Discover a delightful way to enjoy green beans with this simple yet flavorful recipe. The combination of garlic and parmesan cheese elevates the humble green beans into a savory side dish that pairs perfectly with any main course. Whether you're looking for a quick weeknight dinner addition or a dish to impress guests, these garlic parmesan green beans are sure to please.
Most of the ingredients for this recipe are common pantry staples, but you might need to pick up fresh green beans if you don't have them on hand. Ensure they are fresh and crisp for the best results. Additionally, parmesan cheese is a key ingredient that adds a rich, savory flavor, so make sure to choose a good quality cheese for optimal taste.

Ingredients For Garlic Parmesan Green Beans
Green beans: Fresh and crisp, these are the main ingredient that provides a healthy base for the dish.
Olive oil: Used to coat the green beans, it adds a subtle richness and helps them roast to perfection.
Garlic: Minced and aromatic, it infuses the green beans with a robust flavor.
Parmesan cheese: Grated and savory, it adds a deliciously cheesy finish to the dish.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a hint of spice and depth to the overall taste.
Technique Tip for Preparing Green Beans
When preparing green beans, ensure they are trimmed properly by snapping off the ends where the beans were attached to the stem. This not only improves the texture but also allows the olive oil and garlic to coat the beans more evenly. For an extra layer of flavor, consider adding a pinch of red pepper flakes to the mix before baking. This will give the green beans a subtle kick that complements the parmesan cheese beautifully.
Suggested Side Dishes
Alternative Ingredients
green beans - Substitute with asparagus: Asparagus has a similar texture and can be roasted or sautéed in the same way as green beans, making it a great alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it suitable for cooking and roasting like olive oil.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor profile, though it is more concentrated, so use less of it.
grated parmesan cheese - Substitute with nutritional yeast: Nutritional yeast offers a cheesy flavor and is a popular dairy-free alternative to parmesan cheese.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar salty flavor.
black pepper - Substitute with white pepper: White pepper has a slightly different flavor but can be used similarly to black pepper for seasoning.
Alternative Recipes Similar to This One
How to Store or Freeze This Dish
Allow the green beans to cool completely before storing. This prevents condensation, which can make them soggy.
Transfer the cooled green beans to an airtight container. A glass container with a tight-fitting lid works best to maintain freshness.
Store the green beans in the refrigerator for up to 3-4 days. They make a delightful side dish for quick meals throughout the week.
To reheat, place the green beans on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 5-7 minutes. This helps retain their crispiness.
For freezing, spread the cooled green beans in a single layer on a baking sheet and place them in the freezer for about an hour. This prevents them from sticking together.
Once frozen, transfer the green beans to a freezer-safe bag or container. Label with the date to keep track of their freshness.
Store in the freezer for up to 2-3 months. When ready to enjoy, thaw them in the refrigerator overnight.
Reheat the thawed green beans in the oven at 350°F (175°C) for about 10 minutes to revive their delightful texture and flavor.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover green beans on a baking sheet. Cover them with aluminum foil to prevent drying out. Heat for about 10 minutes, or until they are warmed through. Remove the foil for the last few minutes if you want to crisp them up a bit.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a splash of olive oil to the pan. Toss in the green beans and sauté for 3-5 minutes, stirring occasionally, until they are heated through. This method helps retain their crispiness.
Microwave Method: Place the green beans in a microwave-safe dish. Cover them with a microwave-safe lid or a damp paper towel to keep them moist. Heat on medium power for 1-2 minutes, checking and stirring halfway through. Be cautious not to overcook, as they can become mushy.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the green beans in the basket in a single layer. Heat for about 3-5 minutes, shaking the basket halfway through, until they are hot and slightly crispy.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the green beans on a toaster oven tray. Heat for about 5-7 minutes, checking occasionally, until they are warmed through and the parmesan cheese is nicely melted.
Essential Tools for Perfect Green Beans
Oven: Used to bake the green beans at a consistent temperature, ensuring they become tender and slightly crispy.
Mixing bowl: Utilized to toss the green beans with olive oil, garlic, salt, and pepper, ensuring even coating.
Baking sheet: Provides a flat surface for spreading the green beans in a single layer, allowing for even cooking.
Measuring spoons: Essential for accurately measuring the olive oil, salt, and pepper to maintain the recipe's balance of flavors.
Garlic press: Handy for mincing garlic cloves efficiently, ensuring the garlic is evenly distributed among the green beans.
Grater: Used to grate the parmesan cheese, allowing it to melt quickly and evenly over the hot green beans.
Tongs: Useful for tossing the green beans in the mixing bowl and for serving them once cooked.
Time-Saving Tips for This Green Bean Dish
Prep in advance: Trim and wash the green beans the night before. Store them in an airtight container in the fridge.
Use pre-minced garlic: Save time by using store-bought minced garlic instead of mincing fresh cloves.
Line the baking sheet: Use parchment paper or a silicone mat to line your baking sheet for easy cleanup.
Grate cheese ahead: Grate the parmesan cheese in advance and store it in the fridge until needed.
Batch cooking: Double the recipe and store leftovers in the fridge for a quick side dish later in the week.

Garlic Parmesan Green Beans
Ingredients
Main Ingredients
- 1 lb Green Beans trimmed
- 2 tablespoon Olive Oil
- 3 cloves Garlic minced
- ¼ cup Parmesan Cheese grated
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the green beans with olive oil, garlic, salt, and pepper.
- Spread the green beans on a baking sheet in a single layer.
- Bake for 15 minutes, or until the green beans are tender and slightly crispy.
- Remove from the oven and sprinkle with grated Parmesan cheese. Serve immediately.
Nutritional Value
Keywords
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