This delightful arugula salad is a perfect blend of fresh, peppery greens and juicy cherry tomatoes, topped with savory parmesan cheese. It's a simple yet elegant dish that can be whipped up in minutes, making it an ideal choice for a quick lunch or a refreshing side dish.
If you don't usually stock arugula at home, you might need to pick some up from the supermarket. This leafy green has a distinct, peppery flavor that sets it apart from other salad greens. Additionally, make sure to get fresh parmesan cheese and not the pre-grated kind, as the shaved version adds a better texture and flavor to the salad.
Ingredients for Arugula Salad Recipe
Arugula: A peppery, leafy green that forms the base of the salad.
Cherry tomatoes: Small, sweet tomatoes that add a burst of flavor and color.
Parmesan cheese: Shaved for a rich, savory topping.
Olive oil: Used to dress the salad and add a smooth, fruity flavor.
Lemon juice: Freshly squeezed to add a zesty, tangy note.
Salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a touch of heat and depth to the salad.
Technique Tip for This Salad
When preparing the arugula for this salad, make sure to wash and thoroughly dry the leaves. Excess moisture can dilute the dressing and make the salad soggy. Use a salad spinner to remove water efficiently.
Suggested Side Dishes
Alternative Ingredients
fresh arugula - Substitute with baby spinach: Baby spinach has a similar texture and slightly milder flavor, making it a good alternative to arugula.
halved cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and juiciness, providing a comparable taste and texture.
shaved parmesan cheese - Substitute with shaved pecorino romano: Pecorino romano offers a similar salty and nutty flavor, making it a suitable replacement for parmesan.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar healthy fat profile, making it a good alternative to olive oil.
freshly squeezed lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy acidity similar to lemon juice, enhancing the salad's flavor.
salt - Substitute with sea salt: Sea salt has a similar taste but can offer a slightly different texture and mineral content.
black pepper - Substitute with white pepper: White pepper has a similar spiciness but a slightly different flavor profile, making it a good alternative.
Other Alternative Recipes Similar to This Salad
How To Store / Freeze This Salad
- To maintain the freshness of your arugula salad, store it in an airtight container. Place a paper towel at the bottom to absorb any excess moisture, which helps keep the arugula crisp.
- If you plan to store the salad for more than a few hours, keep the olive oil and lemon juice dressing separate. Add the dressing just before serving to prevent the arugula from becoming soggy.
- For optimal flavor and texture, consume the salad within 1-2 days. The cherry tomatoes and parmesan cheese can start to lose their freshness after this period.
- Avoid freezing the arugula salad. Freezing can cause the arugula to wilt and lose its vibrant texture, and the cherry tomatoes can become mushy upon thawing.
- If you must freeze components of the salad, freeze the parmesan cheese separately. Grate or shave it fresh when ready to use, as it maintains its flavor and texture better this way.
- When ready to serve after storing, give the arugula a gentle toss to redistribute any dressing that may have settled. Add a fresh squeeze of lemon juice and a drizzle of olive oil if needed to revive the flavors.
How To Reheat Leftovers
- If you must reheat the arugula salad, it's best to separate the components. Remove the arugula and cherry tomatoes from the salad and set them aside.
- Gently warm the shaved parmesan cheese and the olive oil and lemon juice dressing in a small saucepan over low heat. This will help to slightly melt the cheese and blend the flavors without cooking the delicate greens.
- Once the dressing is warm, toss it back with the arugula and cherry tomatoes just before serving. This will help to revive the salad without wilting the greens.
- Alternatively, you can enjoy the salad cold. Simply mix the ingredients together again, and the flavors will still be delightful and fresh.
Best Tools for Making This Salad
Mixing bowl: A large bowl to combine and toss the arugula and cherry tomatoes.
Salad tongs: Useful for gently tossing the salad to ensure even coating of the dressing.
Measuring cups: To accurately measure the arugula, cherry tomatoes, and shaved parmesan cheese.
Measuring spoons: To measure the olive oil, lemon juice, salt, and black pepper.
Chef's knife: For halving the cherry tomatoes.
Cutting board: A surface to safely cut the cherry tomatoes.
Citrus juicer: To freshly squeeze the lemon juice.
Cheese grater: To shave the parmesan cheese if it is not pre-shaved.
Serving bowl: To present the salad once it is prepared.
How to Save Time on Making This Salad
Pre-wash and dry: Wash and dry the arugula and cherry tomatoes ahead of time to save prep time.
Pre-shave cheese: Shave the parmesan cheese in advance and store it in an airtight container.
Use a salad spinner: Quickly dry the arugula using a salad spinner to ensure it’s ready to use.
Pre-mix dressing: Combine the olive oil and lemon juice in a small jar and shake well. Store it in the fridge until needed.
Batch prep: Prepare larger quantities of the salad ingredients and store them separately for quick assembly throughout the week.
Arugula Salad Recipe
Ingredients
Main Ingredients
- 4 cups Arugula fresh
- 1 cup Cherry Tomatoes halved
- 0.25 cup Parmesan Cheese shaved
- 2 tablespoon Olive Oil
- 1 tablespoon Lemon Juice freshly squeezed
- 1 pinch Salt to taste
- 1 pinch Black Pepper to taste
Instructions
- In a large mixing bowl, combine the arugula and cherry tomatoes.
- Drizzle with olive oil and lemon juice.
- Toss gently to coat the leaves evenly.
- Sprinkle with shaved Parmesan cheese.
- Season with salt and black pepper to taste.
- Serve immediately.
Nutritional Value
Keywords
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