This Butternut Chili Spicy 'N Sweet recipe is a delightful blend of flavors that brings together the sweetness of butternut squash and the heat of chili powder. It's a hearty, comforting dish perfect for chilly evenings or any time you crave a satisfying meal.
Some ingredients in this recipe might not be commonly found in every pantry. Butternut squash is a key component and may require a trip to the produce section. Additionally, smoked paprika and maple syrup might not be staples in every kitchen, so be sure to check your spice rack and sweeteners before heading to the supermarket.
Ingredients For Butternut Chili Spicy 'N Sweet Recipe
Butternut squash: A sweet and nutty winter squash that adds a creamy texture to the chili.
Black beans: Protein-rich beans that provide a hearty base for the chili.
Kidney beans: Another type of bean that adds variety and texture.
Diced tomatoes: Adds acidity and moisture to the chili.
Onion: Provides a savory foundation and depth of flavor.
Garlic: Adds a pungent and aromatic element.
Red bell pepper: Adds sweetness and color.
Green bell pepper: Adds a slightly bitter flavor and color contrast.
Olive oil: Used for sautéing the vegetables.
Chili powder: Provides the main spicy flavor.
Cumin: Adds a warm, earthy flavor.
Smoked paprika: Adds a smoky depth to the chili.
Salt: Enhances all the flavors.
Black pepper: Adds a mild heat and depth.
Cayenne pepper: Optional, for extra heat.
Vegetable broth: Adds moisture and helps cook the squash.
Maple syrup: Adds a touch of sweetness to balance the heat.
Technique Tip for This Recipe
When preparing the butternut squash, make sure to cut it into uniform cubes to ensure even cooking. To enhance the flavor, you can roast the squash in the oven at 400°F for about 20 minutes before adding it to the chili. This will caramelize the natural sugars in the squash, adding a deeper, richer sweetness to the dish. Additionally, to save time, you can use pre-chopped butternut squash available in many grocery stores.
Suggested Side Dishes
Alternative Ingredients
butternut squash - Substitute with sweet potatoes: Sweet potatoes have a similar texture and sweetness, making them a great alternative.
black beans - Substitute with pinto beans: Pinto beans have a similar creamy texture and mild flavor, making them a good replacement.
kidney beans - Substitute with cannellini beans: Cannellini beans are slightly softer but have a similar size and texture, making them a suitable substitute.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes provide a similar tomato base and consistency for the chili.
onion - Substitute with shallots: Shallots have a milder flavor but can provide a similar aromatic base for the dish.
garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor profile, though it is less intense than fresh garlic.
red bell pepper - Substitute with yellow bell pepper: Yellow bell peppers have a similar sweetness and crunch, making them a good alternative.
green bell pepper - Substitute with poblano pepper: Poblano peppers add a mild heat and similar texture, offering a slightly different flavor profile.
olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and neutral flavor, making it a good substitute.
chili powder - Substitute with cayenne pepper and paprika: A mix of cayenne pepper and paprika can mimic the heat and smokiness of chili powder.
cumin - Substitute with ground coriander: Ground coriander has a slightly different flavor but can provide a similar earthy note.
smoked paprika - Substitute with regular paprika: Regular paprika lacks the smoky flavor but can still provide the necessary color and mild heat.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor along with a bit of umami.
black pepper - Substitute with white pepper: White pepper has a similar heat profile but a slightly different flavor.
cayenne pepper - Substitute with red pepper flakes: Red pepper flakes can provide a similar level of heat and spice.
vegetable broth - Substitute with chicken broth: Chicken broth can provide a similar base flavor, though it is not vegetarian.
maple syrup - Substitute with honey: Honey has a similar sweetness and can provide the same balance to the spicy elements.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
Allow the butternut chili to cool completely before storing. This prevents condensation from forming, which can lead to soggy textures and spoilage.
Transfer the cooled chili into airtight containers. For portion control and convenience, consider using individual serving-sized containers.
Label each container with the date of preparation. This helps you keep track of freshness and ensures you consume the chili within a safe timeframe.
Store the containers in the refrigerator if you plan to consume the chili within 3-4 days. Ensure the refrigerator is set to 40°F (4°C) or below to maintain optimal freshness.
For longer storage, place the containers in the freezer. The chili can be frozen for up to 3 months without significant loss of flavor or texture.
When ready to enjoy, thaw frozen chili in the refrigerator overnight. This gradual thawing process helps maintain the integrity of the ingredients.
Reheat the chili on the stovetop over medium heat, stirring occasionally until heated through. Alternatively, you can use a microwave, heating in 1-minute intervals and stirring in between to ensure even heating.
If the chili appears too thick after reheating, add a splash of vegetable broth or water to reach your desired consistency.
Garnish with fresh toppings like cilantro, avocado, or a dollop of sour cream to enhance the flavors and add a fresh touch before serving.
How to Reheat Leftovers
Stovetop Method: Place the leftover butternut chili in a saucepan over medium heat. Add a splash of vegetable broth or water to maintain its consistency. Stir occasionally until it’s heated through, about 10-15 minutes. This method helps retain the texture of the butternut squash and the flavors of the spices.
Microwave Method: Transfer the chili to a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until thoroughly hot. This is the quickest method but may slightly alter the texture of the vegetables.
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover chili in an oven-safe dish and cover with aluminum foil. Bake for 20-25 minutes or until heated through. This method is great for reheating larger portions and helps maintain the chili's rich flavors.
Slow Cooker Method: For a hands-off approach, transfer the chili to a slow cooker and set it to low. Heat for 1-2 hours, stirring occasionally. This method is perfect if you have time and want to keep the chili warm for an extended period.
Double Boiler Method: If you’re concerned about burning or overcooking, use a double boiler. Place the chili in the top pot and simmer water in the bottom pot. Stir occasionally until the chili is heated through. This gentle method ensures even heating without scorching.
Best Tools for This Recipe
Large pot: A large pot is essential for cooking the chili, allowing enough space for all the ingredients to simmer together.
Wooden spoon: A wooden spoon is perfect for stirring the ingredients without scratching the pot.
Chef's knife: A chef's knife is necessary for chopping the onion, garlic, bell peppers, and butternut squash.
Cutting board: A cutting board provides a safe surface for chopping all the vegetables.
Measuring spoons: Measuring spoons are used to accurately measure the spices and maple syrup.
Measuring cups: Measuring cups are needed to measure the vegetable broth and other liquid ingredients.
Can opener: A can opener is required to open the cans of black beans, kidney beans, and diced tomatoes.
Colander: A colander is used to drain and rinse the beans before adding them to the pot.
Peeler: A peeler is helpful for peeling the butternut squash.
Ladle: A ladle is useful for serving the chili once it's done cooking.
How to Save Time on Making This Recipe
Prep ingredients ahead: Chop the onion, bell peppers, and butternut squash in advance to save time during cooking.
Use canned beans: Opt for canned black beans and kidney beans to skip the soaking and cooking process.
One-pot cooking: Cook everything in one large pot to minimize cleanup and streamline the process.
Pre-measure spices: Measure out the chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper before you start cooking.
Simmer while multitasking: Let the chili simmer while you prepare other parts of your meal or clean up the kitchen.
Butternut Chili Spicy 'N Sweet Recipe
Ingredients
Main Ingredients
- 1 medium butternut squash, peeled and cubed
- 1 can black beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 tablespoon olive oil
- 2 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon cayenne pepper (optional for extra heat)
- 2 cups vegetable broth
- 1 tablespoon maple syrup
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, sauté until softened.
- Add chopped bell peppers and cook for another 5 minutes.
- Stir in chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper. Cook for 1 minute.
- Add cubed butternut squash, black beans, kidney beans, diced tomatoes, and vegetable broth. Stir to combine.
- Bring to a boil, then reduce heat and simmer for 30 minutes, or until butternut squash is tender.
- Stir in maple syrup and adjust seasoning if needed. Serve hot.
Nutritional Value
Keywords
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