Tortilla Española, also known as Spanish omelette, is a classic dish from Spain that combines simple ingredients to create a delicious and hearty meal. This gluten-free recipe is perfect for breakfast, lunch, or dinner and can be enjoyed warm or at room temperature. The combination of tender potatoes, sweet onions, and fluffy eggs makes this dish a favorite among many.
When preparing this recipe, you might need to ensure you have olive oil on hand, as it is essential for cooking the potatoes and onions. While these ingredients are commonly found in most households, the specific type of olive oil used can affect the flavor of the dish. Opt for a good quality olive oil to enhance the overall taste.

Ingredients For Tortilla Española Recipe
Potatoes: The main ingredient, providing a starchy base and hearty texture.
Onion: Adds sweetness and depth of flavor to the dish.
Eggs: Binds the ingredients together and creates a fluffy texture.
Olive oil: Used for cooking the potatoes and onions, and adds richness to the dish.
Salt: Enhances the flavors of all the ingredients.
Black pepper: Adds a hint of spice and balances the flavors.
Technique Tip for This Spanish Omelette
When cooking the potatoes and onions, make sure to cook them slowly over medium heat to allow them to become tender without browning too quickly. This ensures that they absorb the olive oil and develop a rich, savory flavor. Additionally, when flipping the tortilla, use a plate that is slightly larger than the frying pan to make the process easier and to avoid breaking the tortilla.
Suggested Side Dishes
Alternative Ingredients
potatoes - Substitute with sweet potatoes: Sweet potatoes provide a slightly different flavor and are naturally gluten-free, adding a touch of sweetness to the dish.
onion - Substitute with leeks: Leeks offer a milder, slightly sweeter taste compared to onions and can add a unique flavor profile to the tortilla.
eggs - Substitute with chickpea flour mixture: Mix chickpea flour with water to create a batter that mimics the texture of beaten eggs, making it a suitable vegan and gluten-free alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for frying and cooking.
salt - Substitute with sea salt: Sea salt can provide a more complex flavor profile and is a natural, unprocessed alternative to regular table salt.
black pepper - Substitute with white pepper: White pepper offers a slightly different heat and flavor, which can add a unique twist to the dish while still providing the necessary seasoning.
Other Alternative Recipes Similar to This Spanish Omelette
How to Store or Freeze This Dish
Allow the tortilla espanola to cool completely at room temperature before storing. This prevents condensation from forming, which can make the tortilla soggy.
Wrap the tortilla tightly in plastic wrap or aluminum foil. Ensure there are no gaps to keep it fresh and prevent it from absorbing any odors from the fridge.
Place the wrapped tortilla in an airtight container. This adds an extra layer of protection and helps maintain its flavor and texture.
Store the container in the refrigerator. The tortilla will stay fresh for up to 3-4 days. For best results, consume it within this timeframe.
If you plan to freeze the tortilla, cut it into individual portions. This makes it easier to thaw and reheat only what you need.
Wrap each portion in plastic wrap, then place them in a single layer on a baking sheet. Freeze until solid, about 1-2 hours.
Transfer the frozen portions to a resealable freezer bag or airtight container. Label with the date to keep track of its freshness.
When ready to eat, thaw the tortilla portions in the refrigerator overnight. This gradual thawing helps maintain its texture.
Reheat the tortilla in a non-stick skillet over low heat until warmed through. Alternatively, you can use a microwave, but be cautious to avoid overcooking.
Enjoy your tortilla espanola as a quick and delicious meal, perfect for busy days or unexpected guests.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick frying pan over medium heat.
- Add a small amount of olive oil to the pan.
- Place the leftover tortilla espanola in the pan.
- Cover with a lid to retain moisture.
- Heat for about 3-5 minutes on each side until warmed through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the tortilla espanola on a baking sheet.
- Cover with aluminum foil to prevent it from drying out.
- Bake for 10-15 minutes or until heated through.
Microwave Method:
- Place a slice of tortilla espanola on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to keep it moist.
- Heat on medium power for 1-2 minutes, checking halfway through.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Air Fryer Method:
- Preheat the air fryer to 350°F (175°C).
- Place the tortilla espanola in the air fryer basket.
- Heat for 3-5 minutes, checking halfway through to ensure it doesn't overcook.
Toaster Oven Method:
- Preheat the toaster oven to 350°F (175°C).
- Place the tortilla espanola on a toaster oven tray.
- Cover with foil to keep it from drying out.
- Heat for 10-12 minutes or until warmed through.
Essential Tools for Making This Recipe
Frying pan: A large, non-stick frying pan is essential for cooking the potatoes, onions, and eggs evenly.
Spatula: Useful for stirring the potatoes and onions while they cook, and for helping to flip the tortilla.
Mixing bowl: A medium-sized bowl for beating the eggs and seasoning them with salt and pepper.
Knife: A sharp knife for peeling and thinly slicing the potatoes and onion.
Cutting board: A sturdy surface for safely slicing the potatoes and onion.
Plate: A large plate to assist in flipping the tortilla to cook the other side.
Measuring cup: For accurately measuring the olive oil.
Whisk: For beating the eggs until they are well combined.
Peeler: To efficiently peel the potatoes before slicing them.
How to Save Time on Making This Dish
Pre-slice ingredients: Use a mandoline to quickly and uniformly slice potatoes and onions.
Use a non-stick pan: This ensures the tortilla flips easily without sticking.
Cook in batches: If your pan is small, cook potatoes and onions in batches to ensure even cooking.
Preheat the pan: Make sure the olive oil is hot before adding potatoes and onions to speed up cooking.
Cover while cooking: Cover the pan to cook potatoes and onions faster and more evenly.

Tortilla Espanola
Ingredients
Main Ingredients
- 4 large Potatoes peeled and thinly sliced
- 1 large Onion thinly sliced
- 6 Eggs beaten
- ½ cup Olive Oil
- to taste Salt
- to taste Black Pepper
Instructions
- Heat olive oil in a frying pan over medium heat.
- Add potatoes and onions, cook until tender.
- In a mixing bowl, beat the eggs and season with salt and pepper.
- Pour the eggs over the potatoes and onions in the frying pan.
- Cook on low heat until the eggs are set.
- Flip the tortilla using a plate and cook the other side until golden brown.
- Serve warm or at room temperature.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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