for about 10-15 minutes. This will allow the flavors to meld together beautifully.
For a slightly warm twist, you can lightly toast the walnuts in a dry skillet over medium heat for 2-3 minutes until they are fragrant. Add them back to the salad just before serving.
If you want to warm the entire salad, preheat your oven to 350°F (175°C). Spread the salad evenly on a baking sheet and cover it with aluminum foil. Warm it in the oven for about 5-7 minutes. Be cautious not to overheat, as the apples and celery should remain slightly crisp.
Alternatively, you can use a microwave. Place the salad in a microwave-safe dish and cover it with a microwave-safe lid or plastic wrap. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even warming. This method is quick but may slightly soften the apples and celery.
For a gourmet touch, consider adding a sprinkle of cinnamon or a dash of nutmeg before reheating. These spices complement the apples and walnuts beautifully, enhancing the overall flavor profile.
Best Tools for This Recipe
Large mixing bowl: Use this to combine the chopped apples, walnuts, celery, and raisins.
Small bowl: Use this to whisk together the greek yogurt, honey, and lemon juice for the dressing.
Whisk: Essential for mixing the greek yogurt, honey, and lemon juice into a smooth dressing.
Chopping board: Provides a stable surface for chopping the apples, walnuts, and celery.
Chef's knife: Ideal for chopping the apples, walnuts, and celery into bite-sized pieces.
Measuring cups: Necessary for accurately measuring the walnuts, celery, raisins, and greek yogurt.
Measuring spoons: Needed to measure the honey and lemon juice precisely.
Serving spoon: Useful for tossing the salad to ensure the dressing coats all ingredients evenly.
Refrigerator: If you choose to refrigerate the salad for later, this will keep it fresh.
How to Save Time on Making This Salad
Pre-chop ingredients: Chop the apples, walnuts, and celery in advance and store them in airtight containers.
Use pre-made dressing: Opt for a store-bought greek yogurt dressing to save mixing time.
Batch preparation: Make a larger batch of the salad and store it in the fridge for quick meals throughout the week.
Quick apple prep: Use an apple corer and slicer to speed up the apple chopping process.
Pre-measure ingredients: Measure out the honey and lemon juice ahead of time to streamline the dressing preparation.
Apple Walnut Salad Recipe
Ingredients
Main Ingredients
- 2 Apples, chopped
- 1 cup Walnuts, chopped
- 1 cup Celery, chopped
- ½ cup Raisins
- ½ cup Greek yogurt
- 1 tablespoon Honey
- 1 tablespoon Lemon juice
Instructions
- In a large mixing bowl, combine the chopped apples, walnuts, celery, and raisins.
- In a small bowl, whisk together the Greek yogurt, honey, and lemon juice.
- Pour the dressing over the apple mixture and toss to coat evenly.
- Serve immediately or refrigerate for later.
Nutritional Value
Keywords
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