This delightful cranberry pork tenderloin recipe combines the savory flavors of pork with the tartness of cranberries. It's a perfect dish for a special dinner or a festive holiday meal. The orange juice and honey add a touch of sweetness, while the rosemary brings an aromatic depth to the dish.
If you don't usually have fresh cranberries or frozen cranberries in your kitchen, you might need to pick them up at the supermarket. Freshly squeezed orange juice is recommended for the best flavor, but you can use store-bought if necessary. Make sure to get honey and rosemary if they are not already in your pantry.
Ingredients for Cranberry Pork Tenderloin Recipe
Pork tenderloin: A lean cut of meat that is tender and cooks quickly.
Cranberries: Provide a tart flavor that complements the pork.
Orange juice: Adds a citrusy sweetness to the dish.
Honey: Balances the tartness of the cranberries with its natural sweetness.
Rosemary: An aromatic herb that enhances the flavor of the pork.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a hint of spice and depth to the flavor.
Technique Tip for This Recipe
To ensure the pork tenderloin remains juicy and flavorful, consider searing it in a hot pan with a bit of oil before placing it in the baking dish. This will create a nice crust on the outside, locking in the juices. After searing, proceed with pouring the cranberry mixture over the pork and baking as directed.
Suggested Side Dishes
Alternative Ingredients
Pork tenderloin - Substitute with chicken breast: Chicken breast is a lean protein that can absorb flavors well, similar to pork tenderloin.
Fresh or frozen cranberries - Substitute with dried cranberries: Rehydrate dried cranberries in water or juice to mimic the texture and tartness of fresh or frozen cranberries.
Freshly squeezed orange juice - Substitute with apple cider: Apple cider provides a sweet and slightly tangy flavor that complements the dish well.
Honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and depth of flavor, making it a good alternative to honey.
Chopped rosemary - Substitute with thyme: Thyme has a slightly different but complementary flavor profile that works well with pork and cranberries.
Salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar level of seasoning.
Freshly ground black pepper - Substitute with white pepper: White pepper offers a milder heat and can be used in the same quantity as black pepper.
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How to Store or Freeze This Recipe
- Allow the pork tenderloin to cool completely before storing. This helps to maintain the texture and flavor of the meat.
- For refrigeration, place the pork tenderloin in an airtight container or wrap it tightly with plastic wrap. Store in the refrigerator for up to 3-4 days.
- To freeze, wrap the pork tenderloin tightly in aluminum foil or plastic wrap, then place it in a freezer-safe bag or container. Label with the date and freeze for up to 2-3 months.
- When ready to reheat, thaw the pork tenderloin in the refrigerator overnight. This gradual thawing process helps retain the meat's moisture.
- Reheat the pork tenderloin in the oven at 350°F (175°C) until warmed through, approximately 15-20 minutes. Cover with foil to prevent drying out.
- For a quicker option, you can also reheat slices of the pork tenderloin in the microwave. Place slices on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warmed through.
- Store the cranberry sauce separately in an airtight container in the refrigerator for up to a week. This ensures the sauce remains fresh and flavorful.
- If freezing the cranberry sauce, place it in a freezer-safe container, leaving some space at the top for expansion. Freeze for up to 2-3 months.
- Thaw the cranberry sauce in the refrigerator overnight and reheat gently on the stovetop or in the microwave before serving with the pork tenderloin.
How to Reheat Leftovers
Oven Reheating:
- Preheat your oven to 325°F (165°C).
- Place the leftover pork tenderloin in a baking dish.
- Add a splash of orange juice or chicken broth to keep it moist.
- Cover the dish with aluminum foil.
- Heat for about 20-25 minutes, or until the pork is warmed through.
Stovetop Reheating:
- Slice the pork tenderloin into medallions for even heating.
- Heat a skillet over medium heat and add a small amount of olive oil or butter.
- Add the pork slices and a bit of the cranberry sauce.
- Cook for 5-7 minutes, turning occasionally, until heated through.
Microwave Reheating:
- Place the pork tenderloin slices on a microwave-safe plate.
- Add a spoonful of cranberry sauce on top.
- Cover with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating.
Sous Vide Reheating:
- Seal the pork tenderloin in a vacuum-sealed bag or a ziplock bag using the water displacement method.
- Set your sous vide machine to 140°F (60°C).
- Submerge the bag in the water bath and heat for about 1 hour.
- Remove from the bag and serve with the reheated cranberry sauce.
Air Fryer Reheating:
- Preheat your air fryer to 350°F (175°C).
- Place the pork tenderloin slices in the air fryer basket.
- Heat for 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Serve with the warmed cranberry sauce.
Best Tools for This Recipe
Oven: Used to bake the pork tenderloin at the specified temperature of 375°F (190°C).
Mixing bowl: Used to combine the cranberries, orange juice, honey, rosemary, salt, and pepper.
Baking dish: Used to hold the pork tenderloin and cranberry mixture while baking.
Measuring cups: Used to measure out the orange juice and honey accurately.
Measuring spoons: Used to measure the rosemary, salt, and pepper.
Knife: Used to chop the rosemary and slice the pork tenderloin after it has rested.
Cutting board: Used as a surface for chopping the rosemary and slicing the pork tenderloin.
Tongs: Used to handle the pork tenderloin when placing it in the baking dish.
Aluminum foil: Optional, used to cover the baking dish if you want to prevent the pork from browning too much.
Serving platter: Used to present the sliced pork tenderloin with the cranberry sauce.
How to Save Time on Making This Recipe
Prep ingredients in advance: Measure and mix cranberries, orange juice, and honey the night before to save time on cooking day.
Use a meat thermometer: Ensure the pork tenderloin reaches an internal temperature of 145°F (63°C) to avoid overcooking and save time checking.
Line the baking dish: Use parchment paper or foil to line your baking dish for easy cleanup.
Quick marination: Let the pork sit in the cranberry mixture for 15 minutes while the oven preheats to enhance flavor quickly.
Cranberry Pork Tenderloin Recipe
Ingredients
Main Ingredients
- 1 lb Pork Tenderloin
- 1 cup Cranberries fresh or frozen
- ½ cup Orange Juice freshly squeezed
- ¼ cup Honey
- 1 teaspoon Rosemary chopped
- 1 teaspoon Salt
- ½ teaspoon Black Pepper freshly ground
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine cranberries, orange juice, honey, rosemary, salt, and pepper.
- Place the pork tenderloin in a baking dish and pour the cranberry mixture over it.
- Bake for 45 minutes or until the pork is cooked through and the cranberries are tender.
- Let the pork rest for 5 minutes before slicing. Serve with the cranberry sauce.
Nutritional Value
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