These gluten-free multigrain crackers are a perfect snack for anyone looking to enjoy a healthy and delicious treat. Made with a blend of brown rice flour, quinoa flour, and oat flour, these crackers are packed with nutrients and flavor. They are easy to make and can be enjoyed on their own or with your favorite dips and spreads.
Some of the ingredients in this recipe, such as quinoa flour and chia seeds, might not be commonly found in every pantry. When heading to the supermarket, look for quinoa flour in the gluten-free or health food section. Chia seeds are often found near the baking supplies or in the health food aisle. Flaxseed meal can usually be found in the same sections as well.

Ingredients For Gluten-Free Multigrain Crackers Recipe
Brown rice flour: A gluten-free flour made from finely ground brown rice, providing a mild, nutty flavor and a slightly gritty texture.
Quinoa flour: Made from ground quinoa seeds, this flour is high in protein and adds a slightly earthy taste to the crackers.
Oat flour: Ground from whole oats, this flour adds a mild, slightly sweet flavor and helps to bind the ingredients together.
Flaxseed meal: Ground flaxseeds that add a nutty flavor and help to bind the dough, also providing a boost of omega-3 fatty acids.
Chia seeds: Tiny black seeds that absorb water and help to bind the dough, adding a slight crunch and nutritional benefits.
Salt: Enhances the flavor of the crackers.
Water: Helps to bring the dough together and achieve the right consistency.
Olive oil: Adds richness and helps to create a crispy texture in the crackers.
Technique Tip for This Recipe
When rolling out the dough, make sure to use two sheets of parchment paper to prevent sticking and to achieve an even thickness. This technique ensures that the crackers bake uniformly, resulting in a consistent texture and crispiness.
Suggested Side Dishes
Alternative Ingredients
brown rice flour - Substitute with sorghum flour: Sorghum flour has a similar texture and neutral flavor, making it a good alternative for gluten-free baking.
quinoa flour - Substitute with amaranth flour: Amaranth flour has a slightly nutty flavor and similar nutritional profile, making it a suitable replacement.
oat flour - Substitute with almond flour: Almond flour provides a slightly sweet, nutty flavor and is also gluten-free, though it may alter the texture slightly.
flaxseed meal - Substitute with hemp seed meal: Hemp seed meal offers a similar nutritional boost and texture, making it a good alternative.
chia seeds - Substitute with sesame seeds: Sesame seeds provide a similar crunch and nutritional benefits, though they have a different flavor profile.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar taste.
water - Substitute with vegetable broth: Vegetable broth can add extra flavor to the crackers without altering the texture.
olive oil - Substitute with coconut oil: Coconut oil provides a similar fat content and moisture level, though it may impart a slight coconut flavor.
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How to Store or Freeze Your Crackers
- Allow the crackers to cool completely before storing. This ensures they remain crispy and don't become soggy.
- Store the crackers in an airtight container. A glass jar with a tight-fitting lid or a resealable plastic bag works well.
- Keep the container in a cool, dry place, away from direct sunlight. A pantry or cupboard is ideal.
- For longer storage, consider freezing the crackers. Place them in a single layer on a baking sheet and freeze until solid.
- Once frozen, transfer the crackers to a resealable freezer bag or airtight container. Label with the date to keep track of freshness.
- When ready to enjoy, allow the crackers to thaw at room temperature. You can also re-crisp them in a 350°F (175°C) oven for a few minutes if needed.
- Avoid storing the crackers with any moisture-rich foods like fresh vegetables or fruits, as this can make them lose their crunch.
- If you notice any loss of crispiness, a quick bake in the oven can help restore their texture.
How to Reheat Leftovers
Preheat your oven to 300°F (150°C). Place the crackers on a baking sheet lined with parchment paper. Bake for 5-7 minutes or until they regain their crispiness. Keep an eye on them to avoid burning.
Use a toaster oven set to 300°F (150°C). Arrange the crackers in a single layer on the toaster oven tray. Heat for 3-5 minutes, checking frequently to ensure they don't overcook.
If you're in a hurry, use a microwave. Place the crackers on a microwave-safe plate lined with a paper towel. Microwave on high for 20-30 seconds. Note that this method might not make them as crispy as the oven.
For an air fryer, preheat to 300°F (150°C). Place the crackers in a single layer in the basket. Air fry for 2-3 minutes, shaking the basket halfway through to ensure even heating.
If you have a dehydrator, set it to 135°F (57°C). Arrange the crackers on the trays and dehydrate for 1-2 hours. This method is excellent for maintaining the original texture without overcooking.
Best Tools for This Recipe
Oven: Used to bake the crackers at the specified temperature until they are golden and crispy.
Mixing bowl: A large bowl to combine all the dry ingredients and mix the dough.
Measuring cups: Essential for accurately measuring the flours, flaxseed meal, chia seeds, water, and olive oil.
Measuring spoons: Used to measure the salt and any other small quantity ingredients.
Parchment paper: Used to roll out the dough and to line the baking sheet to prevent sticking.
Rolling pin: Helps to roll out the dough evenly between the parchment paper sheets.
Baking sheet: A flat sheet to place the cut dough shapes on for baking.
Knife or pizza cutter: Used to cut the rolled-out dough into cracker shapes.
Cooling rack: Allows the baked crackers to cool completely and become crispy.
How to Save Time on Making Crackers
Pre-measure ingredients: Measure out brown rice flour, quinoa flour, and other dry ingredients ahead of time to streamline the mixing process.
Use a food processor: Combine the dry ingredients in a food processor to save time and ensure an even mix.
Batch rolling: Roll out larger portions of dough at once to reduce the number of times you need to roll and cut.
Pre-cut parchment paper: Prepare sheets of parchment paper in advance to quickly roll out and transfer the dough.
Simultaneous baking: Use multiple baking sheets to bake more crackers at once.

Gluten-Free Multigrain Crackers Recipe
Ingredients
Main Ingredients
- 1 cup Brown Rice Flour
- ½ cup Quinoa Flour
- ½ cup Oat Flour
- ¼ cup Flaxseed Meal
- ¼ cup Chia Seeds
- 1 teaspoon Salt
- 1 cup Water
- 2 tablespoon Olive Oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine all the dry ingredients.
- Add water and olive oil to the dry ingredients. Mix until a dough forms.
- Roll out the dough between two sheets of parchment paper to about ⅛ inch thick.
- Cut the dough into cracker shapes and place them on a baking sheet lined with parchment paper.
- Bake for 20 minutes or until golden and crispy.
- Let the crackers cool completely before serving.
Nutritional Value
Keywords
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