Indulge in a delightful and healthy treat with this banana parfait recipe. Perfect for breakfast, a snack, or even dessert, this parfait combines creamy greek yogurt, sweet bananas, crunchy gluten-free granola, and a touch of honey for a balanced and satisfying dish.
If you don't usually stock greek yogurt or gluten-free granola at home, you might need to make a trip to the supermarket. Greek yogurt is thicker and creamier than regular yogurt, providing a rich texture. Gluten-free granola ensures that this recipe is suitable for those with gluten sensitivities or celiac disease. Make sure to check the labels to confirm the granola is indeed gluten-free.
Ingredients for Banana Parfait Recipe
Greek yogurt: A thick and creamy yogurt that adds a rich texture and tangy flavor to the parfait.
Bananas: Fresh, sliced bananas provide natural sweetness and a soft texture.
Gluten-free granola: Adds a satisfying crunch and ensures the parfait is gluten-free.
Honey: A natural sweetener that enhances the flavor of the yogurt and bananas.
Technique Tip for This Recipe
To enhance the flavor and texture of your banana parfait, consider toasting the gluten-free granola lightly in a skillet before layering. This will add a delightful crunch and a slightly nutty flavor, elevating the overall taste of the parfait.
Suggested Side Dishes
Alternative Ingredients
greek yogurt - Substitute with coconut yogurt: Coconut yogurt is a great dairy-free alternative that provides a creamy texture similar to Greek yogurt.
bananas - Substitute with mango slices: Mango slices offer a sweet and tropical flavor that complements the other ingredients well.
gluten-free granola - Substitute with crushed nuts: Crushed nuts like almonds or walnuts add a crunchy texture and are naturally gluten-free.
honey - Substitute with maple syrup: Maple syrup is a vegan alternative to honey and provides a similar sweetness.
Other Alternative Recipes Similar to This
How To Store / Freeze This Recipe
- To keep your banana parfait fresh, store it in an airtight container. This will prevent the greek yogurt from absorbing any unwanted odors from the fridge.
- If you plan to enjoy the parfait within a day or two, simply refrigerate it. The bananas might brown slightly, but the flavor will remain delicious.
- For longer storage, consider freezing the parfait. Place it in a freezer-safe container, ensuring the granola is kept separate to maintain its crunch.
- When freezing, layer the yogurt mixture and bananas as usual, but keep the granola in a sealed bag or container at room temperature.
- To enjoy a frozen parfait, thaw it in the refrigerator overnight. Add the granola just before serving to ensure it stays crispy.
- If you prefer a slightly different texture, you can enjoy the parfait partially frozen, which gives it an ice-cream-like consistency.
- Always label your containers with the date to keep track of freshness. Frozen parfaits are best enjoyed within a month for optimal flavor and texture.
- For a quick grab-and-go option, prepare individual servings in small jars or containers. This makes it easy to enjoy a banana parfait anytime, whether you're at home or on the move.
How To Reheat Leftovers
- Gently stir the banana parfait to redistribute the layers and ensure even reheating.
- Transfer the parfait to a microwave-safe dish if it isn't already in one.
- Cover the dish with a microwave-safe lid or a damp paper towel to retain moisture.
- Microwave on medium power for 20-30 seconds. Check the temperature and stir gently. Repeat if necessary, but avoid overheating to prevent the yogurt from curdling.
- Alternatively, if you prefer a cold parfait, simply let it sit at room temperature for about 10-15 minutes to take the chill off before enjoying.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine the greek yogurt and honey until well mixed.
Serving glasses: Glasses or small bowls used to layer the parfait ingredients for an attractive presentation.
Spoon: Used for layering the yogurt mixture, sliced bananas, and granola into the serving glasses.
Knife: Essential for slicing the bananas evenly.
Cutting board: Provides a safe surface for slicing the bananas.
Measuring cups: Used to measure out the greek yogurt and granola accurately.
Measuring spoons: Used to measure the honey precisely.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Slice the bananas and measure out the greek yogurt and honey ahead of time.
Use pre-made granola: Opt for store-bought gluten-free granola to save time on preparation.
Layer efficiently: Set up an assembly line with all ingredients to quickly layer the parfait.
Refrigerate overnight: Prepare the parfaits the night before and refrigerate for a quick grab-and-go breakfast.
Banana Parfait Recipe
Ingredients
Main Ingredients
- 2 cups Greek yogurt
- 2 Bananas, sliced
- 1 cup Granola gluten-free
- 2 tablespoon Honey
Instructions
- 1. In a mixing bowl, combine Greek yogurt and honey.
- 2. In serving glasses, layer yogurt mixture, sliced bananas, and granola.
- 3. Repeat layers until glasses are filled.
- 4. Serve immediately or refrigerate until ready to eat.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses
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