This delightful mixed green salad is a refreshing and vibrant dish that brings together a medley of fresh vegetables and a tangy dressing. Perfect for a light lunch or a side dish, this salad combines crisp mixed greens, juicy cherry tomatoes, and crunchy cucumber with the sharpness of red onion. Topped with creamy feta cheese and drizzled with a simple olive oil and balsamic vinegar dressing, it's a harmonious blend of flavors and textures that will elevate any meal.
Most of the ingredients in this mixed green salad are common and can be found in any supermarket. However, if you don't usually stock feta cheese, you might need to look for it in the cheese section, often near other specialty cheeses. Balsamic vinegar is another ingredient that might not be in every pantry; it can typically be found in the vinegar or salad dressing aisle. Ensure you have fresh mixed greens and cherry tomatoes for the best flavor and texture.
Ingredients For Mixed Green Salad Recipe
Mixed greens: A variety of leafy greens that provide a fresh and crisp base for the salad.
Cherry tomatoes: Small, sweet tomatoes that add a burst of juiciness and color.
Cucumber: Adds a refreshing crunch and mild flavor to the salad.
Red onion: Provides a sharp, tangy flavor that complements the other ingredients.
Feta cheese: A crumbly, tangy cheese that adds creaminess and a salty kick.
Olive oil: A rich, flavorful oil used to create the salad dressing.
Balsamic vinegar: A sweet and tangy vinegar that balances the dressing.
Salt: Enhances the flavors of the salad ingredients.
Black pepper: Adds a hint of spice and depth to the dressing.
Technique Tip for Making This Salad
To enhance the flavor of your mixed greens salad, consider marinating the red onion slices in a bit of balsamic vinegar for about 10 minutes before adding them to the salad. This will mellow the sharpness of the onion and add a subtle sweetness that complements the feta cheese and cherry tomatoes.
Suggested Side Dishes
Alternative Ingredients
mixed greens - Substitute with baby spinach: Baby spinach offers a similar texture and nutritional profile, making it a great alternative for a fresh salad base.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes are slightly sweeter and firmer, providing a similar burst of flavor and texture.
sliced cucumber - Substitute with zucchini slices: Zucchini has a mild flavor and crunchy texture, making it a suitable replacement for cucumber in salads.
thinly sliced red onion - Substitute with shallots: Shallots have a milder taste than red onions, offering a subtle onion flavor without overpowering the salad.
crumbled feta cheese - Substitute with goat cheese: Goat cheese has a creamy texture and tangy flavor similar to feta, making it a good alternative for adding richness to the salad.
olive oil - Substitute with avocado oil: Avocado oil has a neutral flavor and similar health benefits, making it a great substitute for olive oil in dressings.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar has a tangy flavor that complements salads well, providing a similar acidity to balsamic vinegar.
salt - Substitute with sea salt: Sea salt offers a more natural flavor and can enhance the taste of the salad without overpowering it.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat without altering the appearance of the salad.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To keep your mixed greens salad fresh and crisp, store it in an airtight container. Line the bottom with a paper towel to absorb any excess moisture, which helps prevent wilting.
If you plan to enjoy the salad over a few days, consider storing the dressing separately in a small jar or container. This prevents the greens from becoming soggy.
When storing the salad, keep the feta cheese in a separate container. This helps maintain its texture and flavor, allowing you to sprinkle it fresh over the salad before serving.
For a quick refresh, give the salad a gentle toss before serving to redistribute the ingredients and dressing evenly.
If you need to prepare the salad in advance, chop the vegetables like cucumber and red onion and store them separately. This keeps them crisp and ready to mix when needed.
Avoid freezing the mixed greens salad as the texture of the greens and vegetables will not hold up well. Freezing can cause them to become mushy and lose their vibrant color.
If you have leftover dressing, it can be stored in the refrigerator for up to a week. Just give it a good shake before using it again to ensure the olive oil and balsamic vinegar are well combined.
For a quick meal prep, portion out the salad into individual servings in separate containers. This makes it easy to grab and go for lunches or quick dinners throughout the week.
How to Reheat Leftovers
Embrace the chill: Instead of reheating, consider enjoying your leftover mixed green salad cold. The crispness of the cucumber and the tangy burst of cherry tomatoes can be quite refreshing straight from the fridge.
Warm dressing approach: If you crave a touch of warmth, gently heat the olive oil and balsamic vinegar dressing in a small saucepan over low heat. Drizzle it over the salad just before serving to add a cozy element without wilting the mixed greens.
Quick sauté: For a unique twist, lightly sauté the red onion and cherry tomatoes in a pan with a splash of olive oil. Toss them back into the salad for a warm and slightly caramelized flavor profile.
Oven magic: Preheat your oven to a low temperature, around 250°F (120°C). Spread the salad on a baking sheet and warm it for about 5 minutes. This method gently heats the salad without compromising the texture of the feta cheese.
Microwave finesse: If you're in a hurry, place the salad in a microwave-safe dish and cover it with a damp paper towel. Microwave on low power for 30-second intervals, checking frequently to ensure the mixed greens don't become too limp.
Essential Tools for This Recipe
Mixing bowl: A large bowl used to combine the mixed greens, cherry tomatoes, cucumber, and red onion.
Small bowl: A smaller bowl used to whisk together the olive oil, balsamic vinegar, salt, and black pepper for the dressing.
Whisk: A utensil used to blend the dressing ingredients smoothly.
Salad tongs: Used to toss the salad and coat it evenly with the dressing.
Measuring cups: Used to measure the quantities of mixed greens, cherry tomatoes, cucumber, and feta cheese.
Measuring spoons: Used to measure the olive oil, balsamic vinegar, salt, and black pepper.
Knife: Used to slice the cucumber and red onion.
Cutting board: A surface used for slicing the cucumber and red onion.
Time-Saving Tips for This Salad
Prep ingredients in advance: Wash and dry mixed greens, slice cucumbers, and halve cherry tomatoes the night before. Store them in airtight containers in the fridge.
Make dressing ahead: Whisk together olive oil, balsamic vinegar, salt, and black pepper and store in a jar. Shake well before using.
Use pre-crumbled feta: Save time by buying pre-crumbled feta cheese instead of crumbling it yourself.
Batch slicing: Use a mandoline slicer for the red onion to speed up the process and ensure even slices.
Mixed Green Salad Recipe
Ingredients
Salad Ingredients
- 4 cups Mixed Greens washed and dried
- 1 cup Cherry Tomatoes halved
- 1 cup Cucumber sliced
- 0.5 cup Red Onion thinly sliced
- 0.25 cup Feta Cheese crumbled
- 0.25 cup Olive Oil
- 2 tablespoon Balsamic Vinegar
- 1 teaspoon Salt to taste
- 0.5 teaspoon Black Pepper freshly ground, to taste
Instructions
- 1. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
- 2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
- 3. Pour the dressing over the salad and toss to coat evenly.
- 4. Sprinkle the crumbled feta cheese on top before serving.
Nutritional Value
Keywords
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