Indulge in a creamy and delicious vegan mac and cheese that is not only dairy-free but also gluten-free. This recipe uses a rich cashew-based sauce to create a comforting dish that everyone can enjoy, whether they have dietary restrictions or not.
When preparing this recipe, you might need to pick up a few ingredients that aren't typically found in every pantry. Raw cashews are essential for the creamy base, and nutritional yeast gives the sauce its cheesy flavor. Make sure to also grab some gluten-free elbow macaroni to keep the dish gluten-free.
Ingredients For Vegan Mac And Cheese Recipe
Raw cashews: These provide the creamy base for the sauce.
Water: Used to blend the cashews into a smooth sauce.
Nutritional yeast: Adds a cheesy flavor to the sauce.
Lemon juice: Provides a tangy brightness to the sauce.
Garlic powder: Adds a subtle garlic flavor.
Onion powder: Enhances the overall flavor profile.
Salt: Balances and enhances the flavors.
Turmeric: Adds a hint of color and subtle flavor.
Paprika: Adds a mild smokiness and color.
Gluten-free elbow macaroni: The base of the dish, ensuring it remains gluten-free.
Technique Tip for This Recipe
When blending the cashews and other ingredients for the sauce, make sure to blend until completely smooth to achieve a creamy texture. If your blender isn't powerful enough, you might need to blend in batches or add a bit more water to help the mixture along. This ensures the sauce coats the macaroni evenly and mimics the consistency of traditional cheese sauce.
Suggested Side Dishes
Alternative Ingredients
raw cashews - Substitute with sunflower seeds: Sunflower seeds provide a similar creamy texture when blended and are a good nut-free alternative.
water - Substitute with vegetable broth: Vegetable broth adds extra flavor to the sauce, enhancing the overall taste of the dish.
nutritional yeast - Substitute with dairy-free cheese: Dairy-free cheese can provide a cheesy flavor and creamy texture similar to nutritional yeast.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar offers a similar tangy flavor that can mimic the acidity of lemon juice.
garlic powder - Substitute with fresh garlic: Fresh garlic can provide a more robust and aromatic garlic flavor compared to garlic powder.
onion powder - Substitute with shallots: Shallots offer a milder and slightly sweeter onion flavor, which can be a good substitute for onion powder.
salt - Substitute with tamari: Tamari is a gluten-free soy sauce that can add a salty and umami flavor to the dish.
turmeric - Substitute with saffron: Saffron can provide a similar yellow color and a unique flavor, though it is more expensive and potent.
paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smoky flavor that can enhance the overall taste of the dish.
gluten-free elbow macaroni - Substitute with gluten-free penne: Gluten-free penne can be used as an alternative pasta shape while still being gluten-free.
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How to Store or Freeze This Dish
Allow the vegan mac and cheese to cool completely before storing. This prevents condensation, which can make the dish soggy.
Transfer the cooled macaroni and cheese sauce into an airtight container. For best results, use a container that fits the amount of food snugly to minimize air exposure.
Store the container in the refrigerator. The vegan mac and cheese will keep well for up to 4-5 days.
For freezing, portion the mac and cheese into individual servings. This makes it easier to reheat only what you need.
Place each portion in a freezer-safe container or a resealable freezer bag. If using bags, squeeze out as much air as possible before sealing.
Label the containers or bags with the date to keep track of freshness. The vegan mac and cheese can be frozen for up to 2-3 months.
When ready to eat, thaw the mac and cheese in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
Reheat the thawed mac and cheese on the stovetop over medium heat, stirring occasionally. Add a splash of water or plant-based milk to restore creaminess if needed.
Alternatively, you can reheat in the microwave. Place the mac and cheese in a microwave-safe dish, cover loosely, and heat in 1-minute intervals, stirring in between, until heated through.
How to Reheat Leftovers
Stovetop Method: Place the leftover vegan mac and cheese in a saucepan. Add a splash of water or plant-based milk to help loosen the sauce. Heat over medium-low, stirring frequently until warmed through. This method helps maintain the creamy texture.
Microwave Method: Transfer the mac and cheese to a microwave-safe dish. Add a small amount of water or plant-based milk to prevent drying out. Cover with a microwave-safe lid or plate. Heat on medium power in 1-minute intervals, stirring in between, until hot.
Oven Method: Preheat your oven to 350°F (175°C). Place the leftovers in an oven-safe dish. Add a bit of plant-based milk or water to keep it moist. Cover with foil and bake for about 15-20 minutes, or until heated through. For a crispy top, remove the foil for the last 5 minutes.
Double Boiler Method: If you want to be extra gentle, use a double boiler. Place the mac and cheese in the top part of the double boiler and heat over simmering water, stirring occasionally until warmed through. This method ensures even heating without the risk of burning.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftovers in an air fryer-safe dish. Add a splash of plant-based milk or water to keep it from drying out. Heat for about 5-7 minutes, stirring halfway through. This method can give a slightly crispy texture to the edges.
Best Tools for This Recipe
Blender: To blend the cashews and other ingredients into a smooth sauce.
Measuring cups: To measure out the cashews, water, and nutritional yeast accurately.
Measuring spoons: To measure the lemon juice, garlic powder, onion powder, salt, turmeric, and paprika.
Pot: To cook the gluten-free elbow macaroni.
Colander: To drain the cooked macaroni.
Mixing spoon: To stir the sauce into the macaroni until well coated.
Bowl: To soak the cashews in hot water.
How to Save Time on This Recipe
Soak cashews overnight: Save time by soaking cashews overnight instead of using hot water for 15 minutes.
Pre-make the sauce: Blend the sauce ingredients ahead of time and store it in the fridge for up to three days.
Use a high-speed blender: A high-speed blender will make the sauce smoother and faster.
Cook pasta in advance: Cook the gluten-free macaroni ahead of time and store it in the fridge. Reheat when ready to use.
Batch cooking: Double the recipe and freeze portions for quick future meals.
Vegan Mac and Cheese
Ingredients
Main Ingredients
- 1 cup raw cashews
- 1 cup water
- ¼ cup nutritional yeast
- 2 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon turmeric
- ¼ teaspoon paprika
- 8 oz gluten-free elbow macaroni
Instructions
- Soak cashews in hot water for 15 minutes.
- Drain and rinse cashews.
- Blend cashews, water, nutritional yeast, lemon juice, garlic powder, onion powder, salt, turmeric, and paprika until smooth.
- Cook macaroni according to package instructions.
- Drain macaroni and return to pot.
- Pour sauce over macaroni and stir until well coated.
Nutritional Value
Keywords
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