This hearty and comforting cabbage roll soup brings all the flavors of traditional cabbage rolls into a convenient and easy-to-make soup form. Perfect for a cozy dinner, this gluten-free recipe is packed with nutritious ingredients and rich flavors that will warm you up on a chilly day.
If you don't usually cook with cabbage, ground beef, or beef broth, you might need to pick these up at the supermarket. Cabbage is typically found in the produce section, while ground beef and beef broth are available in the meat and soup aisles, respectively. Ensure you get diced tomatoes and tomato sauce from the canned goods section.

Ingredients for Cabbage Roll Soup Recipe
Ground beef: Adds a rich, meaty flavor and protein to the soup.
Onion: Provides a sweet and savory base flavor when cooked.
Garlic: Adds a pungent and aromatic depth to the soup.
Cabbage: Gives the soup a hearty texture and mild flavor.
Tomato sauce: Adds a rich, tangy tomato flavor and thickens the soup.
Diced tomatoes: Provides chunks of tomato and additional texture.
Beef broth: Enhances the soup with a deep, savory flavor.
Rice: Adds body and a slight chewiness to the soup.
Paprika: Adds a mild, smoky flavor and a touch of color.
Technique Tip for This Recipe
When browning the ground beef, ensure you break it up into small, even pieces to promote even cooking and better texture in the soup. Adding the onion and garlic early allows their flavors to meld with the beef, creating a rich base. For the cabbage, chop it into bite-sized pieces to ensure it cooks evenly and integrates well with the other ingredients. When adding the uncooked rice, make sure to stir it in thoroughly to prevent it from clumping together. Simmering the soup gently after bringing it to a boil helps the flavors develop fully while ensuring the cabbage and rice become tender without overcooking.
Suggested Side Dishes
Alternative Ingredients
Ground beef - Substitute with ground turkey: Ground turkey is a leaner option and provides a similar texture and flavor profile.
Onion - Substitute with leek: Leeks offer a milder flavor and can be used similarly in soups.
Garlic - Substitute with shallots: Shallots provide a subtle garlic-like flavor and can enhance the soup's taste.
Cabbage - Substitute with kale: Kale holds up well in soups and provides a slightly different but complementary flavor.
Tomato sauce - Substitute with crushed tomatoes: Crushed tomatoes offer a similar consistency and rich tomato flavor.
Diced tomatoes - Substitute with fire-roasted tomatoes: Fire-roasted tomatoes add a smoky depth to the soup.
Beef broth - Substitute with vegetable broth: Vegetable broth is a good alternative for a lighter, vegetarian-friendly option.
Uncooked rice - Substitute with quinoa: Quinoa is a gluten-free grain that cooks similarly and adds a nutty flavor.
Paprika - Substitute with smoked paprika: Smoked paprika provides a deeper, smoky flavor that enhances the soup.
Other Alternative Recipes Similar to This Soup
How To Store / Freeze This Soup
- Allow the cabbage roll soup to cool completely before storing. This prevents condensation and helps maintain the soup's texture and flavor.
- Transfer the cooled soup into airtight containers. For easy portion control, consider using individual serving-sized containers.
- Label each container with the date of preparation. This helps you keep track of freshness and ensures you consume the soup within a safe timeframe.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The cabbage and rice will continue to absorb the broth, so you might need to add a splash of beef broth or water when reheating.
- For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 3 months without significant loss of quality.
- When ready to enjoy, thaw the frozen soup in the refrigerator overnight. This slow thawing process helps maintain the soup's texture.
- Reheat the soup on the stovetop over medium heat, stirring occasionally. If the soup has thickened too much, add a bit of beef broth or water to reach the desired consistency.
- Alternatively, you can reheat individual portions in the microwave. Use a microwave-safe container, cover loosely, and heat in 1-2 minute intervals, stirring in between, until the soup is heated through.
- Always check the soup for any off smells or changes in texture before consuming, especially if it has been stored for an extended period.
How To Reheat Leftovers
On the stovetop: Pour the cabbage roll soup into a saucepan. Heat over medium heat, stirring occasionally, until the soup is heated through. This method helps maintain the texture of the cabbage and rice.
In the microwave: Transfer a portion of the soup into a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until the soup is hot.
In the oven: Preheat your oven to 350°F (175°C). Pour the leftover soup into an oven-safe dish and cover with aluminum foil. Heat for about 20-30 minutes, or until the soup is thoroughly warmed. This method is great for reheating larger quantities.
In a slow cooker: Transfer the soup to your slow cooker. Set it to low and heat for 1-2 hours, stirring occasionally. This method is perfect for keeping the soup warm for an extended period without overcooking.
In an instant pot: Use the sauté function to reheat the soup. Pour the soup into the instant pot and set it to sauté on low. Stir occasionally until the soup reaches the desired temperature. This method is quick and efficient.
Best Tools for This Recipe
Large pot: Essential for browning the ground beef and cooking the soup. It should be big enough to hold all the ingredients comfortably.
Wooden spoon: Useful for stirring the ingredients as they cook, ensuring even cooking and preventing sticking.
Knife: Needed for chopping the onion and cabbage, as well as mincing the garlic.
Cutting board: Provides a safe and stable surface for chopping the vegetables.
Measuring cups: Necessary for measuring the beef broth and rice accurately.
Can opener: Required for opening the cans of tomato sauce and diced tomatoes.
Colander: Useful for draining any excess fat from the browned ground beef.
Ladle: Handy for serving the soup once it’s ready.
How to Save Time on Making This Soup
Pre-cook the rice: Use pre-cooked rice to cut down on cooking time. Add it in the last 10 minutes of simmering.
Use pre-chopped vegetables: Buy pre-chopped onions and cabbage to save on prep time.
One-pot method: Cook everything in one pot to minimize cleanup and streamline the process.
Instant pot option: Use an Instant Pot to significantly reduce cooking time. Cook on high pressure for 15 minutes.
Batch cooking: Double the recipe and freeze half for a quick meal later.

Cabbage Roll Soup Recipe
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 small head cabbage, chopped
- 1 can (15 oz) tomato sauce
- 1 can (14.5 oz) diced tomatoes
- 4 cups beef broth
- ½ cup uncooked rice
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a large pot, brown the ground beef over medium heat. Drain any excess fat.
- Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
- Stir in the chopped cabbage, tomato sauce, diced tomatoes, beef broth, and uncooked rice.
- Season with paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the cabbage and rice are tender.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Soup
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