This coconut flour banana bread is a delightful twist on the classic banana bread, perfect for those following a gluten-free diet. The combination of ripe bananas, coconut oil, and honey creates a moist and naturally sweet loaf that everyone will love. It's a simple recipe that brings out the best flavors of each ingredient.
When preparing this recipe, you might need to pick up a few items that aren't always in your pantry. Coconut flour is a unique gluten-free flour that absorbs more liquid than traditional flours, so it's essential for this recipe. Coconut oil adds a subtle coconut flavor and healthy fats, while honey provides natural sweetness. Make sure to grab these when you head to the supermarket.
Ingredients for Coconut Flour Banana Bread Recipe
Bananas: Provide natural sweetness and moisture to the bread.
Eggs: Help bind the ingredients together and add richness.
Coconut oil: Adds moisture and a subtle coconut flavor.
Honey: Natural sweetener that complements the bananas.
Vanilla extract: Enhances the overall flavor of the bread.
Coconut flour: Gluten-free flour that absorbs more liquid than traditional flours.
Baking soda: Leavening agent that helps the bread rise.
Salt: Balances the sweetness and enhances flavors.
Cinnamon: Adds warmth and depth to the flavor profile.
Technique Tip for Perfect Banana Bread
When mashing the bananas, ensure they are fully ripe with plenty of brown spots. This not only makes them easier to mash but also enhances the natural sweetness and flavor of the banana bread. Additionally, when combining the coconut flour with the wet ingredients, mix gently but thoroughly to avoid overworking the batter, which can affect the texture of the final product.
Suggested Side Dishes
Alternative Ingredients
Coconut flour - Substitute with almond flour: Almond flour is another gluten-free option that provides a different texture and flavor, but works well in banana bread.
Coconut oil - Substitute with olive oil: Olive oil can be used as a healthier fat alternative, though it may slightly alter the flavor profile.
Honey - Substitute with maple syrup: Maple syrup is a natural sweetener that can replace honey, offering a different but complementary sweetness.
Bananas - Substitute with applesauce: Applesauce can be used as a fruit-based substitute, though it will change the texture and flavor of the bread.
Eggs - Substitute with flax eggs: Flax eggs (1 tablespoon ground flaxseed + 3 tablespoon water per egg) are a vegan alternative that can help bind the ingredients together.
Vanilla extract - Substitute with almond extract: Almond extract provides a different but pleasant flavor that can complement the other ingredients.
Baking soda - Substitute with baking powder: Use 3 times the amount of baking powder to replace baking soda, though it may slightly affect the texture.
Salt - Substitute with sea salt: Sea salt can be used as a more natural alternative to regular table salt.
Cinnamon - Substitute with nutmeg: Nutmeg offers a different spice profile that can add a warm, aromatic flavor to the banana bread.
Alternative Recipes Similar to This Banana Bread
How to Store or Freeze Your Banana Bread
To keep your coconut flour banana bread fresh, wrap it tightly in plastic wrap or aluminum foil. Store it at room temperature for up to 3 days.
For longer storage, place the wrapped bread in an airtight container or a resealable plastic bag. This will keep it fresh for up to a week in the refrigerator.
If you want to freeze the banana bread, first let it cool completely. Slice the bread into individual portions for easy thawing later.
Wrap each slice tightly in plastic wrap, then place the wrapped slices in a resealable freezer bag. This double layer of protection helps prevent freezer burn.
Label the freezer bag with the date so you can keep track of how long it has been stored. The banana bread can be frozen for up to 3 months.
When you're ready to enjoy a slice, remove it from the freezer and let it thaw at room temperature for about an hour. For a quicker option, you can microwave a slice on a low setting for 20-30 seconds.
To refresh the texture of the banana bread, you can warm it in a preheated oven at 350°F (175°C) for about 10 minutes. This will bring back that freshly-baked feel.
If you prefer, you can also toast the slices in a toaster or toaster oven. This adds a delightful crunch to the edges while keeping the inside moist and flavorful.
For an extra treat, spread a little butter or nut butter on a warm slice. The combination of flavors will make your coconut flour banana bread even more irresistible.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap the leftover banana bread in aluminum foil to prevent it from drying out. Place it on a baking sheet and heat for about 10-15 minutes. This method ensures the bread remains moist and delicious.
Microwave Method: Place a slice of banana bread on a microwave-safe plate. Cover it with a damp paper towel to retain moisture. Microwave on medium power for 20-30 seconds. Check if it's warm enough; if not, continue in 10-second intervals. Be cautious not to overheat, as it can become rubbery.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the banana bread slice directly on the rack or on a small baking tray. Heat for about 5-7 minutes. This method gives the bread a slightly crispy exterior while keeping the inside soft.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Place the banana bread slice in the skillet and cover with a lid. Heat for about 2-3 minutes on each side. This method is great for achieving a lightly toasted texture.
Steaming Method: If you want to retain maximum moisture, place the banana bread slice in a steamer basket over boiling water. Cover and steam for about 5 minutes. This method keeps the bread incredibly moist and soft.
Essential Tools for Baking Banana Bread
Oven: Used to bake the banana bread at a consistent temperature of 350°F (175°C).
Loaf pan: The container in which the banana bread batter is poured and baked.
Mixing bowl: Used to combine and mix the wet ingredients together.
Another mixing bowl: Used to combine and mix the dry ingredients together.
Masher or fork: Used to mash the ripe bananas until smooth.
Whisk: Used to mix the wet ingredients thoroughly.
Spatula: Used to fold the dry ingredients into the wet ingredients and to scrape the batter into the loaf pan.
Measuring cups: Used to measure out the coconut oil, honey, and coconut flour accurately.
Measuring spoons: Used to measure out the vanilla extract, baking soda, salt, and cinnamon accurately.
Toothpick: Used to check if the banana bread is fully baked by inserting it into the center and seeing if it comes out clean.
Cooling rack: Used to let the banana bread cool down evenly before slicing.
Time-Saving Tips for Making Banana Bread
Prepare ingredients in advance: Measure out and mash the bananas, melt the coconut oil, and combine the dry ingredients the night before to save time.
Use a food processor: Blend the bananas and wet ingredients in a food processor for a smoother batter and quicker mixing.
Line the loaf pan: Use parchment paper to line the loaf pan for easy removal and less cleanup.
Preheat the oven early: Turn on the oven before you start mixing to ensure it’s ready when you are.
Double the recipe: Make two loaves at once and freeze one for later to save time on future baking.
Coconut Flour Banana Bread Recipe
Ingredients
Main Ingredients
- 3 ripe bananas
- 4 eggs
- ¼ cup melted coconut oil
- ¼ cup honey
- 1 teaspoon vanilla extract
- ½ cup coconut flour
- 1 teaspoon baking soda
- ¼ teaspoon salt
- ½ teaspoon cinnamon
Instructions
- Preheat oven to 350°F (175°C). Grease a loaf pan.
- In a bowl, mash bananas. Add eggs, coconut oil, honey, and vanilla. Mix well.
- In another bowl, combine coconut flour, baking soda, salt, and cinnamon.
- Add dry ingredients to wet ingredients. Mix until combined.
- Pour batter into loaf pan. Bake for 45 minutes or until a toothpick comes out clean.
- Let cool before slicing.
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