This comforting dish of escarole and beans is a perfect blend of hearty and healthy. The combination of tender greens and creamy cannellini beans simmered in a flavorful chicken broth makes for a satisfying meal that's both nutritious and delicious. Ideal for a quick weeknight dinner or a light lunch, this recipe is sure to become a favorite.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up a head of escarole if it's not something you usually keep on hand. Escarole is a type of leafy green that is slightly bitter and adds a wonderful depth of flavor to the dish. You can find it in the produce section of most supermarkets.
Ingredients for Escarole and Beans Recipe
Olive oil: This is used to sauté the garlic and add a rich flavor to the dish.
Garlic: Minced garlic adds a fragrant and savory base to the recipe.
Escarole: Chopped escarole provides a slightly bitter, leafy green component that balances the creaminess of the beans.
Cannellini beans: These white beans are creamy and mild, perfect for absorbing the flavors of the broth.
Chicken broth: This adds a savory depth and helps to meld all the flavors together.
Technique Tip for This Recipe
When sautéing the garlic in olive oil, be sure to keep the heat at medium to avoid burning. Burnt garlic can impart a bitter taste to your dish. Once the garlic is fragrant, quickly add the escarole to the pan to prevent overcooking the garlic. This ensures a balanced and flavorful base for your escarole and beans recipe.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar flavor profile and high smoke point, making it a suitable alternative for sautéing.
garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor that complements the dish well.
escarole - Substitute with kale: Kale has a similar texture and slightly bitter taste, making it a good replacement for escarole.
cannellini beans - Substitute with great northern beans: Great northern beans have a similar creamy texture and mild flavor, making them an excellent substitute.
chicken broth - Substitute with vegetable broth: Vegetable broth provides a similar depth of flavor and keeps the dish vegetarian.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the escarole and beans to cool completely before storing. This helps prevent condensation, which can lead to sogginess and spoilage.
Transfer the cooled dish into an airtight container. Glass containers with tight-fitting lids are ideal, as they help maintain the freshness and flavor of the garlic and cannellini beans.
For short-term storage, place the container in the refrigerator. The dish will stay fresh for up to 3-4 days. Make sure to label the container with the date to keep track of its freshness.
If you plan to store the dish for a longer period, freezing is a great option. Portion the escarole and beans into individual servings using freezer-safe containers or heavy-duty freezer bags. This makes it easy to thaw just the right amount when needed.
When using freezer bags, remove as much air as possible before sealing. This helps prevent freezer burn and preserves the texture of the escarole and beans.
Label the containers or bags with the date and contents. Frozen escarole and beans can be stored for up to 3 months.
To reheat, thaw the frozen portions in the refrigerator overnight. Once thawed, transfer the dish to a saucepan and heat over medium heat until warmed through. You can also use a microwave, heating in short intervals and stirring in between to ensure even heating.
If the dish appears too thick after reheating, add a splash of chicken broth to reach the desired consistency. Adjust the seasoning with salt, pepper, and red pepper flakes as needed.
How to Reheat Leftovers
Stovetop Method: Heat a large pan over medium heat. Add a splash of olive oil or a bit of chicken broth to prevent sticking. Add the leftover escarole and beans and stir occasionally until heated through, about 5-7 minutes. This method helps maintain the texture of the escarole and the creaminess of the cannellini beans.
Microwave Method: Place the leftovers in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on medium power for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until thoroughly warmed. This method is quick but may slightly alter the texture of the escarole.
Oven Method: Preheat your oven to 350°F (175°C). Transfer the escarole and beans to an oven-safe dish. Cover with foil to prevent drying out. Bake for 15-20 minutes or until heated through. This method is ideal for reheating larger portions and helps retain the dish's original flavors.
Slow Cooker Method: Transfer the leftovers to a slow cooker. Set to low heat and cover. Allow it to warm for 1-2 hours, stirring occasionally. This method is perfect for a hands-off approach and ensures even heating without the risk of burning.
Double Boiler Method: Fill a large pot with a few inches of water and bring to a simmer. Place the leftovers in a heatproof bowl that fits snugly over the pot without touching the water. Stir occasionally until heated through. This gentle method prevents overcooking and preserves the dish's delicate flavors.
Best Tools for This Recipe
Large pan: A spacious cooking vessel to accommodate all ingredients and allow for even cooking.
Wooden spoon: Ideal for stirring ingredients without scratching the pan.
Chef's knife: Essential for chopping the escarole and mincing the garlic.
Cutting board: A safe surface for chopping the escarole and garlic.
Can opener: Necessary for opening the can of cannellini beans.
Measuring spoons: Used to measure out the olive oil accurately.
Measuring cup: Useful for measuring the chicken broth.
Colander: Handy for draining and rinsing the cannellini beans.
Stove: The heat source for cooking the dish.
Ladle: Useful for serving the finished dish.
How to Save Time on Making This Recipe
Prep ingredients ahead: Chop the escarole and mince the garlic in advance to save time during cooking.
Use pre-minced garlic: Opt for store-bought minced garlic to cut down on prep time.
Rinse beans early: Drain and rinse the cannellini beans before starting to cook.
Heat broth separately: Warm the chicken broth in a microwave to reduce simmering time.
Batch cook: Double the recipe and freeze portions for quick future meals.

Escarole and Beans Recipe
Ingredients
Main Ingredients
- 2 tablespoon olive oil
- 3 cloves garlic, minced
- 1 head escarole, chopped
- 1 can cannellini beans, drained and rinsed
- 2 cups chicken broth
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Heat olive oil in a large pan over medium heat.
- Add garlic and sauté until fragrant.
- Add escarole and cook until wilted.
- Stir in beans and chicken broth.
- Season with salt, pepper, and red pepper flakes.
- Simmer for 10-15 minutes.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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