Egg and Sausage Casserole Recipe

Ground sausage: Adds a rich, savory flavor and protein to the casserole.

Eggs: The base of the casserole, providing structure and additional protein.

Milk: Helps to create a creamy texture and blend the ingredients together.

Shredded cheddar cheese: Adds a cheesy, melty goodness to the dish.

Salt: Enhances the overall flavor of the casserole.

Black pepper: Adds a touch of spice and depth to the flavor profile.

When cooking the sausage, make sure to break it up into small pieces as it browns. This ensures even cooking and better distribution throughout the casserole. Additionally, whisk the eggs and milk thoroughly to create a uniform mixture, which will result in a fluffier texture.

• ground sausage - Substitute with ground turkey: Ground turkey is a leaner option and can be seasoned to mimic the flavors of sausage.

• ground sausage - Substitute with vegetarian sausage: For a vegetarian option, use plant-based sausage which provides a similar texture and flavor.

• eggs - Substitute with flaxseed meal and water mixture: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water per egg. This mixture acts as a binding agent similar to eggs.

• eggs - Substitute with silken tofu: Use ¼ cup of blended silken tofu per egg. It provides a similar texture and moisture content.

• milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in casseroles.

• milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and is also dairy-free.

• shredded cheddar cheese - Substitute with dairy-free shredded cheese: Use a plant-based cheese alternative to keep the dish dairy-free.

• shredded cheddar cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a good option for those avoiding dairy.

• salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content.

• black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used as a direct substitute for black pepper.

• Allow the egg and sausage casserole to cool completely at room temperature before storing. This helps prevent condensation, which can make the dish soggy.

• Once cooled, cut the casserole into individual portions. This makes it easier to reheat only what you need, reducing waste and maintaining freshness.

• For short-term storage, place the portions in an airtight container. You can also use resealable plastic bags, ensuring you remove as much air as possible to keep the casserole fresh.

• Store the container or bags in the refrigerator. The casserole will stay fresh for up to 3-4 days.

• For longer storage, wrap each portion tightly in plastic wrap. Then, place the wrapped portions in a resealable freezer bag or an airtight container. Label the container with the date to keep track of its freshness.

• Freeze the portions for up to 2-3 months. The egg and sausage casserole maintains its flavor and texture well when frozen properly.

• When ready to enjoy, thaw the frozen portions in the refrigerator overnight. This gradual thawing helps maintain the dish's texture and flavor.

• Reheat the thawed casserole in the microwave or oven. For the microwave, place the portion on a microwave-safe plate and cover it with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 2-3 minutes, checking and stirring halfway through.

• To reheat in the oven, preheat to 350°F (175°C). Place the portion in an oven-safe dish and cover with aluminum foil to prevent drying out. Heat for 15-20 minutes or until warmed through.

• For an extra touch, sprinkle a bit of shredded cheddar cheese on top before reheating in the oven. This adds a fresh, melty layer of cheese that enhances the dish's flavor.

• Enjoy your reheated egg and sausage casserole with a side of fresh fruit or a simple green salad for a balanced meal.

• Preheat your oven to 350°F (175°C). Place the leftover egg and sausage casserole in an oven-safe dish, cover with aluminum foil to prevent drying out, and bake for about 20-25 minutes or until heated through.

• For a quicker option, use the microwave. Place a portion of the casserole on a microwave-safe plate, cover with a microwave-safe lid or another plate to retain moisture, and heat on medium power for 2-3 minutes. Check the temperature and continue heating in 30-second intervals until warmed through.

• If you prefer a crispy top, use a toaster oven. Set it to 350°F (175°C), place the casserole on a baking sheet, and heat for 15-20 minutes. This method will help maintain the texture of the cheese and sausage.

• For stovetop reheating, cut the casserole into smaller pieces and place them in a non-stick skillet over medium-low heat. Cover the skillet with a lid and heat for about 5-7 minutes, flipping occasionally to ensure even warming.

• If you have an air fryer, preheat it to 350°F (175°C). Place the casserole pieces in the basket, making sure they are not overlapping, and heat for 5-7 minutes. This method will give you a nice, crispy exterior while keeping the inside moist.

• Oven: Used to bake the casserole at a consistent temperature of 350°F (175°C).

• Skillet: Used to cook the ground sausage over medium heat until browned.

• Mixing bowl: Used to whisk together the eggs, milk, salt, and pepper.

• Whisk: Used to thoroughly mix the eggs, milk, salt, and pepper.

• Baking dish: Used to hold the egg and sausage mixture while it bakes in the oven.

• Measuring cup: Used to measure the milk and shredded cheddar cheese accurately.

• Spatula: Used to stir in the cooked sausage and shredded cheese into the egg mixture.

• Knife: Used to cut and serve the casserole after it has cooled for a few minutes.

• Cutting board: Used as a surface to cut and serve the casserole.

Cook sausage in advance: Prepare the ground sausage ahead of time and store it in the fridge. This way, you can quickly add it to the egg mixture when ready.

Use pre-shredded cheese: Save time by using pre-shredded cheddar cheese instead of shredding it yourself.

Mix ingredients the night before: Combine the eggs, milk, salt, and pepper in a bowl the night before. In the morning, just add the sausage and cheese.

Line the baking dish: Use parchment paper to line the baking dish for easy cleanup.