This sweet potato cottage pie is a delightful twist on the classic comfort food. Combining the rich flavors of ground beef and vegetables with the natural sweetness of mashed sweet potatoes, this dish is both hearty and nutritious. Perfect for a family dinner or a cozy night in, it's sure to become a favorite in your household.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up a few items at the supermarket. Make sure you have ground beef, tomato paste, and Worcestershire sauce on hand, as these are essential for the filling. Additionally, sweet potatoes are a key component for the topping, providing a unique twist on the traditional cottage pie.
Ingredients For Sweet Potato Cottage Pie
Olive oil: Used for sautéing the onions and garlic, adding a rich flavor base.
Onion: Adds sweetness and depth to the beef mixture.
Garlic: Provides a fragrant and savory note to the dish.
Ground beef: The main protein component, giving the pie its hearty texture.
Frozen peas: Adds a pop of color and sweetness to the filling.
Carrots: Contributes a slight sweetness and crunch to the mixture.
Tomato paste: Enhances the richness and depth of the beef filling.
Beef broth: Adds moisture and a savory flavor to the filling.
Worcestershire sauce: Provides a tangy, umami flavor that enhances the beef.
Salt and pepper: Essential seasonings to enhance the overall taste.
Sweet potatoes: The star of the topping, offering a sweet and creamy contrast to the savory filling.
Butter: Adds richness and creaminess to the mashed sweet potatoes.
Milk: Helps achieve a smooth and creamy texture in the mashed sweet potatoes.
Technique Tip for This Recipe
When preparing the sweet potatoes for mashing, ensure they are cut into evenly sized cubes. This will help them cook more uniformly and make the mashing process smoother. Additionally, when mashing, use a potato ricer or a food mill for a finer texture, which will give your cottage pie a more elegant finish.
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Alternative Ingredients
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties.
onion - Substitute with shallots: Shallots have a milder taste and can add a subtle sweetness.
garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor when fresh garlic is unavailable.
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and can be used for a lighter dish.
frozen peas - Substitute with fresh peas: Fresh peas can offer a slightly sweeter and more vibrant flavor.
carrots - Substitute with parsnips: Parsnips have a similar texture and a slightly sweeter taste.
tomato paste - Substitute with ketchup: Ketchup can provide a similar tomato flavor with added sweetness.
beef broth - Substitute with chicken broth: Chicken broth can be used if beef broth is not available, though it will have a lighter flavor.
worcestershire sauce - Substitute with soy sauce: Soy sauce can provide a similar umami flavor.
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and creamy texture when mashed.
butter - Substitute with margarine: Margarine can be used as a non-dairy alternative with similar cooking properties.
milk - Substitute with almond milk: Almond milk is a non-dairy option that can provide a similar creamy texture.
salt - Substitute with sea salt: Sea salt can be used for a slightly different mineral flavor.
pepper - Substitute with white pepper: White pepper can provide a similar heat with a slightly different flavor profile.
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How to Store or Freeze This Dish
Allow the Sweet Potato Cottage Pie to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
For short-term storage, transfer the pie to an airtight container or cover the baking dish tightly with plastic wrap or aluminum foil. Store in the refrigerator for up to 3-4 days.
If you plan to freeze the pie, first ensure it has cooled completely. Wrap the entire baking dish with plastic wrap, followed by a layer of aluminum foil to prevent freezer burn. Alternatively, you can portion the pie into individual servings and store them in airtight freezer-safe containers or heavy-duty freezer bags.
Label the containers with the date so you can keep track of how long it has been stored. The Sweet Potato Cottage Pie can be frozen for up to 2-3 months.
When ready to reheat, if the pie is frozen, it's best to thaw it in the refrigerator overnight. This ensures even reheating and maintains the texture of the sweet potatoes and ground beef filling.
To reheat, preheat your oven to 350°F (175°C). If reheating from the refrigerator, bake for about 20-25 minutes or until heated through. If reheating from frozen, it may take about 45-60 minutes. Cover the pie with aluminum foil to prevent the top from over-browning, removing the foil during the last 10 minutes of baking to allow the sweet potato topping to crisp up.
For a quicker reheating option, you can use the microwave. Place a portion of the pie on a microwave-safe plate, cover with a microwave-safe lid or another plate, and heat on medium power for 3-5 minutes, checking and stirring halfway through to ensure even heating.
Always check that the internal temperature of the reheated pie reaches at least 165°F (74°C) to ensure it is safe to eat.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover sweet potato cottage pie in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the sweet potatoes from drying out.
- Bake for 20-25 minutes, or until the ground beef filling is heated through and the top is slightly crispy.
- Remove the foil for the last 5 minutes if you want a crispier top.
Microwave Method:
- Place a portion of the cottage pie on a microwave-safe plate.
- Cover with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam to escape.
- Heat on medium power for 2-3 minutes, then check the temperature.
- If needed, continue heating in 1-minute increments until thoroughly warmed.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Stovetop Method:
- Scoop the leftover pie into a non-stick skillet.
- Add a splash of beef broth or water to keep it moist.
- Cover the skillet with a lid and heat on medium-low.
- Stir occasionally to ensure even heating, for about 10-15 minutes.
- Once heated through, serve immediately.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the leftover pie in an air fryer-safe dish.
- Heat for 10-15 minutes, checking halfway through to ensure it doesn't dry out.
- For a crispy top, remove the dish from the air fryer and let it sit for a couple of minutes before serving.
Best Tools for This Recipe
Skillet: Used for cooking the ground beef, onions, and garlic, and for simmering the filling mixture.
Wooden spoon: Ideal for stirring the ingredients in the skillet without scratching the surface.
Pot: Used for boiling the sweet potatoes until they are tender.
Colander: Helps in draining the boiled sweet potatoes.
Potato masher: Essential for mashing the sweet potatoes to a smooth consistency.
Measuring spoons: Used to measure out the olive oil, tomato paste, and Worcestershire sauce accurately.
Measuring cup: Necessary for measuring the beef broth and milk.
Chopping board: Provides a surface for chopping the onion and dicing the carrots.
Chef's knife: Used for chopping the onion, mincing the garlic, and dicing the carrots.
Baking dish: Used to transfer the beef mixture and spread the mashed sweet potatoes on top before baking.
Oven: Preheated to 400°F (200°C) for baking the cottage pie.
Oven mitts: Protect your hands when handling the hot baking dish.
Spatula: Useful for spreading the mashed sweet potatoes evenly over the beef mixture.
Mixing bowl: Used for mashing the sweet potatoes with butter and milk.
Peeler: Used for peeling the sweet potatoes before cubing them.
How to Save Time on Making This Dish
Prepare the filling in advance: Cook the ground beef, onion, garlic, and vegetables a day ahead and store in the fridge.
Use pre-cut vegetables: Buy frozen peas and pre-diced carrots to save chopping time.
Microwave sweet potatoes: Microwave the sweet potatoes instead of boiling to cut down on cooking time.
One-pot method: Use an oven-safe skillet to cook the filling and bake the pie in the same dish.
Instant mashed potatoes: Use instant mashed sweet potatoes for a quicker topping.
Sweet Potato Cottage Pie
Ingredients
Filling
- 1 tablespoon olive oil
- 1 unit onion, chopped
- 2 cloves garlic, minced
- 500 g ground beef
- 1 cup frozen peas
- 1 cup carrots, diced
- 2 tablespoon tomato paste
- 1 cup beef broth
- 1 teaspoon Worcestershire sauce
- to taste salt and pepper
Topping
- 3 large sweet potatoes, peeled and cubed
- 1 tablespoon butter
- ¼ cup milk
- to taste salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute.
- Add the ground beef to the skillet and cook until browned. Stir in the tomato paste, beef broth, Worcestershire sauce, salt, and pepper. Let it simmer for 10 minutes. Add the peas and carrots and cook for another 5 minutes.
- While the filling is cooking, boil the sweet potatoes in a pot of salted water until tender, about 15 minutes. Drain and mash with butter and milk. Season with salt and pepper.
- Transfer the beef mixture to a baking dish. Spread the mashed sweet potatoes on top. Bake in the preheated oven for 20 minutes or until the top is slightly browned.
- Let it cool for a few minutes before serving. Enjoy!
Nutritional Value
Keywords
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