Dive into a bowl of hearty Seafood Cioppino, a classic Italian-American stew that brings the ocean's bounty to your table. This dish is perfect for seafood lovers, combining a medley of clams, mussels, shrimp, and white fish in a rich, flavorful broth.
When preparing this Seafood Cioppino, you might need to visit the seafood section for fresh clams, mussels, shrimp, and firm white fish. Additionally, fish stock is not always a pantry staple, so be sure to pick some up or make your own for the best flavor.
Ingredients For Seafood Cioppino Recipe
Olive oil: Used as the base for sautéing the vegetables, adding a rich flavor.
Onion: Provides a sweet and savory foundation for the stew.
Garlic: Adds a pungent, aromatic depth to the dish.
Green bell pepper: Contributes a mild, slightly sweet flavor and a bit of crunch.
Dry white wine: Enhances the broth with acidity and complexity.
Crushed tomatoes: Forms the base of the stew, adding a rich, tangy flavor.
Fish stock: Deepens the seafood flavor of the broth.
Dried oregano: Adds a warm, aromatic note.
Dried basil: Infuses the stew with a sweet, herbal flavor.
Clams: Brings a briny, oceanic taste to the stew.
Mussels: Adds a sweet, tender texture and a rich, seafood flavor.
Shrimp: Provides a firm, succulent bite and a sweet, delicate flavor.
Firm white fish: Offers a mild, flaky texture that absorbs the flavors of the broth.
Salt: Enhances all the flavors in the dish.
Pepper: Adds a hint of heat and depth.
Technique Tip for This Recipe
When preparing clams and mussels, ensure they are thoroughly scrubbed and rinsed under cold water to remove any sand or debris. Discard any that are cracked or do not close when tapped. This step is crucial for both food safety and the overall texture of your Seafood Cioppino.
Suggested Side Dishes
Alternative Ingredients
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for sautéing.
Onion - Substitute with shallots: Shallots offer a milder flavor and can be used in the same quantity as onions.
Garlic - Substitute with garlic powder: Use ⅛ teaspoon of garlic powder for each clove of garlic if fresh garlic is unavailable.
Green bell pepper - Substitute with red bell pepper: Red bell peppers are sweeter and can add a different flavor profile to the dish.
Dry white wine - Substitute with chicken broth: Chicken broth can provide a similar depth of flavor without the alcohol content.
Crushed tomatoes - Substitute with tomato puree: Tomato puree can be used in the same quantity and offers a similar consistency and flavor.
Fish stock - Substitute with vegetable stock: Vegetable stock can provide a similar base flavor for the soup.
Dried oregano - Substitute with fresh oregano: Use three times the amount of fresh oregano as dried for a more vibrant flavor.
Dried basil - Substitute with fresh basil: Use three times the amount of fresh basil as dried for a more aromatic flavor.
Clams - Substitute with scallops: Scallops can provide a similar texture and sweetness to the dish.
Mussels - Substitute with squid: Squid can offer a similar seafood flavor and texture.
Shrimp - Substitute with lobster: Lobster can provide a richer flavor and similar texture to shrimp.
Firm white fish (like cod) - Substitute with halibut: Halibut is another firm white fish that holds up well in soups and stews.
Salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral content.
Pepper - Substitute with white pepper: White pepper can provide a similar heat without altering the color of the dish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
Allow the Seafood Cioppino to cool to room temperature. This helps prevent condensation, which can lead to freezer burn.
Transfer the cioppino into airtight containers. For best results, use containers that are specifically designed for freezing. Leave about an inch of space at the top to allow for expansion.
If you prefer using freezer bags, ladle the soup into the bags, squeeze out as much air as possible, and seal tightly. Lay the bags flat in the freezer for easy stacking.
Label each container or bag with the date and contents. This will help you keep track of how long the cioppino has been stored.
For optimal freshness, consume frozen Seafood Cioppino within 2-3 months. While it can be stored longer, the quality may start to decline.
When ready to enjoy, thaw the cioppino in the refrigerator overnight. This slow thawing process helps maintain the texture and flavor of the seafood.
Reheat the cioppino gently on the stovetop over medium heat. Stir occasionally to ensure even heating. Avoid boiling, as this can make the seafood tough.
If the cioppino appears too thick after reheating, add a splash of fish stock or white wine to reach the desired consistency.
Taste and adjust the seasoning with salt and pepper before serving. Fresh herbs like parsley or basil can also be added for a burst of flavor.
Enjoy your reheated Seafood Cioppino with a side of gluten-free bread or a fresh salad for a complete meal.
How to Reheat Leftovers
Gently reheat the Seafood Cioppino on the stovetop over low heat. Place the leftovers in a large pot and add a splash of fish stock or white wine to maintain moisture. Stir occasionally to ensure even heating, and be careful not to overcook the shrimp and fish chunks.
For a quicker method, use the microwave. Place the Seafood Cioppino in a microwave-safe dish and cover it with a microwave-safe lid or plastic wrap with a few small holes for steam to escape. Heat on medium power in 1-minute intervals, stirring in between, until the seafood is heated through.
If you prefer using the oven, preheat it to 300°F (150°C). Transfer the Seafood Cioppino to an oven-safe dish, cover it with aluminum foil to prevent drying out, and heat for about 15-20 minutes or until warmed through. Stir halfway to ensure even heating.
For a more flavorful option, reheat the Seafood Cioppino in a cast iron skillet over medium-low heat. Add a bit of olive oil to the skillet, then add the leftovers. Stir gently and frequently to avoid sticking and to ensure even heating.
Best Tools for This Recipe
Large pot: A large pot is essential for cooking the cioppino, as it provides enough space to accommodate all the seafood and liquids.
Wooden spoon: A wooden spoon is useful for stirring the ingredients without scratching the pot.
Chef's knife: A chef's knife is necessary for chopping the onion, garlic, and bell pepper, as well as cutting the fish into chunks.
Cutting board: A cutting board provides a safe surface for chopping and preparing the ingredients.
Measuring cups: Measuring cups are needed to accurately measure the white wine and fish stock.
Measuring spoons: Measuring spoons are used to measure the dried oregano and basil.
Can opener: A can opener is required to open the can of crushed tomatoes.
Colander: A colander is useful for scrubbing and rinsing the clams and mussels.
Tongs: Tongs are helpful for handling the seafood, especially when adding and removing them from the pot.
Ladle: A ladle is ideal for serving the cioppino into bowls.
How to Save Time on Making This Recipe
Prep ingredients ahead: Chop the onion, garlic, and bell pepper in advance and store them in the fridge.
Use pre-cleaned seafood: Buy clams and mussels that are already scrubbed and cleaned.
Opt for canned stock: Use store-bought fish stock to save time on making your own.
Quick thaw seafood: Thaw frozen shrimp and fish in a bowl of cold water to speed up the process.
Simmer efficiently: Use a lid to bring the soup to a simmer faster and retain heat.

Seafood Cioppino Recipe
Ingredients
Main Ingredients
- 2 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 cup dry white wine
- 1 can crushed tomatoes (28 oz)
- 2 cups fish stock
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 lb clams, scrubbed
- 1 lb mussels, scrubbed
- 1 lb shrimp, peeled and deveined
- 1 lb firm white fish (like cod), cut into chunks
- to taste salt and pepper
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, garlic, and bell pepper. Cook until softened.
- Pour in white wine, bring to a simmer, and cook for 5 minutes.
- Add crushed tomatoes, fish stock, oregano, and basil. Simmer for 20 minutes.
- Add clams and mussels. Cover and cook until they open, about 5 minutes.
- Add shrimp and fish chunks. Simmer until cooked through, about 5 minutes. Season with salt and pepper to taste.
Nutritional Value
Keywords
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