These gluten-free pumpkin pancakes are a delightful way to start your day. They are fluffy, flavorful, and perfect for the fall season. With a blend of warm spices and the natural sweetness of pumpkin, these pancakes are sure to become a breakfast favorite.
When preparing this recipe, you might need to pick up a few specific ingredients. Pumpkin puree is essential for the rich, autumnal flavor. Ensure you get gluten-free flour to keep the recipe suitable for those with gluten sensitivities. Maple syrup adds a natural sweetness, and you can choose between dairy or non-dairy milk based on your preference.
Ingredients For Gluten-Free Pumpkin Pancakes
Pumpkin puree: Provides the rich, autumnal flavor and moisture to the pancakes.
Gluten-free flour: Ensures the pancakes are suitable for those with gluten sensitivities.
Baking powder: Helps the pancakes rise and become fluffy.
Baking soda: Works with the baking powder to give the pancakes a light texture.
Salt: Enhances the overall flavor of the pancakes.
Cinnamon: Adds a warm, spicy note that complements the pumpkin.
Nutmeg: Provides a subtle, earthy spice to the mix.
Milk: Adds moisture and helps create a smooth batter; can be dairy or non-dairy.
Eggs: Bind the ingredients together and add structure to the pancakes.
Maple syrup: Adds natural sweetness and a hint of maple flavor.
Vanilla extract: Enhances the overall flavor profile with a sweet, aromatic note.
Technique Tip for Making Pumpkin Pancakes
When mixing the pumpkin puree with the milk, eggs, maple syrup, and vanilla extract, ensure that the ingredients are at room temperature. This helps them combine more smoothly and results in a more consistent batter. Additionally, when adding the dry ingredients to the wet mixture, do so gradually and mix until just combined to avoid overworking the gluten-free flour, which can make the pancakes dense.
Suggested Side Dishes
Alternative Ingredients
pumpkin puree - Substitute with sweet potato puree: Sweet potato puree has a similar texture and sweetness, making it a great alternative.
gluten-free flour - Substitute with almond flour: Almond flour is naturally gluten-free and adds a nutty flavor to the pancakes.
baking powder - Substitute with cream of tartar and baking soda: Use ¼ teaspoon cream of tartar and ¼ teaspoon baking soda to replace 1 teaspoon baking powder for a similar leavening effect.
baking soda - Substitute with potassium bicarbonate: Potassium bicarbonate can be used in the same amount as baking soda and is a good alternative for those needing to reduce sodium intake.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral profile.
cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice contains cinnamon along with other spices like ginger and cloves, adding more depth to the flavor.
nutmeg - Substitute with allspice: Allspice has a similar warm flavor and can be used in the same quantity.
milk - Substitute with oat milk: Oat milk is a creamy, non-dairy alternative that works well in pancakes.
eggs - Substitute with flax eggs: Mix 1 tablespoon ground flaxseed with 3 tablespoon water per egg. This mixture binds ingredients similarly to eggs.
maple syrup - Substitute with honey: Honey provides a similar sweetness and consistency, though it has a slightly different flavor profile.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor to the pancakes.
Other Alternative Recipes Similar to This One
How to Store / Freeze Your Pumpkin Pancakes
Allow the pumpkin pancakes to cool completely on a wire rack to prevent them from becoming soggy when stored.
For short-term storage, place the cooled pancakes in an airtight container or resealable plastic bag. They can be kept in the refrigerator for up to 3 days.
To freeze, lay the pancakes in a single layer on a baking sheet and place them in the freezer for about 1-2 hours, or until they are frozen solid. This prevents them from sticking together.
Once frozen, transfer the pancakes to a resealable freezer bag or airtight container. Label the bag with the date to keep track of freshness. They can be stored in the freezer for up to 2 months.
When ready to enjoy, reheat the pancakes directly from the freezer. You can use a microwave, toaster, or oven. For the microwave, place a pancake on a microwave-safe plate and heat for about 20-30 seconds. For the toaster, simply toast until warm and crispy. For the oven, preheat to 350°F (175°C) and bake the pancakes on a baking sheet for about 10 minutes or until heated through.
To maintain the best texture and flavor, avoid reheating the pancakes multiple times. Only reheat the amount you plan to eat immediately.
If you prefer a crispier texture, consider reheating the pancakes in a skillet over medium heat with a small amount of butter or oil. Cook for about 1-2 minutes on each side until warmed through and slightly crispy.
Serve the reheated pancakes with your favorite toppings such as maple syrup, fresh berries, whipped cream, or nut butter for an extra delicious treat.
How to Reheat Leftovers
Microwave: Place the pumpkin pancakes on a microwave-safe plate. Cover them with a damp paper towel to keep them moist. Heat on high for 20-30 seconds per pancake, checking to ensure they are heated through but not overcooked.
Oven: Preheat your oven to 350°F (175°C). Arrange the pancakes in a single layer on a baking sheet. Cover them with aluminum foil to prevent drying out. Bake for about 10 minutes or until they are warm throughout.
Toaster: For a quick and crispy option, pop the pancakes into the toaster. Set it to a medium setting and toast until they are heated through and slightly crispy on the edges.
Stovetop: Heat a non-stick skillet over medium heat. Add a small amount of butter or oil to the pan. Place the pancakes in the skillet and cook for 1-2 minutes on each side until they are warmed through and slightly crispy.
Air Fryer: Preheat your air fryer to 350°F (175°C). Place the pancakes in a single layer in the air fryer basket. Heat for 3-4 minutes, flipping halfway through, until they are warm and slightly crispy.
Best Tools for Making Pumpkin Pancakes
Mixing bowl: A large bowl used to combine the wet ingredients and another one for the dry ingredients.
Whisk: A utensil used to blend the pumpkin puree, milk, eggs, maple syrup, and vanilla extract together.
Measuring cups: Tools used to measure the pumpkin puree, gluten-free flour, and milk accurately.
Measuring spoons: Tools used to measure the baking powder, baking soda, salt, cinnamon, nutmeg, maple syrup, and vanilla extract.
Griddle: A flat cooking surface used to cook the pancakes evenly.
Non-stick pan: An alternative to the griddle, used to cook the pancakes without them sticking.
Spatula: A tool used to flip the pancakes once bubbles form on the surface.
Ladle: A utensil used to pour the batter onto the griddle or non-stick pan.
Cooking spray: Used to lightly grease the griddle or non-stick pan to prevent the pancakes from sticking.
How to Save Time on Making Pumpkin Pancakes
Prepare ingredients in advance: Measure and mix the dry ingredients the night before to save time in the morning.
Use a blender: Combine the wet ingredients in a blender for a smoother batter and quicker mixing.
Preheat the griddle: Turn on the griddle while mixing the batter so it's ready to go.
Batch cooking: Make extra pancakes and freeze them for a quick breakfast later.
Non-stick spray: Use a non-stick spray to quickly grease the pan without the mess.
Gluten-Free Pumpkin Pancakes
Ingredients
Main Ingredients
- 1 cup Pumpkin puree
- 1 cup Gluten-free flour
- 1 teaspoon Baking powder
- ½ teaspoon Baking soda
- ½ teaspoon Salt
- 1 teaspoon Cinnamon
- ½ teaspoon Nutmeg
- 1 cup Milk (dairy or non-dairy)
- 2 Eggs
- 2 tablespoon Maple syrup
- 1 teaspoon Vanilla extract
Instructions
- In a mixing bowl, whisk together the pumpkin puree, milk, eggs, maple syrup, and vanilla extract.
- In another bowl, combine the gluten-free flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Heat a griddle or non-stick pan over medium heat and lightly grease it.
- Pour ¼ cup of batter onto the griddle for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
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